bilberry

physalis

bilberry lan physalis

bilberry

physalis

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, Mbenakake sesanti wengi, Mbenakake kesehatan weteng, ngalangi diabetes, Ngalangi meksa getih dhuwur, Nyuda masalah getih circulation

anti-oxidant, anti-natoni, Nyegah kanker, Njogo tingkat kolesterol sehat, Nyuda masalah getih circulation, Perawatan saka watuk, mriyang lan perih tenggorok, Perawatan saka Hipertensi

1.1.1 Wuku Umum

Gelut nglawan infèksi, Mbantu ing bobot mundhut, Ngalangi clotting ing prau, Perawatan saka infèksi ngenani babagan pipis ngambakake

Terapi asma, Perawatan saka cataract, Perawatan saka hepatitis, Perawatan saka kamudhunan macular, Perawatan saka penyakit neurodegeneratif

1.2 Wuku kulit

keuntungan Anti-tuwa, linuhung kulit, Nglindhungi marang karusakan kulit

Perawatan saka Rheumatism lan Dermatitis, Perawatan saka Radang Kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut

Unknown

1.4 alergi

1.4.1 Gejala alergi

ora Sumadhiya

1.5 sisih efek

Nyuda tingkat gula getih, Diarrhoea, Pening, Sakit Kepala, getihen internal, pain weteng

hipertensi, kamar jantung tachycardia

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.50 g13.30 g

1 79.18

2.2.1 serat

2.80 g0.50 g

0 10.4

2.2.2 Sugar

0.00 g3.90 g

0 63.35

2.3 protein

0.70 g2.30 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.060.17

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

1.08 MCG150.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.11 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.58 mg2.80 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.16 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mgora Sumadhiya

0 0.4

2.4.7 Vitamin B9 (folic asam)

6.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

44.00 mg28.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.00 mg0.50 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

4.00 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCGora Sumadhiya

0 834

2.4.13 kolin

0.00 mg2.00 mg

0 14.2

2.5 lemak

0.50 g0.00 g

0 33.49

2.6 Minerals

2.6.1 kalium

103.00 mg170.00 mg

42 840

2.6.2 Iron

0.80 mg1.30 mg

0.06 9

2.6.3 sodium

3.00 mgora Sumadhiya

0 1556

2.6.4 calcium

15.00 mg12.00 mg

1 100

2.6.5 Magnesium

7.00 mg8.00 mg

0 92

2.6.6 seng

0.10 mg0.10 mg

0 2.7

2.6.7 fosfor

9.00 mg39.00 mg

0 113

2.6.8 Manganese

3.30 mg0.40 mg

0 3.3

2.6.9 tembaga

0.11 mg0.10 mg

0 2

2.6.10 selenium

0.00 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiyaora Sumadhiya

0 318

2.7.2 6s Omega

ora Sumadhiyaora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

0.20 gora Sumadhiya

0 95.23

2.10 Ash

87.10 g0.80 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

44.00 kcal77.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiyaora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

75.00 kcal60.00 kcal

17 461

3.7.2 Kalori ing Jam

164.00 kcal238.00 kcal

49 420

3.7.3 Kalori ing Pie

293.00 kcal320.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

sayur-sayuran woh

4.2 Usum

Summer

spring, Summer

4.3 varieties

Dwarf bilberry Piper, bog blueberry, Northern bilberry Mountain bilberry lan Oval nduwèni godhong bilberry

Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla lan Physalis philadelphica

4.4 seedless Macem-macem

Ora

4.5 warna

peteng kain wungu

padhang Kuning, Orange

4.6 nang werna

Ijo enom

Orange

4.7 wangun

babak

4.8 Tekstur

jus

4.9 rasa

manis

4.10 asal

Unknown

Chile, Peru

4.11 mundak akeh ing

wit

bushes

4.12 budidoyo

4.12.1 Koleksi lemah

lembab, Inggih-aerated

4.12.2 PH lemah

4.5-5.55-6.1

3.5 10

4.12.3 Kahanan iklim

Cold

5 Facts

5.1 facts about

Bilberries digunakake ing Manufaktur ombenan alkohol.
Padha digunakake kanggo nambah aromas saka sorbets.
Extract ijo godhong iku kang digunakake ing industri tekstil minangka pewarna alam.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Japan

5.3.2 Negara sing

Denmark, Finland, Iceland, Swedia