Banana

Papaya

Banana vs Papaya

Banana

Papaya

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan diare, Otot pain relief, perawatan tumpukan, ngalangi constipation, cleansing kulit, perawatan ulcer

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, care Heart, Ngalangi kamudhunan macular, ngalangi rematik

1.1.1 Wuku Umum

Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit

keuntungan Anti-tuwa, kulit hidrasi, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngalangi rambute mundhut, mengilap rambute, softening topeng

Good kondisioner, Dipun promosiaken maneh lan sehat rambute, softening topeng, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Nyuda ing meksa getih, Pening, hives, Gatel saka tutuk, Lightheadedness, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, Banget utawa racing pulsa, wheezing

loro weteng, Carotenemia ing consumtion gedhe banget, latex Alergi

1.5 sisih efek

Sakit Kepala, sirah kuat, waos bosok

reaksi alergi, masalah kulit, Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

22.80 g10.82 g

1 79.18

2.2.1 serat

2.60 g1.70 g

0 10.4

2.2.2 Sugar

12.20 g7.82 g

0 63.35

2.3 protein

1.10 g0.50 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.050.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG47.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.00 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.10 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.70 mg0.36 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg0.19 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.40 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

20.00 MCG38.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

8.70 mg62.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mg0.30 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.50 MCG2.60 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG1,828.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

22.00 MCG89.00 MCG

0 834

2.4.13 kolin

9.80 mg6.10 mg

0 14.2

2.5 lemak

0.30 g0.26 g

0 33.49

2.6 Minerals

2.6.1 kalium

358.00 mg182.00 mg

42 840

2.6.2 Iron

0.30 mg0.25 mg

0.06 9

2.6.3 sodium

1.00 mg8.00 mg

0 1556

2.6.4 calcium

5.00 mg20.00 mg

1 100

2.6.5 Magnesium

27.00 mg21.00 mg

0 92

2.6.6 seng

0.20 mg0.08 mg

0 2.7

2.6.7 fosfor

22.00 mg10.00 mg

0 113

2.6.8 Manganese

0.30 mg0.04 mg

0 3.3

2.6.9 tembaga

0.10 mg0.11 mg

0 2

2.6.10 selenium

1.00 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

27.00 mg47.00 mg

0 318

2.7.2 6s Omega

46.00 mg11.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

36.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

74.90 g88.00 g

0 95.23

2.10 Ash

0.80 g0.60 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

95.29 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

89.00 kcal43.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

85.71 kcal39.28 kcal

0 187

3.5 Kalori ing Formulir Dried

105.00 kcal258.00 kcal

32 747

3.6 Kalori ing Formulir Canned

121.00 kcal57.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

100.00 kcal57.00 kcal

17 461

3.7.2 Kalori ing Jam

120.00 kcal260.00 kcal

49 420

3.7.3 Kalori ing Pie

269.00 kcal220.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata, Tropical

melon, woh wit

4.2 Usum

Kabeh mangsa

4.3 varieties

Cavendish Bananas, Lady jari Bananas, Pisang Raja, Williams Bananas lan Bananas Cooking

Coorg madu Dew, Pusa Dwarf, Pusa buta, Pusa Sang, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 lan Taiwan-786

4.4 seedless Macem-macem

Ora

4.5 warna

Green, kuning

Orange, kuning

4.6 nang werna

putih

Orange

4.7 wangun

lengkung Cylinder

oval

4.8 Tekstur

fleshy

4.9 rasa

manis

luscious, manis

4.10 asal

Papua New Guinea

Mexico, Amerika Tengah

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

Rocky, Sandy, Inggih-lemes

4.12.2 PH lemah

5.5-74.5-8

3.5 10

4.12.3 Kahanan iklim

anget

anget, tanpa frosts

5 Facts

5.1 facts about

Minangka bananas ngandhut kalium-40 kang isotop radioaktif kalium, bananas radioaktif.
Bananas ngawang ing banyu.
Ana watara 1000 varieties saka bananas.
Mangan woh iki bakal surak sampeyan munggah.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

Ora

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

India

5.3.2 Negara sing

Brazil, Kamerun, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda