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Banana
Banana

longan
longan



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Banana vs longan Nutrition

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1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
22.80 g15.00 g
avocado Nutrition
1 79.18
4.11.1 serat
2.60 g1.10 g
blackberry Nutrition
0 10.4
4.11.2 Sugar
12.20 gora Sumadhiya
bilberry Nutrition
0 63.35
4.12 protein
1.10 g1.30 g
Apple Nutrition
0.3 14.07
4.12.1 Protein kanggo milai rasio
0.050.09
Apple Nutrition
0.02 0.52
4.13 vitamins
4.13.1 Vitamin A (retinol)
3.00 MCG0.00 MCG
pomegranate Nutrition
0 426
4.13.2 Vitamin B1 (thiamin)
0.00 mg0.04 mg
Apple Nutrition
0 0.428
4.13.3 Vitamin B2 (riboflavin)
0.10 mg0.50 mg
Apple Nutrition
0 1.3
4.13.4 Vitamin B3 (niacin)
0.70 mg1.00 mg
Gojiberry Nutrition
0 2.8
4.13.5 Vitamin B5 (pantothenic asam)
0.30 mg0.30 mg
Rambutan Nutrition
0 1.4
4.13.6 Vitamin B6 (Pyridoxin)
0.40 mg0.00 mg
Apple Nutrition
0 0.4
4.13.7 Vitamin B9 (folic asam)
20.00 MCG0.00 MCG
Gojiberry Nutrition
0 81
4.13.8 Vitamin C (Ascorbic asam)
8.70 mg28.00 mg
Olive Nutrition
0 228.3
4.13.9 Vitamin E (Tocopherole)
0.10 mgora Sumadhiya
Gojiberry Nutrition
0 3.81
4.13.10 Vitamin K (Phyllochinone)
0.50 MCGora Sumadhiya
Orange Nutrition
0 40.3
4.13.11 Lycopene
0.00 MCGora Sumadhiya
avocado Nutrition
0 5204
4.13.12 lutein + zeaxanthin
22.00 MCGora Sumadhiya
nanas Nutrition
0 834
4.13.13 kolin
9.80 mgora Sumadhiya
Gojiberry Nutrition
0 14.2
4.14 lemak
0.30 g0.40 g
physalis Nutrition
0 33.49
4.15 Minerals
4.15.1 kalium
358.00 mg266.00 mg
Olive Nutrition
42 840
4.15.2 Iron
0.30 mg0.13 mg
putih Grapefruit Nutrition
0.06 9
4.15.3 sodium
1.00 mg0.00 mg
Orange Nutrition
0 1556
4.15.4 calcium
5.00 mg1.00 mg
Apple
1 100
4.15.5 Magnesium
27.00 mg10.00 mg
Gojiberry Nutrition
0 92
4.15.6 seng
0.20 mg0.05 mg
Apple Nutrition
0 2.7
4.15.7 fosfor
22.00 mg12.00 mg
Gojiberry Nutrition
0 113
4.15.8 Manganese
0.30 mgora Sumadhiya
Apple Nutrition
0 3.3
4.15.9 tembaga
0.10 mg0.10 mg
Apple Nutrition
0 2
4.15.10 selenium
1.00 MCG0.60 MCG
Apple Nutrition
0 63.7
4.16 Asam lemak
4.16.1 3s Omega
27.00 mg0.00 mg
watermelon Nutrition
0 318
4.16.2 6s Omega
46.00 mg0.00 mg
Jambul Nutrition
0 1689
4.17 Sterol
4.17.1 Phytosterol
36.00 mgora Sumadhiya
Jambul Nutrition
0 87
4.18 Kadar banyu
74.90 g78.00 g
Gojiberry Nutrition
0 95.23
4.19 Ash
0.80 g0.50 g
Gojiberry Nutrition
0 87.1