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Banana
Banana

Eggplant
Eggplant



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Banana
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Eggplant

Banana and Eggplant

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Benefits

Health Benefits

Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
Cancer prevention, Heart care, Reduces blood circulation problems

General Benefits

Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

Skin Benefits

Anti-aging benefits, Hydrates skin, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation

Hair Benefits

Prevents hair loss, Shiny hair, Softening mask
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp

Allergy

Allergy Symptoms

Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting

Side Effects

Headache, Intense headache, Tooth decay
Allergic reaction, Irritation, Nausea, Skin rash, Swelling

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Along with meal, Don't consume at night and before bed

Nutrition

Serving Size

100 g
100 g

Carbs

22.80 g5.88 g
1 79.18
👆🏻

Fiber

2.60 g3.00 g
0 10.4
👆🏻

Sugar

12.20 g3.53 g
0 63.35
👆🏻

Protein

1.10 g0.98 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.050.17
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.00 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.10 mg0.04 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.70 mg0.65 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.30 mg0.28 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.40 mg0.08 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

20.00 mcg22.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

8.70 mg2.20 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.10 mg0.30 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.50 mcg3.50 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

22.00 mcg36.00 mcg
0 834
👆🏻

Choline

9.80 mg6.90 mg
0 19.2
👆🏻

Fat

0.30 g0.18 g
0 33.49
👆🏻

Minerals

Potassium

358.00 mg229.00 mg
42 840
👆🏻

Iron

0.30 mg0.23 mg
0.06 9
👆🏻

Sodium

1.00 mg2.00 mg
0 1556
👆🏻

Calcium

5.00 mg9.00 mg
1 100
👆🏻

Magnesium

27.00 mg14.00 mg
0 92
👆🏻

Zinc

0.20 mg0.16 mg
0 2.7
👆🏻

Phosphorus

22.00 mg24.00 mg
0 113
👆🏻

Manganese

0.30 mg0.23 mg
0 3.3
👆🏻

Copper

0.10 mg0.08 mg
0 2
👆🏻

Selenium

1.00 mcg0.30 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

27.00 mg13.00 mg
0 318
👆🏻

Omega 6s

46.00 mg63.00 mg
0 1689
👆🏻

Sterol

Phytosterol

36.00 mg7.00 mg
0 87
👆🏻

Water Content

74.90 g92.30 g
0 95.23
👆🏻

Ash

0.80 g0.66 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

95.29 kcal25.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

89.00 kcal25.00 kcal
12 354
👆🏻

Calories in Frozen Form

85.71 kcal24.00 kcal
0 354
👆🏻

Calories in Dried Form

105.00 kcal212.00 kcal
16 747
👆🏻

Calories in Canned Form

121.00 kcal24.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

100.00 kcal30.00 kcal
16 461
👆🏻

Calories in Jam

120.00 kcal-
49 420
👆🏻

Calories in Pie

269.00 kcal170.00 kcal
80 450
👆🏻

Characteristics

Type

Berry, Tropical
Fruit vegetable, Tropical

Season

All seasons
Spring, Summer

Varieties

Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White

Seedless Variety

Color

Green, Yellow
Black, Green, Pink, Purple, Purplish black

Inside Color

White
White

Shape

Curving Cylinder
Oval

Texture

Fleshy
Fleshy

Taste

Sweet
Bitter, Slightly sweet, Spongy

Origin

Papua New Guinea
India

Grows on

Trees
Bushes

Cultivation

Soil Type

Well-drained
Sandy loam

Soil pH

5.5-76-7
3.5 10
👆🏻

Climatic Conditions

Warm
Warm to hot climate

Facts

Facts about

  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

India
China

Other Countries

Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey

Top Importer

Europe
United States of America

Top Exporter

Ecuador
China

Scientific Name

Botanical Name

Musa acuminata and Musa balbisiana
Solanum melongena

Synonym

Musa × dacca , Musa × sapidisiaca , Musa × sapientum
Solanum ovigerum or Solanum trongum

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Liliopsida
Magnoliopsida

Subclass

Liliidae
Asteridae

Order

Zingiberales
Solanales

Family

Musaceae
Solanaceae

Genus

Musa
Solanum

Species

M. acuminata , M. balbisiana
S. melongena

Generic Group

Banana
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Difference Between Banana and Eggplant

We might think that Banana and Eggplant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Banana and Eggplant Facts such as their taste, shape, color, and size are also distinct. The difference between Banana and Eggplant is explained here.

The amount of calories in 100 gm of fresh Banana and Eggplant with peel is 95.29 kcal and 25.00 kcal and the amount of calories without peel is 89.00 kcal and 25.00 kcal respectively. Thus, Banana and Eggplant belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Banana and Eggplant is Zingiberales and Solanales respectively. Banana belongs to Musaceae family and Eggplant belongs to Solanaceae family. Banana belongs to Musa genus of M. acuminata , M. balbisiana species and Eggplant belongs to Solanum genus of S. melongena species. Beings plants, both fruits belong to Plantae Kingdom.