Banana lan Raisin
Wuku
Kesehatan keuntungan
Nyegah kanker, perawatan diare, Otot pain relief, perawatan tumpukan, ngalangi constipation, cleansing kulit, perawatan ulcer
perawatan acidity, Nyegah kanker, Apik kanggo diabetics, ngalangi constipation, ngalangi Anaemia
Wuku Umum
Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung
Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit
Wuku Rambut
Ngalangi rambute mundhut, mengilap rambute, softening topeng
nglindhungi rambute
alergi
Gejala alergi
loro weteng, Nyuda ing meksa getih, Pening, hives, Gatel saka tutuk, Lightheadedness, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, Banget utawa racing pulsa, wheezing
anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing
sisih efek
Sakit Kepala, sirah kuat, waos bosok
reaksi alergi
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
ora Sumadhiya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Sembarang wektu kajaba jam sawise meal
Nutrition
Bantu Size
100 g
100 g
karbohidrat
22.80 g
11
79.18 g
1
serat
2.60 g
23
3.70 g
16
Sugar
12.20 g
15
59.19 g
2
protein
1.10 g
21
3.07 g
3
Protein kanggo milai rasio
0.05
22
0.04
24
vitamins
Vitamin A (retinol)
3.00 MCG
32
0.00 MCG
37
Vitamin B1 (thiamin)
0.00 mg
99+
0.11 mg
4
Vitamin B2 (riboflavin)
0.10 mg
10
0.13 mg
7
Vitamin B3 (niacin)
0.70 mg
17
0.77 mg
15
Vitamin B5 (pantothenic asam)
0.30 mg
12
0.10 mg
99+
Vitamin B6 (Pyridoxin)
0.40 mg
1
0.17 mg
9
Vitamin B9 (folic asam)
20.00 MCG
15
5.00 MCG
30
Vitamin C (Ascorbic asam)
8.70 mg
99+
2.30 mg
99+
Vitamin E (Tocopherole)
0.10 mg
37
0.12 mg
35
Vitamin K (Phyllochinone)
0.50 MCG
32
3.50 MCG
19
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
22.00 MCG
29
0.00 MCG
36
kolin
9.80 mg
7
11.10 mg
5
lemak
0.30 g
28
0.46 g
19
Minerals
kalium
358.00 mg
11
749.00 mg
2
Iron
0.30 mg
35
1.88 mg
6
sodium
1.00 mg
20
11.00 mg
9
calcium
5.00 mg
99+
50.00 mg
6
Magnesium
27.00 mg
7
32.00 mg
4
seng
0.20 mg
14
0.22 mg
13
fosfor
22.00 mg
23
101.00 mg
2
Manganese
0.30 mg
15
0.30 mg
16
tembaga
0.10 mg
22
0.32 mg
4
selenium
1.00 MCG
7
0.60 MCG
10
Asam lemak
3s Omega
27.00 mg
22
8.00 mg
31
6s Omega
46.00 mg
35
29.00 mg
99+
Sterol
Phytosterol
36.00 mg
3
ora Sumadhiya
Kadar banyu
74.90 g
99+
15.43 g
99+
Ash
0.80 g
13
1.85 g
3
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
95.29 kcal
6
299.00 kcal
1
Kalori ing Fresh woh tanpa Peel
89.00 kcal
7
ora Sumadhiya
Kalori ing Frozen Formulir
85.71 kcal
7
ora Sumadhiya
Kalori ing Formulir Dried
105.00 kcal
39
ora Sumadhiya
Kalori ing Formulir Canned
121.00 kcal
3
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
100.00 kcal
10
154.00 kcal
6
Kalori ing Jam
120.00 kcal
36
255.00 kcal
16
Kalori ing Pie
269.00 kcal
30
251.00 kcal
34
Ciri
Koleksi
Semono uga Sindhunata, Tropical
Semono uga Sindhunata
Usum
Kabeh mangsa
Kabeh mangsa
varieties
Cavendish Bananas, Lady jari Bananas, Pisang Raja, Williams Bananas lan Bananas Cooking
raisins peteng, putih utawa kismis Golden, sultanas lan Currants
seedless Macem-macem
Ya
ora Sumadhiya
warna
Green, kuning
Black, Blue, Green, Purple, kuning
nang werna
putih
Brown
wangun
lengkung Cylinder
oval
Tekstur
fleshy
fleshy
rasa
manis
manis
asal
Papua New Guinea
Eropah Tengah, Asia Western
mundak akeh ing
wit
ora Sumadhiya
budidoyo
Koleksi lemah
Inggih-lemes
Clay loam, Sandy loam
PH lemah
5.5-7
5.5-7
Kahanan iklim
anget
anget
Facts
facts about
- Minangka bananas ngandhut kalium-40 kang isotop radioaktif kalium, bananas radioaktif.
- Bananas ngawang ing banyu.
- Ana watara 1000 varieties saka bananas.
- Mangan woh iki bakal surak sampeyan munggah.
- 30 April dikenal minangka Day Raisin National.
- Fresno, California dikenal minangka ibukutha raisin donya.
- Setengah saka sumber raisin donya diprodhuksi ing California.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
India
Amerika Serikat saka Amerika
Negara sing
Brazil, Kamerun, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
Afghanistan, Argentina, Australia, Chile, China, Iran, Afrika Kidul, Turkey, Uzbekistan
Top Importir
Eropah
Eropah
Top Used
Ecuador
Turkey
Jeneng èlmiah
Jeneng botani
Musa acuminata lan Musa balbisiana
Vitis Vinifera
sinonim
Musa × Dhaka, Musa Tiket sapidisiaca, Musa Tiket sapientum
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Liliopsida
Magnoliopsida
subkelas
Liliidae
ora Sumadhiya
supaya
Zingiberales
Vitales
Family
Musaceae
Vitaceae
genus
Musa
Vitis
spesies
M. acuminata, M. balbisiana
Vitis vinifera
Generic Group
Banana
anggur
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