longan

Jambu

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longan

Jambu

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1 Wuku

1.1 Kesehatan keuntungan

anti depressant, anti-natoni, membran mucus sehat, ngalangi kanker growong lisan, ngalangi anemia, Ngalangi kasus babagan loro esuk, Ngalangi kanker paru-paru, rejuvenation kulit, Perawatan saka penyakit colonic

Nyegah kanker, perawatan diare, ngalangi constipation, perawatan scurvy, Perawatan saka dysentary

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, sepindah pencernaan, Menehi energi, suppresses Atritis

Kontrol meksa getih, cures watuk, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka penyakit kulit

1.3 Wuku Rambut

ora Sumadhiya

Ngalangi rambute mundhut

1.4 alergi

1.4.1 Gejala alergi

gatel, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk

AMBEGAN kangelan, Watuk, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

1.5 sisih efek

gangguan tutuk, gain bobot

thinning rambute, Nail thinning, masalah kulit, waos bosok, kekirangan, Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

15.00 g14.30 g

1 79.18

2.2.1 serat

1.10 g5.40 g

0 10.4

2.2.2 Sugar

ora Sumadhiya8.90 g

0 63.35

2.3 protein

1.30 g2.50 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.18

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG31.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.07 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.50 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

1.00 mg1.08 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg0.45 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.00 mg0.11 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

0.00 MCG49.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

28.00 mg228.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.73 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya2.60 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya5,204.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya0.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya7.60 mg

0 14.2

2.5 lemak

0.40 g0.95 g

0 33.49

2.6 Minerals

2.6.1 kalium

266.00 mg417.00 mg

42 840

2.6.2 Iron

0.13 mg0.26 mg

0.06 9

2.6.3 sodium

0.00 mg2.00 mg

0 1556

2.6.4 calcium

1.00 mg18.00 mg

1 100

2.6.5 Magnesium

10.00 mg22.00 mg

0 92

2.6.6 seng

0.05 mg0.23 mg

0 2.7

2.6.7 fosfor

12.00 mg40.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.15 mg

0 3.3

2.6.9 tembaga

0.10 mg0.23 mg

0 2

2.6.10 selenium

0.60 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg112.00 mg

0 318

2.7.2 6s Omega

0.00 mg288.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

78.00 g80.80 g

0 95.23

2.10 Ash

0.50 g1.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

83.00 kcal68.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya325.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya57.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal55.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya240.00 kcal

49 420

3.7.3 Kalori ing Pie

109.00 kcal340.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit, Tropical

4.2 Usum

Mid kanggo pungkasan mangsa panas

Kabeh mangsa

4.3 varieties

Chompoo longan, Langkawi Seedling, Haew, Edau lan Biew Kiew

Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple Jambu, Hafshi, Arka Mridula lan Allahabad Surkha

4.4 seedless Macem-macem

ora Sumadhiya

Ora

4.5 warna

coklat Rusty

Green, Pink, kuning

4.6 nang werna

kuning semu coklat

putih

4.7 wangun

babak

4.8 Tekstur

fleshy

crispy

4.9 rasa

sweetish

Manis-nguntungke

4.10 asal

Mexico

Amerika Tengah, Mexico, Amérika Kidul

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

loam, Rocky, Sandy

4.12.2 PH lemah

5-74.5-7

3.5 10

4.12.3 Kahanan iklim

Sunny, anget, tanpa frosts

Sunny

5 Facts

5.1 facts about

Longan uga disebut minangka "mripat Dragon kang" ing China kang menehi kesan saka eyeball.
wiji klèngkèng bisa digunakake kanggo nresep venom sawise cokotan ula lan padha uga bantuan kanggo mungkasi getihen.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Thailand

India

5.3.2 Negara sing

Australia, Combodia, Taiwan, Amerika Serikat saka Amerika, Vietnam