1 Nutrition
1.1 Bantu Size
1.2 karbohidrat
1.2.1 serat
1.2.2 Sugar
1.3 protein
1.3.1 Protein kanggo milai rasio
1.4 vitamins
1.4.1 Vitamin A (retinol)
7.00 MCGora Sumadhiya
0
426
1.4.2 Vitamin B1 (thiamin)
0.10 mgora Sumadhiya
0
0.428
1.4.3 Vitamin B2 (riboflavin)
0.10 mgora Sumadhiya
0
1.3
1.4.4 Vitamin B3 (niacin)
1.70 mgora Sumadhiya
0
2.8
1.4.5 Vitamin B5 (pantothenic asam)
1.40 mgora Sumadhiya
0
1.4
1.4.6 Vitamin B6 (Pyridoxin)
0.30 mgora Sumadhiya
0
0.4
1.4.7 Vitamin B9 (folic asam)
81.00 MCGora Sumadhiya
0
81
1.4.8 Vitamin C (Ascorbic asam)
1.11.1 Vitamin E (Tocopherole)
2.10 mgora Sumadhiya
0
3.81
1.11.2 Vitamin K (Phyllochinone)
21.00 MCGora Sumadhiya
0
40.3
1.11.3 Lycopene
0.00 MCGora Sumadhiya
0
5204
1.11.4 lutein + zeaxanthin
271.00 MCGora Sumadhiya
0
834
1.11.5 kolin
14.20 mgora Sumadhiya
0
14.2
1.12 lemak
14.70 gora Sumadhiya
0
33.49
1.13 Minerals
1.13.1 kalium
485.00 mgora Sumadhiya
42
840
1.13.2 Iron
0.50 mgora Sumadhiya
0.06
9
1.13.3 sodium
7.00 mgora Sumadhiya
0
1556
1.13.4 calcium
12.00 mgora Sumadhiya
1
100
1.13.5 Magnesium
29.00 mgora Sumadhiya
0
92
1.13.6 seng
0.60 mgora Sumadhiya
0
2.7
1.13.7 fosfor
52.00 mgora Sumadhiya
0
113
1.13.8 Manganese
0.10 mgora Sumadhiya
0
3.3
1.13.9 tembaga
1.13.10 selenium
0.40 MCGora Sumadhiya
0
63.7
1.14 Asam lemak
1.14.1 3s Omega
236.00 mgora Sumadhiya
0
318
1.14.2 6s Omega
1,689.00 mgora Sumadhiya
0
1689
1.15 Sterol
1.15.1 Phytosterol
87.00 mgora Sumadhiya
0
87
1.16 Kadar banyu
73.20 gora Sumadhiya
0
95.23
1.17 Ash
1.60 gora Sumadhiya
0
87.1