bilberry

Jambu

bilberry lan Jambu

bilberry

Jambu

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Wuku

Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, Mbenakake sesanti wengi, Mbenakake kesehatan weteng, ngalangi diabetes, Ngalangi meksa getih dhuwur, Nyuda masalah getih circulation

Nyegah kanker, perawatan diare, ngalangi constipation, perawatan scurvy, Perawatan saka dysentary

Wuku Umum

Gelut nglawan infèksi, Mbantu ing bobot mundhut, Ngalangi clotting ing prau, Perawatan saka infèksi ngenani babagan pipis ngambakake

Kontrol meksa getih, cures watuk, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, linuhung kulit, Nglindhungi marang karusakan kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka penyakit kulit

Wuku Rambut

Ngalangi rambute mundhut

alergi

Gejala alergi

AMBEGAN kangelan, Watuk, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

sisih efek

Nyuda tingkat gula getih, Diarrhoea, Pening, Sakit Kepala, getihen internal, pain weteng

thinning rambute, Nail thinning, masalah kulit, waos bosok, kekirangan, Mbok menawa aman sak meteng

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

11.50 g14.30 g

1 79.18

👆🏻

serat

2.80 g5.40 g

0 10.4

👆🏻

Sugar

0.00 g8.90 g

0 63.35

👆🏻

protein

0.70 g2.50 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.060.18

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

1.08 MCG31.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.07 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.58 mg1.08 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.16 mg0.45 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.11 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

6.00 MCG49.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

44.00 mg228.30 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.00 mg0.73 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

4.00 MCG2.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG5,204.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG0.00 MCG

0 834

👆🏻

kolin

0.00 mg7.60 mg

0 19.2

👆🏻

lemak

0.50 g0.95 g

0 33.49

👆🏻

Minerals

kalium

103.00 mg417.00 mg

42 840

👆🏻

Iron

0.80 mg0.26 mg

0.06 9

👆🏻

sodium

3.00 mg2.00 mg

0 1556

👆🏻

calcium

15.00 mg18.00 mg

1 100

👆🏻

Magnesium

7.00 mg22.00 mg

0 92

👆🏻

seng

0.10 mg0.23 mg

0 2.7

👆🏻

fosfor

9.00 mg40.00 mg

0 113

👆🏻

Manganese

3.30 mg0.15 mg

0 3.3

👆🏻

tembaga

0.11 mg0.23 mg

0 2

👆🏻

selenium

0.00 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

48.00 mg112.00 mg

0 318

👆🏻

6s Omega

60.00 mg288.00 mg

0 1689

👆🏻

Sterol

Phytosterol

20.00 mg22.00 mg

0 87

👆🏻

Kadar banyu

0.20 g80.80 g

0 95.23

👆🏻

Ash

87.10 g1.40 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

44.00 kcal68.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

43.00 kcal68.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

32.00 kcal68.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

275.00 kcal325.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

43.00 kcal57.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

75.00 kcal55.00 kcal

16 461

👆🏻

Kalori ing Jam

164.00 kcal240.00 kcal

49 420

👆🏻

Kalori ing Pie

293.00 kcal340.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

woh wit, Tropical

Usum

Summer

Kabeh mangsa

varieties

Dwarf bilberry Piper, bog blueberry, Northern bilberry Mountain bilberry lan Oval nduwèni godhong bilberry

Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple Jambu, Hafshi, Arka Mridula lan Allahabad Surkha

seedless Macem-macem

Ora

warna

peteng kain wungu

Green, Pink, kuning

nang werna

Ijo enom

putih

wangun

babak

Tekstur

jus

crispy

rasa

manis

Manis-nguntungke

asal

Amerika Tengah, Mexico, Amérika Kidul

mundak akeh ing

wit

budidoyo

Koleksi lemah

lembab, Inggih-aerated

loam, Rocky, Sandy

PH lemah

4.5-5.54.5-7

3.5 10

👆🏻

Kahanan iklim

Cold

Sunny

Facts

facts about

Bilberries digunakake ing Manufaktur ombenan alkohol.
Padha digunakake kanggo nambah aromas saka sorbets.
Extract ijo godhong iku kang digunakake ing industri tekstil minangka pewarna alam.