Banana

Eggplant

Banana vs Eggplant

Banana

Eggplant

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1 Benefits

1.1 Health Benefits

Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment

Cancer prevention, Heart care, Reduces blood circulation problems

1.1.1 General Benefits

Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

1.2 Skin Benefits

Anti-aging benefits, Hydrates skin, Skin rejuvenation

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation

1.3 Hair Benefits

Prevents hair loss, Shiny hair, Softening mask

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing

Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting

1.5 Side Effects

Headache, Intense headache, Tooth decay

Allergic reaction, Irritation, Nausea, Skin rash, Swelling

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Along with meal, Don't consume at night and before bed

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

22.80 g5.88 g

1 79.18

2.2.1 Fiber

2.60 g3.00 g

0 10.4

2.2.2 Sugar

12.20 g3.53 g

0 63.35

2.3 Protein

1.10 g0.98 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.050.17

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

3.00 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.00 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.10 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.70 mg0.65 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.30 mg0.28 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.40 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

20.00 mcg22.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

8.70 mg2.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mg0.30 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.50 mcg3.50 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

22.00 mcg36.00 mcg

0 834

2.4.13 Choline

9.80 mg6.90 mg

0 14.2

2.5 Fat

0.30 g0.18 g

0 33.49

2.6 Minerals

2.6.1 Potassium

358.00 mg229.00 mg

42 840

2.6.2 Iron

0.30 mg0.23 mg

0.06 9

2.6.3 Sodium

1.00 mg2.00 mg

0 1556

2.6.4 Calcium

5.00 mg9.00 mg

1 100

2.6.5 Magnesium

27.00 mg14.00 mg

0 92

2.6.6 Zinc

0.20 mg0.16 mg

0 2.7

2.6.7 Phosphorus

22.00 mg24.00 mg

0 113

2.6.8 Manganese

0.30 mg0.23 mg

0 3.3

2.6.9 Copper

0.10 mg0.08 mg

0 2

2.6.10 Selenium

1.00 mcg0.30 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

27.00 mg13.00 mg

0 318

2.7.2 Omega 6s

46.00 mg63.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

36.00 mg7.00 mg

0 87

2.9 Water Content

74.90 g92.30 g

0 95.23

2.10 Ash

0.80 g0.66 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

95.29 kcal25.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

89.00 kcalNA

12 354

3.4 Calories in Frozen Form

85.71 kcalNA

0 187

3.5 Calories in Dried Form

105.00 kcalNA

32 747

3.6 Calories in Canned Form

121.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

100.00 kcal30.00 kcal

17 461

3.7.2 Calories in Jam

120.00 kcalNA

49 420

3.7.3 Calories in Pie

269.00 kcalNA

80 450

4 Characteristics

4.1 Type

Berry, Tropical

Fruit vegetable, Tropical

4.2 Season

All seasons

Spring, Summer

4.3 Varieties

Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas

Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White

4.4 Seedless Variety

✔ ✘

4.5 Color

Green, Yellow

Black, Green, Pink, Purple, Purplish black

4.6 Inside Color

White

4.7 Shape

Curving Cylinder

Oval

4.8 Texture

Fleshy

4.9 Taste

Sweet

Bitter, Slightly sweet, Spongy

4.10 Origin

Papua New Guinea

India

4.11 Grows on

Trees

Bushes

4.12 Cultivation

4.12.1 Soil Type

Well-drained

Sandy loam

4.12.2 Soil pH

5.5-76-7

3.5 10

4.12.3 Climatic Conditions

Warm

Warm to hot climate

5 Facts

5.1 Facts about

As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
Bananas float in water.
There are around 1000 varieties of bananas.
Eating this fruit will cheer you up.

In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
Eggplant contains nicotine & can help quit smoking.
Juice made from its leaves and roots is medicinal.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

India

China

5.3.2 Other Countries

Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda

Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey

5.3.3 Top Importer

Europe

United States of America

5.3.4 Top Exporter

Ecuador

China

6 Scientific Name

6.1 Botanical Name

Musa acuminata and Musa balbisiana

Solanum melongena

6.2 Synonym

Musa × dacca , Musa × sapidisiaca , Musa × sapientum

Solanum ovigerum or Solanum trongum

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Liliopsida

Magnoliopsida

7.6 Subclass

Liliidae

Asteridae

7.7 Order

Zingiberales

Solanales

7.8 Family

Musaceae

Solanaceae

7.9 Genus

Musa

Solanum

7.10 Species

M. acuminata , M. balbisiana

S. melongena

7.11 Generic Group

Banana

Not Available

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Compare Banana and Eggplant

It is important compare Banana and Eggplant as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Banana Benefits: controls blood pressure, digestive aid, maintains healthy cholesterol level and strengthens bones.

Eggplant Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Banana are: prevents hair loss, shiny hair and softening mask and hair benefits of Eggplant are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, decrease in blood pressure, dizziness, hives, itching of mouth, lightheadedness, swelling, swelling of mouth, tongue or lips, weak or racing pulse and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting. Get sorted Banana vs Eggplant comparison with the help of fruit comparison tool by fruitvs.com.