longan

anjir

longan lan anjir

longan

anjir

Add ⊕

1 Wuku

1.1 Kesehatan keuntungan

anti depressant, anti-natoni, membran mucus sehat, ngalangi kanker growong lisan, ngalangi anemia, Ngalangi kasus babagan loro esuk, Ngalangi kanker paru-paru, rejuvenation kulit, Perawatan saka penyakit colonic

Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, sepindah pencernaan, Menehi energi, suppresses Atritis

Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

nyuda kisut, rejuvenation kulit

Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul

1.3 Wuku Rambut

ora Sumadhiya

Good kondisioner, Ngatur rambute wutah, softening topeng

1.4 alergi

1.4.1 Gejala alergi

gatel, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk

loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan

1.5 sisih efek

gangguan tutuk, gain bobot

reaksi alergi, kulit, Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan

Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

Raisin

⊕

▶

▼

15.00 g

Rank: 27 (Overall)▶

19.20 g

Rank: 13 (Overall)▶

▲

avocado

⊕

▶

15.9 (Kumquat)

◀ ▶ ADD ⊕

2.2.1 serat

markisa

⊕

▶

▼

1.10 g

Rank: 35 (Overall)▶

2.90 g

Rank: 21 (Overall)▶

▲

blackberry

⊕

▶

2.9 (anjir)

◀ ▶ ADD ⊕

2.2.2 Sugar

tanggal

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

16.30 g

Rank: 5 (Overall)▶

▲

bilberry

⊕

▶

10.58 (tangerine)

◀ ▶ ADD ⊕

2.3 protein

Gojiberry

⊕

▶

▼

1.30 g

Rank: 17 (Overall)▶

0.80 g

Rank: 37 (Overall)▶

▲

Apple

⊕

▶

1.3 (longan)

◀ ▶ ADD ⊕

2.3.1 Protein kanggo milai rasio

Tamarillo

⊕

▶

▼

0.09

Rank: 17 (Overall)▶

0.04

Rank: 24 (Overall)▶

▲

Apple

⊕

▶

0.1 (raspberry)

◀ ▶ ADD ⊕

2.4 vitamins

2.4.1 Vitamin A (retinol)

Pumpkin

⊕

▶

▼

0.00 MCG

Rank: 37 (Overall)▶

7.00 MCG

Rank: 29 (Overall)▶

▲

pomegranate

⊕

▶

42 (tomat)

◀ ▶ ADD ⊕

2.4.2 Vitamin B1 (thiamin)

Tamarind

⊕

▶

▼

0.04 mg

Rank: 24 (Overall)▶

0.06 mg

Rank: 15 (Overall)▶

▲

Apple

⊕

▶

0.053 (Boysenberry)

◀ ▶ ADD ⊕

2.4.3 Vitamin B2 (riboflavin)

Gojiberry

⊕

▶

▼

0.50 mg

Rank: 2 (Overall)▶

0.05 mg

Rank: 20 (Overall)▶

▲

Apple

⊕

▶

0.066 (tanggal)

◀ ▶ ADD ⊕

2.4.4 Vitamin B3 (niacin)

physalis

⊕

▶

▼

1.00 mg

Rank: 9 (Overall)▶

0.40 mg

Rank: 36 (Overall)▶

▲

Gojiberry

⊕

▶

0.54 (Kelapa)

◀ ▶ ADD ⊕

2.4.5 Vitamin B5 (pantothenic asam)

avocado

⊕

▶

▼

0.30 mg

Rank: 12 (Overall)▶

0.30 mg

Rank: 12 (Overall)▶

▲

Rambutan

⊕

▶

0.24 (apricot)

◀ ▶ ADD ⊕

2.4.6 Vitamin B6 (Pyridoxin)

Banana

⊕

▶

▼

0.00 mg

Rank: 52 (Overall)▶

0.11 mg

Rank: 12 (Overall)▶

▲

Apple

⊕

▶

0.086 (anggur)

◀ ▶ ADD ⊕

2.4.7 Vitamin B9 (folic asam)

avocado

⊕

▶

▼

0.00 MCG

Rank: 36 (Overall)▶

6.00 MCG

Rank: 29 (Overall)▶

▲

Gojiberry

⊕

▶

16 (tangerine)

◀ ▶ ADD ⊕

2.4.8 Vitamin C (Ascorbic asam)

Jambu

⊕

▶

▼

28.00 mg

Rank: 32 (Overall)▶

2.00 mg

Rank: 69 (Overall)▶

▲

Olive

⊕

▶

31.2 (Pink Grapefru..)

