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Rambutan

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1 Wuku

1.1 Kesehatan keuntungan

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

Nyegah kanker, Cures masalah gastro-usus, care Heart, Otot pain relief, Ngalangi wuta saka diabetes

1.1.1 Wuku Umum

Menehi energi

Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

cleansing kulit

keuntungan Anti-tuwa, rejuvenation kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

Watuk, diare, ngelu, hives, gatel, nggarap Breathing, mual, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, mata mbanyu

1.5 sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

Nyebabake weteng pain, Diarrhoea, gangguan tutuk, gangguan tenggorokan, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.00 g16.53 g

1 79.18

2.2.1 serat

2.00 g1.30 g

0 10.4

2.2.2 Sugar

8.00 g15.23 g

0 63.35

2.3 protein

1.00 g0.83 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

ora Sumadhiya0.01 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

ora Sumadhiya0.07 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

ora Sumadhiya0.60 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.00 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.10 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya14.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

70.00 mg71.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.07 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya0.40 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya0.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya7.10 mg

0 14.2

2.5 lemak

ora Sumadhiya0.44 g

0 33.49

2.6 Minerals

2.6.1 kalium

ora Sumadhiya171.00 mg

42 840

2.6.2 Iron

ora Sumadhiya0.13 mg

0.06 9

2.6.3 sodium

ora Sumadhiya1.00 mg

0 1556

2.6.4 calcium

ora Sumadhiya5.00 mg

1 100

2.6.5 Magnesium

ora Sumadhiya10.00 mg

0 92

2.6.6 seng

ora Sumadhiya0.07 mg

0 2.7

2.6.7 fosfor

ora Sumadhiya31.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.06 mg

0 3.3

2.6.9 tembaga

ora Sumadhiya0.15 mg

0 2

2.6.10 selenium

ora Sumadhiya0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya65.00 mg

0 318

2.7.2 6s Omega

ora Sumadhiya67.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

ora Sumadhiya81.76 g

0 95.23

2.10 Ash

ora Sumadhiya0.44 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

45.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya66.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya77.73 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya277.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya91.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

260.00 kcal260.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya280.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus

woh wit, Tropical

4.2 Usum

garing

spring, Summer

4.3 varieties

Kaisar woh, Mauritiu, Sweet Heart, Brewster, Haak Yip lan Bengal

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, kuning

abang padhang, abang Pink

4.6 nang werna

ono krime Kuning

Greyish-putih

4.7 wangun

babak

oval

4.8 Tekstur

succulent

fleshy

4.9 rasa

manis

crunchy, jus, manis

4.10 asal

Jamaica

China, Indonesia, Philippines, Vietnam

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loamy

mining, loam, Inggih-lemes

4.12.2 PH lemah

5.5-65.5-6.5

3.5 10

4.12.3 Kahanan iklim

anget

Anané angin, Cold, garing, tanpa frosts

5 Facts

5.1 facts about

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.