Eggplant

Lychee

Eggplant and Lychee

Eggplant

Lychee

Add ⊕

Benefits

Health Benefits

Cancer prevention, Heart care, Reduces blood circulation problems

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes

General Benefits

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation

Anti-aging benefits, Skin rejuvenation

Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp

Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting

Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes

Side Effects

Allergic reaction, Irritation, Nausea, Skin rash, Swelling

May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, Don't consume at night and before bed

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g

Carbs

5.88 g16.53 g

1 79.18

👆🏻

Fiber

3.00 g1.30 g

0 10.4

👆🏻

Sugar

3.53 g15.23 g

0 63.35

👆🏻

Protein

0.98 g0.83 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.170.05

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.01 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.07 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.65 mg0.60 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.28 mg0.00 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

22.00 mcg14.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

2.20 mg71.50 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.30 mg0.07 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

3.50 mcg0.40 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

36.00 mcg0.00 mcg

0 834

👆🏻

Choline

6.90 mg7.10 mg

0 19.2

👆🏻

Fat

0.18 g0.44 g

0 33.49

👆🏻

Minerals

Potassium

229.00 mg171.00 mg

42 840

👆🏻

Iron

0.23 mg0.13 mg

0.06 9

👆🏻

Sodium

2.00 mg1.00 mg

0 1556

👆🏻

Calcium

9.00 mg5.00 mg

1 100

👆🏻

Magnesium

14.00 mg10.00 mg

0 92

👆🏻

Zinc

0.16 mg0.07 mg

0 2.7

👆🏻

Phosphorus

24.00 mg31.00 mg

0 113

👆🏻

Manganese

0.23 mg0.06 mg

0 3.3

👆🏻

Copper

0.08 mg0.15 mg

0 2

👆🏻

Selenium

0.30 mcg0.60 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

13.00 mg65.00 mg

0 318

👆🏻

Omega 6s

63.00 mg67.00 mg

0 1689

👆🏻

Sterol

Phytosterol

7.00 mg8.00 mg

0 87

👆🏻

Water Content

92.30 g81.76 g

0 95.23

👆🏻

Ash

0.66 g0.44 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

25.00 kcal66.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

25.00 kcal66.00 kcal

12 354

👆🏻

Calories in Frozen Form

24.00 kcal77.73 kcal

0 354

👆🏻

Calories in Dried Form

212.00 kcal277.00 kcal

16 747

👆🏻

Calories in Canned Form

24.00 kcal91.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

30.00 kcal50.00 kcal

16 461

👆🏻

Calories in Jam

-260.00 kcal

49 420

👆🏻

Calories in Pie

170.00 kcal280.00 kcal

80 450

👆🏻

Characteristics

Type

Fruit vegetable, Tropical

Tree fruit, Tropical

Season

Spring, Summer

Varieties

Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White

Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal

Seedless Variety

✔ ✘

Color

Black, Green, Pink, Purple, Purplish black

Bright red, Pink red

Inside Color

White

Greyish-white

Shape

Oval

Texture

Fleshy

Taste

Bitter, Slightly sweet, Spongy

Crunchy, Juicy, Sweet

Origin

India

China, Indonesia, Philippines, Vietnam

Grows on

Bushes

Trees

Cultivation

Soil Type

Sandy loam

Alluvial, Loam, Well-drained

Soil pH

6-75.5-6.5

3.5 10

👆🏻

Climatic Conditions

Warm to hot climate

Absence of strong wind, Cold, Dry, Without frosts

Facts

Facts about

In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
Eggplant contains nicotine & can help quit smoking.
Juice made from its leaves and roots is medicinal.

The seed of Lychee fruit is toxic & can adversely affect the digestive system.
This fruit gives a smoky flavor when eaten dried.
This fruit is a symbol of love and romance in China.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Other Countries

Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey

Australia, India, South Africa, Thailand, United States of America

Top Importer

United States of America

Hong Kong

Top Exporter

China

Scientific Name

Botanical Name

Solanum melongena

Litchi chinensis

Synonym

Solanum ovigerum or Solanum trongum

Nephelium litchi

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Rosidae

Order

Solanales

Sapindales

Family

Solanaceae

Sapindaceae

Genus

Solanum

Litchi

Species

S. melongena

L. chinensis

Generic Group

Soapberry

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Difference Between Eggplant and Lychee

We might think that Eggplant and Lychee are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Eggplant and Lychee Facts such as their taste, shape, color, and size are also distinct. The difference between Eggplant and Lychee is explained here.

The amount of calories in 100 gm of fresh Eggplant and Lychee with peel is 25.00 kcal and 66.00 kcal and the amount of calories without peel is 25.00 kcal and 66.00 kcal respectively. Thus, Eggplant and Lychee belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Eggplant and Lychee is Solanales and Sapindales respectively. Eggplant belongs to Solanaceae family and Lychee belongs to Sapindaceae family. Eggplant belongs to Solanum genus of S. melongena species and Lychee belongs to Litchi genus of L. chinensis species. Beings plants, both fruits belong to Plantae Kingdom.