◀ ▶ ADD ⊕

2.4.9 Vitamin E (Tocopherole)

Olive

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

0.11 mg

Rank: 36 (Overall)▶

▲

Gojiberry

⊕

▶

0.5 (physalis)

◀ ▶ ADD ⊕

2.4.10 Vitamin K (Phyllochinone)

Green Kiwi

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

4.70 MCG

Rank: 15 (Overall)▶

▲

Orange

⊕

▶

5.1 (cranberry)

◀ ▶ ADD ⊕

2.4.11 Lycopene

Jambu

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

0.00 MCG

Rank: 9 (Overall)▶

▲

avocado

⊕

▶

1419 (Pink Grapefru..)

◀ ▶ ADD ⊕

2.4.12 lutein + zeaxanthin

Persimmon Japan..

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

9.00 MCG

Rank: 32 (Overall)▶

▲

nanas

⊕

▶

85 (manis Cherry)

◀ ▶ ADD ⊕

2.4.13 kolin

avocado

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

4.70 mg

Rank: 26 (Overall)▶

▲

Gojiberry

⊕

▶

6.7 (tomat)

◀ ▶ ADD ⊕

2.5 lemak

Kelapa

⊕

▶

▼

0.40 g

Rank: 21 (Overall)▶

0.30 g

Rank: 28 (Overall)▶

▲

physalis

⊕

▶

1.17 (pomegranate)

◀ ▶ ADD ⊕

2.6 Minerals

2.6.1 kalium

Gojiberry

⊕

▶

▼

266.00 mg

Rank: 24 (Overall)▶

232.00 mg

Rank: 30 (Overall)▶

▲

Olive

⊕

▶

250 (Jujube)

◀ ▶ ADD ⊕

2.6.2 Iron

Gojiberry

⊕

▶

▼

0.13 mg

Rank: 50 (Overall)▶

0.37 mg

Rank: 30 (Overall)▶

▲

putih Grapefruit

⊕

▶

0.69 (raspberry)

◀ ▶ ADD ⊕

2.6.3 sodium

Olive

⊕

▶

▼

0.00 mg

Rank: 21 (Overall)▶

1.00 mg

Rank: 20 (Overall)▶

▲

Orange

⊕

▶

26.2 (Jambul)

◀ ▶ ADD ⊕

2.6.4 calcium

Gojiberry

⊕

▶

▼

1.00 mg

Rank: 44 (Overall)▶

35.00 mg

Rank: 11 (Overall)▶

▲

longan

⊕

▶

20 (Papaya)

◀ ▶ ADD ⊕

2.6.5 Magnesium

Tamarind

⊕

▶

▼

10.00 mg

Rank: 25 (Overall)▶

17.00 mg

Rank: 17 (Overall)▶

▲

Gojiberry

⊕

▶

16 (Boysenberry)

◀ ▶ ADD ⊕

2.6.6 seng

Gojiberry

⊕

▶

▼

0.05 mg

Rank: 28 (Overall)▶

0.15 mg

Rank: 18 (Overall)▶

▲

Apple

⊕

▶

0.22 (Raisin)

◀ ▶ ADD ⊕

2.6.7 fosfor

Kelapa

⊕

▶

▼

12.00 mg

Rank: 34 (Overall)▶

14.00 mg

Rank: 32 (Overall)▶

▲

Gojiberry

⊕

▶

27 (gooseberry)

◀ ▶ ADD ⊕

2.6.8 Manganese

bilberry

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

0.13 mg

Rank: 25 (Overall)▶

▲

Apple

⊕

▶

0.232 (Terong)

◀ ▶ ADD ⊕

2.6.9 tembaga

Gojiberry

⊕

▶

▼

0.10 mg

Rank: 22 (Overall)▶

0.07 mg

Rank: 32 (Overall)▶

▲

Apple

⊕

▶

0.127 (anggur)

◀ ▶ ADD ⊕

2.6.10 selenium

Gojiberry

⊕

▶

▼

0.60 MCG

Rank: 10 (Overall)▶

0.20 MCG

Rank: 15 (Overall)▶

▲

Apple

⊕

▶

3 (tanggal)

