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Eggplant
Eggplant

Lychee
Lychee



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Eggplant and Lychee

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Reduces blood circulation problems
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
1.1.1 General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
Anti-aging benefits, Skin rejuvenation
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
1.5 Side Effects
Allergic reaction, Irritation, Nausea, Skin rash, Swelling
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
5.88 g16.53 g
Avocado
1 79.18
2.2.1 Fiber
3.00 g1.30 g
Blackberry
0 10.4
2.2.2 Sugar
3.53 g15.23 g
Bilberry
0 63.35
2.3 Protein
0.98 g0.83 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.170.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA0.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.01 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.07 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.65 mg0.60 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.28 mg0.00 mg
Apple
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.10 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
22.00 mcg14.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
2.20 mg71.50 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.30 mg0.07 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
3.50 mcg0.40 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
36.00 mcg0.00 mcg
Pineapple
0 834
2.4.13 Choline
6.90 mg7.10 mg
Gojiberry
0 14.2
2.5 Fat
0.18 g0.44 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
229.00 mg171.00 mg
Olive
42 840
2.6.2 Iron
0.23 mg0.13 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
9.00 mg5.00 mg
Longan
1 100
2.6.5 Magnesium
14.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.16 mg0.07 mg
Apple
0 2.7
2.6.7 Phosphorus
24.00 mg31.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.23 mg0.06 mg
Apple
0 3.3
2.6.9 Copper
0.08 mg0.15 mg
Apple
0 2
2.6.10 Selenium
0.30 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
13.00 mg65.00 mg
Watermelon
0 318
2.7.2 Omega 6s
63.00 mg67.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
7.00 mgNA
Jambul
0 87
2.9 Water Content
92.30 g81.76 g
Gojiberry
0 95.23
2.10 Ash
0.66 g0.44 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
25.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA66.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA77.73 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA277.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA91.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
30.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA260.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA280.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Fruit vegetable, Tropical
Tree fruit, Tropical
4.2 Season
Spring, Summer
Spring, Summer
4.3 Varieties
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal
4.4 Seedless Variety
4.5 Color
Black, Green, Pink, Purple, Purplish black
Bright red, Pink red
4.6 Inside Color
White
Greyish-white
4.7 Shape
Oval
Oval
4.8 Texture
Fleshy
Fleshy
4.9 Taste
Bitter, Slightly sweet, Spongy
Crunchy, Juicy, Sweet
4.10 Origin
India
China, Indonesia, Philippines, Vietnam
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam
Alluvial, Loam, Well-drained
4.12.2 Soil pH
6-75.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm to hot climate
Absence of strong wind, Cold, Dry, Without frosts
5 Facts
5.1 Facts about
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  • The seed of Lychee fruit is toxic & can adversely affect the digestive system.
  • This fruit gives a smoky flavor when eaten dried.
  • This fruit is a symbol of love and romance in China.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
Australia, India, South Africa, Thailand, United States of America
5.3.3 Top Importer
United States of America
Hong Kong
5.3.4 Top Exporter
China
China
6 Scientific Name
6.1 Botanical Name
Solanum melongena
Litchi chinensis
6.2 Synonym
Solanum ovigerum or Solanum trongum
Nephelium litchi
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Asteridae
Rosidae
7.7 Order
Solanales
Sapindales
7.8 Family
Solanaceae
Sapindaceae
7.9 Genus
Solanum
Litchi
7.10 Species
S. melongena
L. chinensis
7.11 Generic Group
Not Available
Soapberry

Difference Between Eggplant and Lychee

We might think that Eggplant and Lychee are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Eggplant and Lychee Facts such as their taste, shape, color, and size are also distinct. The difference between Eggplant and Lychee is explained here.

The amount of calories in 100 gm of fresh Eggplant and Lychee with peel is 25.00 kcal and Not Available and the amount of calories without peel is Not Available and 66.00 kcal respectively. Thus, Eggplant and Lychee belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Eggplant and Lychee is Solanales and Sapindales respectively. Eggplant belongs to Solanaceae family and Lychee belongs to Sapindaceae family. Eggplant belongs to Solanum genus of S. melongena species and Lychee belongs to Litchi genus of L. chinensis species. Beings plants, both fruits belong to Plantae Kingdom.