1 Nutrition
1.1 Bantu Size
1.2 karbohidrat
1.2.1 serat
1.2.2 Sugar
1.3 protein
1.3.1 Protein kanggo milai rasio
1.4 vitamins
1.4.1 Vitamin A (retinol)
1.4.2 Vitamin B1 (thiamin)
1.4.3 Vitamin B2 (riboflavin)
1.4.4 Vitamin B3 (niacin)
1.4.5 Vitamin B5 (pantothenic asam)
0.16 mgora Sumadhiya
0
1.4
1.3.5 Vitamin B6 (Pyridoxin)
0.06 mgora Sumadhiya
0
0.4
1.3.6 Vitamin B9 (folic asam)
6.00 MCGora Sumadhiya
0
81
1.3.7 Vitamin C (Ascorbic asam)
1.3.8 Vitamin E (Tocopherole)
1.3.9 Vitamin K (Phyllochinone)
4.00 MCGora Sumadhiya
0
40.3
1.3.10 Lycopene
0.00 MCGora Sumadhiya
0
5204
1.3.11 lutein + zeaxanthin
0.00 MCGora Sumadhiya
0
834
1.3.12 kolin
1.4 lemak
1.5 Minerals
1.5.1 kalium
103.00 mg170.00 mg
42
840
1.5.2 Iron
1.5.3 sodium
3.00 mgora Sumadhiya
0
1556
1.5.4 calcium
1.5.5 Magnesium
1.5.6 seng
1.5.7 fosfor
1.5.8 Manganese
1.5.9 tembaga
1.5.10 selenium
0.00 MCGora Sumadhiya
0
63.7
1.6 Asam lemak
1.6.1 3s Omega
ora Sumadhiyaora Sumadhiya
0
318
1.6.2 6s Omega
ora Sumadhiyaora Sumadhiya
0
1689
1.7 Sterol
1.7.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
1.8 Kadar banyu
0.20 gora Sumadhiya
0
95.23
1.9 Ash