◀ ▶ ADD ⊕

2.7 Asam lemak

2.7.1 3s Omega

Cherimoya

⊕

▶

▼

0.00 mg

Rank: 38 (Overall)▶

0.00 mg

Rank: 38 (Overall)▶

▲

watermelon

⊕

▶

35 (Red Currant)

◀ ▶ ADD ⊕

2.7.2 6s Omega

avocado

⊕

▶

▼

0.00 mg

Rank: 54 (Overall)▶

144.00 mg

Rank: 14 (Overall)▶

▲

Jambul

⊕

▶

122 (Gold Kiwi)

◀ ▶ ADD ⊕

2.8 Sterol

2.8.1 Phytosterol

avocado

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

31.00 mg

Rank: 4 (Overall)▶

▲

Jambul

⊕

▶

18 (apricot)

◀ ▶ ADD ⊕

2.9 Kadar banyu

timun

⊕

▶

▼

78.00 g

Rank: 61 (Overall)▶

79.11 g

Rank: 60 (Overall)▶

▲

Gojiberry

⊕

▶

80.32 (Persimmon Jap..)

◀ ▶ ADD ⊕

2.10 Ash

bilberry

⊕

▶

▼

0.50 g

Rank: 26 (Overall)▶

0.66 g

Rank: 17 (Overall)▶

▲

Gojiberry

⊕

▶

1.85 (Raisin)

◀ ▶ ADD ⊕

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

Raisin

⊕

▶

▼

83.00 kcal

Rank: 7 (Overall)▶

74.00 kcal

Rank: 10 (Overall)▶

▲

timun

⊕

▶

68 (Jambu)

◀ ▶ ADD ⊕

3.3 Kalori ing Fresh woh tanpa Peel

Kelapa

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

timun

⊕

▶

75 (Cherimoya)

◀ ▶ ADD ⊕

3.4 Kalori ing Frozen Formulir

Tamarind

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

71.42 kcal

Rank: 9 (Overall)▶

▲

Rambutan

⊕

▶

64 (blackberry)

◀ ▶ ADD ⊕

3.5 Kalori ing Formulir Dried

feijoa

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

249.00 kcal

Rank: 30 (Overall)▶

▲

Gojiberry

⊕

▶

300 (Orange)

◀ ▶ ADD ⊕

3.6 Kalori ing Formulir Canned

Kelapa

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

69.00 kcal

Rank: 15 (Overall)▶

▲

tomat

⊕

▶

82 (Rambutan)

◀ ▶ ADD ⊕

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

tanggal

⊕

▶

▼

50.00 kcal

Rank: 30 (Overall)▶

65.00 kcal

Rank: 19 (Overall)▶

▲

tomat

⊕

▶

75 (bilberry)

◀ ▶ ADD ⊕

3.7.2 Kalori ing Jam

Huckleberry

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

360.00 kcal

Rank: 5 (Overall)▶

▲

Clementine

⊕

▶

238 (physalis)

◀ ▶ ADD ⊕

3.7.3 Kalori ing Pie

anjir

⊕

▶

▼

109.00 kcal

Rank: 49 (Overall)▶

450.00 kcal

Rank: 1 (Overall)▶

▲

sukun

⊕

▶

280 (Rambutan)

◀ ▶ ADD ⊕

4 Ciri

4.1 Koleksi

woh wit, Tropical

woh wit

4.2 Usum

Mid kanggo pungkasan mangsa panas

Summer, Winter

4.3 varieties

Chompoo longan, Langkawi Seedling, Haew, Edau lan Biew Kiew

Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig

4.4 seedless Macem-macem

ora Sumadhiya

4.5 warna

coklat Rusty

Green, Purple, Red

4.6 nang werna

kuning semu coklat

Pink

4.7 wangun

babak

conical

4.8 Tekstur

fleshy

4.9 rasa

sweetish

manis

4.10 asal

Mexico

Asia Western

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

Clay, limestone, loam, Sandy

4.12.2 PH lemah

5-7

4.12.3 Kahanan iklim

Sunny, anget, tanpa frosts

garing, anget

5 Facts

5.1 facts about

Longan uga disebut minangka "mripat Dragon kang" ing China kang menehi kesan saka eyeball.
wiji klèngkèng bisa digunakake kanggo nresep venom sawise cokotan ula lan padha uga bantuan kanggo mungkasi getihen.