Banana

longan

Banana vs longan

Banana

longan

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Wuku

Kesehatan keuntungan

Nyegah kanker, perawatan diare, Otot pain relief, perawatan tumpukan, ngalangi constipation, cleansing kulit, perawatan ulcer

anti depressant, anti-natoni, membran mucus sehat, ngalangi kanker growong lisan, ngalangi anemia, Ngalangi kasus babagan loro esuk, Ngalangi kanker paru-paru, rejuvenation kulit, Perawatan saka penyakit colonic

Wuku Umum

Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

anti antioksidan, anti-natoni, sepindah pencernaan, Menehi energi, suppresses Atritis

Wuku kulit

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit

nyuda kisut, rejuvenation kulit

Wuku Rambut

Ngalangi rambute mundhut, mengilap rambute, softening topeng

alergi

Gejala alergi

loro weteng, Nyuda ing meksa getih, Pening, hives, Gatel saka tutuk, Lightheadedness, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, Banget utawa racing pulsa, wheezing

gatel, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk

sisih efek

Sakit Kepala, sirah kuat, waos bosok

gangguan tutuk, gain bobot

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Minangka cemilan ing afternoon pungkasan

Nutrition

Bantu Size

100 g

karbohidrat

22.80 g15.00 g

1 79.18

👆🏻

serat

2.60 g1.10 g

0 10.4

👆🏻

Sugar

12.20 g16.50 g

0 63.35

👆🏻

protein

1.10 g1.30 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.050.09

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

3.00 MCG0.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.00 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.10 mg0.50 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.70 mg1.00 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.30 mg0.30 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.40 mg0.00 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

20.00 MCG0.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

8.70 mg28.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.10 mg0.20 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.50 MCG1.20 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

22.00 MCG-

0 834

👆🏻

kolin

9.80 mg2.10 mg

0 19.2

👆🏻

lemak

0.30 g0.40 g

0 33.49

👆🏻

Minerals

kalium

358.00 mg266.00 mg

42 840

👆🏻

Iron

0.30 mg0.13 mg

0.06 9

👆🏻

sodium

1.00 mg0.00 mg

0 1556

👆🏻

calcium

5.00 mg1.00 mg

1 100

👆🏻

Magnesium

27.00 mg10.00 mg

0 92

👆🏻

seng

0.20 mg0.05 mg

0 2.7

👆🏻

fosfor

22.00 mg12.00 mg

0 113

👆🏻

Manganese

0.30 mg0.05 mg

0 3.3

👆🏻

tembaga

0.10 mg0.10 mg

0 2

👆🏻

selenium

1.00 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

27.00 mg0.00 mg

0 318

👆🏻

6s Omega

46.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

36.00 mg9.00 mg

0 87

👆🏻

Kadar banyu

74.90 g78.00 g

0 95.23

👆🏻

Ash

0.80 g0.50 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

95.29 kcal83.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

89.00 kcal60.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

85.71 kcal60.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

105.00 kcal283.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

121.00 kcal60.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

100.00 kcal50.00 kcal

16 461

👆🏻

Kalori ing Jam

120.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

269.00 kcal109.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata, Tropical

woh wit, Tropical

Usum

Kabeh mangsa

Mid kanggo pungkasan mangsa panas

varieties

Cavendish Bananas, Lady jari Bananas, Pisang Raja, Williams Bananas lan Bananas Cooking

Chompoo longan, Langkawi Seedling, Haew, Edau lan Biew Kiew

seedless Macem-macem

warna

Green, kuning

coklat Rusty

nang werna

putih

kuning semu coklat

wangun

lengkung Cylinder

babak

Tekstur

fleshy

rasa

manis

sweetish

asal

Papua New Guinea

Mexico

mundak akeh ing

wit

budidoyo

Koleksi lemah

Inggih-lemes

PH lemah

5.5-75-7

3.5 10

👆🏻

Kahanan iklim

anget

Sunny, anget, tanpa frosts

Facts

facts about

Minangka bananas ngandhut kalium-40 kang isotop radioaktif kalium, bananas radioaktif.
Bananas ngawang ing banyu.
Ana watara 1000 varieties saka bananas.
Mangan woh iki bakal surak sampeyan munggah.

Longan uga disebut minangka "mripat Dragon kang" ing China kang menehi kesan saka eyeball.
wiji klèngkèng bisa digunakake kanggo nresep venom sawise cokotan ula lan padha uga bantuan kanggo mungkasi getihen.