Banana

bilberry

Banana lan bilberry

Banana

bilberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan diare, Otot pain relief, perawatan tumpukan, ngalangi constipation, cleansing kulit, perawatan ulcer

Nyegah kanker, Cures masalah gastro-usus, Mbenakake sesanti wengi, Mbenakake kesehatan weteng, ngalangi diabetes, Ngalangi meksa getih dhuwur, Nyuda masalah getih circulation

1.1.1 Wuku Umum

Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

Gelut nglawan infèksi, Mbantu ing bobot mundhut, Ngalangi clotting ing prau, Perawatan saka infèksi ngenani babagan pipis ngambakake

1.2 Wuku kulit

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit

keuntungan Anti-tuwa, linuhung kulit, Nglindhungi marang karusakan kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, mengilap rambute, softening topeng

Ngalangi rambute mundhut

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Nyuda ing meksa getih, Pening, hives, Gatel saka tutuk, Lightheadedness, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, Banget utawa racing pulsa, wheezing

ora Sumadhiya

1.5 sisih efek

Sakit Kepala, sirah kuat, waos bosok

Nyuda tingkat gula getih, Diarrhoea, Pening, Sakit Kepala, getihen internal, pain weteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

22.80 g11.50 g

1 79.18

2.2.1 serat

2.60 g2.80 g

0 10.4

2.2.2 Sugar

12.20 g0.00 g

0 63.35

2.3 protein

1.10 g0.70 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.050.06

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG1.08 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.00 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.10 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.70 mg0.58 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg0.16 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.40 mg0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

20.00 MCG6.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

8.70 mg44.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mg0.00 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.50 MCG4.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

22.00 MCG0.00 MCG

0 834

2.4.13 kolin

9.80 mg0.00 mg

0 14.2

2.5 lemak

0.30 g0.50 g

0 33.49

2.6 Minerals

2.6.1 kalium

358.00 mg103.00 mg

42 840

2.6.2 Iron

0.30 mg0.80 mg

0.06 9

2.6.3 sodium

1.00 mg3.00 mg

0 1556

2.6.4 calcium

5.00 mg15.00 mg

1 100

2.6.5 Magnesium

27.00 mg7.00 mg

0 92

2.6.6 seng

0.20 mg0.10 mg

0 2.7

2.6.7 fosfor

22.00 mg9.00 mg

0 113

2.6.8 Manganese

0.30 mg3.30 mg

0 3.3

2.6.9 tembaga

0.10 mg0.11 mg

0 2

2.6.10 selenium

1.00 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

27.00 mgora Sumadhiya

0 318

2.7.2 6s Omega

46.00 mgora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

36.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

74.90 g0.20 g

0 95.23

2.10 Ash

0.80 g87.10 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

95.29 kcal44.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

89.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

85.71 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

105.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

121.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

100.00 kcal75.00 kcal

17 461

3.7.2 Kalori ing Jam

120.00 kcal164.00 kcal

49 420

3.7.3 Kalori ing Pie

269.00 kcal293.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata, Tropical

Semono uga Sindhunata

4.2 Usum

Kabeh mangsa

Summer

4.3 varieties

Cavendish Bananas, Lady jari Bananas, Pisang Raja, Williams Bananas lan Bananas Cooking

Dwarf bilberry Piper, bog blueberry, Northern bilberry Mountain bilberry lan Oval nduwèni godhong bilberry

4.4 seedless Macem-macem

Ora

4.5 warna

Green, kuning

peteng kain wungu

4.6 nang werna

putih

Ijo enom

4.7 wangun

lengkung Cylinder

babak

4.8 Tekstur

fleshy

jus

4.9 rasa

manis

4.10 asal

Papua New Guinea

Unknown

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

lembab, Inggih-aerated

4.12.2 PH lemah

5.5-74.5-5.5

3.5 10

4.12.3 Kahanan iklim

anget

Cold

5 Facts

5.1 facts about

Minangka bananas ngandhut kalium-40 kang isotop radioaktif kalium, bananas radioaktif.
Bananas ngawang ing banyu.
Ana watara 1000 varieties saka bananas.
Mangan woh iki bakal surak sampeyan munggah.

Bilberries digunakake ing Manufaktur ombenan alkohol.
Padha digunakake kanggo nambah aromas saka sorbets.
Extract ijo godhong iku kang digunakake ing industri tekstil minangka pewarna alam.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

India

Japan

5.3.2 Negara sing

Brazil, Kamerun, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda

Denmark, Finland, Iceland, Swedia