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Jambu

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1 Wuku

1.1 Kesehatan keuntungan

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

Nyegah kanker, perawatan diare, ngalangi constipation, perawatan scurvy, Perawatan saka dysentary

1.1.1 Wuku Umum

Menehi energi

Kontrol meksa getih, cures watuk, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

cleansing kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, Watuk, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

1.5 sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

thinning rambute, Nail thinning, masalah kulit, waos bosok, kekirangan, Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.00 g14.30 g

1 79.18

2.2.1 serat

2.00 g5.40 g

0 10.4

2.2.2 Sugar

8.00 g8.90 g

0 63.35

2.3 protein

1.00 g2.50 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.18

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya31.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

ora Sumadhiya0.07 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

ora Sumadhiya0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

ora Sumadhiya1.08 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.45 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.11 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya49.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

70.00 mg228.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.73 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya2.60 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya5,204.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya0.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya7.60 mg

0 14.2

2.5 lemak

ora Sumadhiya0.95 g

0 33.49

2.6 Minerals

2.6.1 kalium

ora Sumadhiya417.00 mg

42 840

2.6.2 Iron

ora Sumadhiya0.26 mg

0.06 9

2.6.3 sodium

ora Sumadhiya2.00 mg

0 1556

2.6.4 calcium

ora Sumadhiya18.00 mg

1 100

2.6.5 Magnesium

ora Sumadhiya22.00 mg

0 92

2.6.6 seng

ora Sumadhiya0.23 mg

0 2.7

2.6.7 fosfor

ora Sumadhiya40.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.15 mg

0 3.3

2.6.9 tembaga

ora Sumadhiya0.23 mg

0 2

2.6.10 selenium

ora Sumadhiya0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya112.00 mg

0 318

2.7.2 6s Omega

ora Sumadhiya288.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

ora Sumadhiya80.80 g

0 95.23

2.10 Ash

ora Sumadhiya1.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

45.00 kcal68.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya325.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya57.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal55.00 kcal

17 461

3.7.2 Kalori ing Jam

260.00 kcal240.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya340.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus

woh wit, Tropical

4.2 Usum

garing

Kabeh mangsa

4.3 varieties

Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple Jambu, Hafshi, Arka Mridula lan Allahabad Surkha

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, kuning

Green, Pink, kuning

4.6 nang werna

ono krime Kuning

putih

4.7 wangun

babak

4.8 Tekstur

succulent

crispy

4.9 rasa

manis

Manis-nguntungke

4.10 asal

Jamaica

Amerika Tengah, Mexico, Amérika Kidul

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loamy

loam, Rocky, Sandy

4.12.2 PH lemah

5.5-64.5-7

3.5 10

4.12.3 Kahanan iklim

anget

Sunny

5 Facts

5.1 facts about

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Jamaica