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Lychee
Lychee

Kumquat
Kumquat



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Lychee and Kumquat

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1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
1.1.1 General Benefits
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Skin rejuvenation
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Protects hair, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
16.53 g15.90 g
Avocado
1 79.18
2.2.1 Fiber
1.30 g6.50 g
Blackberry
0 10.4
2.2.2 Sugar
15.23 g9.36 g
Bilberry
0 63.35
2.3 Protein
0.83 g1.88 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.12
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
0.00 mcg15.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.01 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.07 mg0.09 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.60 mg0.43 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.00 mg0.21 mg
Apple
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.10 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
14.00 mcg17.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
71.50 mg43.90 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.07 mg0.15 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.40 mcg0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcg129.00 mcg
Pineapple
0 834
2.4.13 Choline
7.10 mg8.40 mg
Gojiberry
0 14.2
2.5 Fat
0.44 g0.86 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
171.00 mg486.00 mg
Olive
42 840
2.6.2 Iron
0.13 mg0.86 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg10.00 mg
Orange
0 1556
2.6.4 Calcium
5.00 mg62.00 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg20.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.07 mg0.17 mg
Apple
0 2.7
2.6.7 Phosphorus
31.00 mg19.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.06 mg0.14 mg
Apple
0 3.3
2.6.9 Copper
0.15 mg0.10 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
65.00 mg47.00 mg
Watermelon
0 318
2.7.2 Omega 6s
67.00 mg124.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
81.76 g80.80 g
Gojiberry
0 95.23
2.10 Ash
0.44 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA71.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
66.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
77.73 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
277.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
91.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal130.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
260.00 kcal245.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
280.00 kcal392.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Citrus
4.2 Season
Spring, Summer
Autumn, Winter
4.3 Varieties
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal
Hong Kong, Marumi, Meiwa, Centenniel and Nagami
4.4 Seedless Variety
4.5 Color
Bright red, Pink red
Orange, Red, Yellow
4.6 Inside Color
Greyish-white
Orange
4.7 Shape
Oval
Round
4.8 Texture
Fleshy
Juicy
4.9 Taste
Crunchy, Juicy, Sweet
Sweet, Tart
4.10 Origin
China, Indonesia, Philippines, Vietnam
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Alluvial, Loam, Well-drained
Clay, Sandy loam, Well-drained
4.12.2 Soil pH
5.5-6.56-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Absence of strong wind, Cold, Dry, Without frosts
Cold, Warm
5 Facts
5.1 Facts about
  • The seed of Lychee fruit is toxic & can adversely affect the digestive system.
  • This fruit gives a smoky flavor when eaten dried.
  • This fruit is a symbol of love and romance in China.
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Australia, India, South Africa, Thailand, United States of America
Brazil, Mexico, Spain, United States of America
5.3.3 Top Importer
Hong Kong
United Kingdom
5.3.4 Top Exporter
China
China
6 Scientific Name
6.1 Botanical Name
Litchi chinensis
Citrus japonica
6.2 Synonym
Nephelium litchi
Fortunella margarita
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Sapindales
7.8 Family
Sapindaceae
Rutaceae
7.9 Genus
Litchi
Citrus
7.10 Species
L. chinensis
C. japonica
7.11 Generic Group
Soapberry
Citrus fruit

Difference Between Lychee and Kumquat

We might think that Lychee and Kumquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lychee and Kumquat Facts such as their taste, shape, color, and size are also distinct. The difference between Lychee and Kumquat is explained here.

The amount of calories in 100 gm of fresh Lychee and Kumquat with peel is Not Available and 71.00 kcal and the amount of calories without peel is 66.00 kcal and Not Available respectively. Thus, Lychee and Kumquat belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lychee and Kumquat is Sapindales and Sapindales respectively. Lychee belongs to Sapindaceae family and Kumquat belongs to Rutaceae family. Lychee belongs to Litchi genus of L. chinensis species and Kumquat belongs to Citrus genus of C. japonica species. Beings plants, both fruits belong to Plantae Kingdom.