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Lychee
Lychee

Kumquat
Kumquat



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Lychee vs Kumquat

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1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
1.1.1 General Benefits
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Skin rejuvenation
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Protects hair, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
16.53 g15.90 g
Avocado Information
1 79.18
2.2.1 Fiber
1.30 g6.50 g
Blackberry Information
0 10.4
2.2.2 Sugar
15.23 g9.36 g
Bilberry Information
0 63.35
2.3 Protein
0.83 g1.88 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.12
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
0.00 mcg15.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.01 mg0.04 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.07 mg0.09 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.60 mg0.43 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.00 mg0.21 mg
Apple
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.10 mg0.04 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
14.00 mcg17.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
71.50 mg43.90 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.07 mg0.15 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.40 mcg0.00 mcg
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcg129.00 mcg
Pineapple Information
0 834
2.4.13 Choline
7.10 mg8.40 mg
Gojiberry Information
0 14.2
2.5 Fat
0.44 g0.86 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
171.00 mg486.00 mg
Olive Information
42 840
2.6.2 Iron
0.13 mg0.86 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
1.00 mg10.00 mg
Orange Information
0 1556
2.6.4 Calcium
5.00 mg62.00 mg
Longan Information
1 100
2.6.5 Magnesium
10.00 mg20.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.07 mg0.17 mg
Apple Information
0 2.7
2.6.7 Phosphorus
31.00 mg19.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.06 mg0.14 mg
Apple Information
0 3.3
2.6.9 Copper
0.15 mg0.10 mg
Apple Information
0 2
2.6.10 Selenium
0.60 mcg0.00 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
65.00 mg47.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
67.00 mg124.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
81.76 g80.80 g
Gojiberry Information
0 95.23
2.10 Ash
0.44 g0.50 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA71.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
66.00 kcalNA
Cucumber Information
12 354
3.4 Calories in Frozen Form
77.73 kcalNA
Rambutan Information
0 187
3.5 Calories in Dried Form
277.00 kcalNA
Gojiberry Information
32 747
3.6 Calories in Canned Form
91.00 kcalNA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal130.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
260.00 kcal245.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
280.00 kcal392.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Citrus
4.2 Season
Spring, Summer
Autumn, Winter
4.3 Varieties
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal
Hong Kong, Marumi, Meiwa, Centenniel and Nagami
4.4 Seedless Variety
4.5 Color
Bright red, Pink red
Orange, Red, Yellow
4.6 Inside Color
Greyish-white
Orange
4.7 Shape
Oval
Round
4.8 Texture
Fleshy
Juicy
4.9 Taste
Crunchy, Juicy, Sweet
Sweet, Tart
4.10 Origin
China, Indonesia, Philippines, Vietnam
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Alluvial, Loam, Well-drained
Clay, Sandy loam, Well-drained
4.12.2 Soil pH
5.5-6.56-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Absence of strong wind, Cold, Dry, Without frosts
Cold, Warm
5 Facts
5.1 Facts about
  • The seed of Lychee fruit is toxic & can adversely affect the digestive system.
  • This fruit gives a smoky flavor when eaten dried.
  • This fruit is a symbol of love and romance in China.
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Australia, India, South Africa, Thailand, United States of America
Brazil, Mexico, Spain, United States of America
5.3.3 Top Importer
Hong Kong
United Kingdom
5.3.4 Top Exporter
China
China
6 Scientific Name
6.1 Botanical Name
Litchi chinensis
Citrus japonica
6.2 Synonym
Nephelium litchi
Fortunella margarita
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Sapindales
7.8 Family
Sapindaceae
Rutaceae
7.9 Genus
Litchi
Citrus
7.10 Species
L. chinensis
C. japonica
7.11 Generic Group
Soapberry
Citrus fruit

Compare Lychee and Kumquat

It is important compare Lychee and Kumquat as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Lychee Benefits: boosts immune system, digestive aid, fights against infections, helps in weight loss, maintains healthy cholesterol level and strengthens bones.

Kumquat Benefits: anti oxidant properties, anti-inflammatory properties, healing of wounds, helps in weight loss and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Lychee are: promotes longer and healthier hair and protects hair and hair benefits of Kumquat are: promotes longer and healthier hair, protects hair and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: coughing, diarrhea, headaches, hives, itching, labored breathing, nausea, runny nose, swelling of mouth, tongue or lips, vomiting and watery eyes and the symptoms of second fruit are: abdominal pains, coughing, diarrhea, digestive problems, drop in blood pressure, hives, itching, nausea, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Lychee vs Kumquat comparison with the help of fruit comparison tool by fruitvs.com.