Banana

Terong

Banana lan Terong

Banana

Terong

Add ⊕

Wuku

Kesehatan keuntungan

Nyegah kanker, perawatan diare, Otot pain relief, perawatan tumpukan, ngalangi constipation, cleansing kulit, perawatan ulcer

Nyegah kanker, care Heart, Nyuda masalah getih circulation

Wuku Umum

Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit

Wuku Rambut

Ngalangi rambute mundhut, mengilap rambute, softening topeng

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit

alergi

Gejala alergi

loro weteng, Nyuda ing meksa getih, Pening, hives, Gatel saka tutuk, Lightheadedness, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, Banget utawa racing pulsa, wheezing

loro weteng, anafilaksis, diare, Pening, hives, Itching ing basa lan bagéan saka tutuk, Tingling sensasi ing tutuk, mutahke

sisih efek

Sakit Kepala, sirah kuat, waos bosok

reaksi alergi, gangguan, mual, kulit, dadi gedhe

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben

Nutrition

Bantu Size

100 g

karbohidrat

22.80 g5.88 g

1 79.18

👆🏻

serat

2.60 g3.00 g

0 10.4

👆🏻

Sugar

12.20 g3.53 g

0 63.35

👆🏻

protein

1.10 g0.98 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.050.17

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

3.00 MCG3.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.00 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.10 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.70 mg0.65 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.30 mg0.28 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.40 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

20.00 MCG22.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

8.70 mg2.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.10 mg0.30 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.50 MCG3.50 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

22.00 MCG36.00 MCG

0 834

👆🏻

kolin

9.80 mg6.90 mg

0 19.2

👆🏻

lemak

0.30 g0.18 g

0 33.49

👆🏻

Minerals

kalium

358.00 mg229.00 mg

42 840

👆🏻

Iron

0.30 mg0.23 mg

0.06 9

👆🏻

sodium

1.00 mg2.00 mg

0 1556

👆🏻

calcium

5.00 mg9.00 mg

1 100

👆🏻

Magnesium

27.00 mg14.00 mg

0 92

👆🏻

seng

0.20 mg0.16 mg

0 2.7

👆🏻

fosfor

22.00 mg24.00 mg

0 113

👆🏻

Manganese

0.30 mg0.23 mg

0 3.3

👆🏻

tembaga

0.10 mg0.08 mg

0 2

👆🏻

selenium

1.00 MCG0.30 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

27.00 mg13.00 mg

0 318

👆🏻

6s Omega

46.00 mg63.00 mg

0 1689

👆🏻

Sterol

Phytosterol

36.00 mg7.00 mg

0 87

👆🏻

Kadar banyu

74.90 g92.30 g

0 95.23

👆🏻

Ash

0.80 g0.66 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

95.29 kcal25.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

89.00 kcal25.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

85.71 kcal24.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

105.00 kcal212.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

121.00 kcal24.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

100.00 kcal30.00 kcal

16 461

👆🏻

Kalori ing Jam

120.00 kcal-

49 420

👆🏻

Kalori ing Pie

269.00 kcal170.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata, Tropical

sayur-sayuran woh, Tropical

Usum

Kabeh mangsa

spring, Summer

varieties

Cavendish Bananas, Lady jari Bananas, Pisang Raja, Williams Bananas lan Bananas Cooking

Black Magic, Black Beauty, Black Bell, Sisilia, Italia, Indian (Baby), Jepang, Cina lan putih

seedless Macem-macem

warna

Green, kuning

Black, Green, Pink, Purple, purplish ireng

nang werna

putih

wangun

lengkung Cylinder

oval

Tekstur

fleshy

rasa

manis

pait, rada manis, spongy

asal

Papua New Guinea

India

mundak akeh ing

wit

bushes

budidoyo

Koleksi lemah

Inggih-lemes

Sandy loam

PH lemah

5.5-76-7

3.5 10

👆🏻

Kahanan iklim

anget

Anget kanggo iklim panas

Facts

facts about

Minangka bananas ngandhut kalium-40 kang isotop radioaktif kalium, bananas radioaktif.
Bananas ngawang ing banyu.
Ana watara 1000 varieties saka bananas.
Mangan woh iki bakal surak sampeyan munggah.

Ing Italia, ana kapercayan yen diet sing sugih ing terong nyebabake kegilaan. Mula, dheweke ngarani 'apel gila'.
Terong ngandhut nikotin lan bisa mbantu mandheg ngrokok.
Jus sing digawe saka godhong lan oyod minangka obat.