blackberry

bilberry

blackberry lan bilberry

blackberry

bilberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku, Perawatan saka dysentary, Perawatan saka penyakit kulit

Nyegah kanker, Cures masalah gastro-usus, Mbenakake sesanti wengi, Mbenakake kesehatan weteng, ngalangi diabetes, Ngalangi meksa getih dhuwur, Nyuda masalah getih circulation

1.1.1 Wuku Umum

sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

Gelut nglawan infèksi, Mbantu ing bobot mundhut, Ngalangi clotting ing prau, Perawatan saka infèksi ngenani babagan pipis ngambakake

1.2 Wuku kulit

kulit hidrasi, rejuvenation kulit, revitalization kulit

keuntungan Anti-tuwa, linuhung kulit, Nglindhungi marang karusakan kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute

Ngalangi rambute mundhut

1.4 alergi

1.4.1 Gejala alergi

tension otot rai, Meksa ing sinus, rame ambegan, irung runny, wahing, Tingling sensasi ing bangkekan lan pasuryan

ora Sumadhiya

1.5 sisih efek

mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

Nyuda tingkat gula getih, Diarrhoea, Pening, Sakit Kepala, getihen internal, pain weteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

9.60 g11.50 g

1 79.18

2.2.1 serat

0.00 g2.80 g

0 10.4

2.2.2 Sugar

4.90 g0.00 g

0 63.35

2.3 protein

1.40 g0.70 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.150.06

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

11.00 MCG1.08 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.65 mg0.58 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.28 mg0.16 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

25.00 MCG6.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

21.00 mg44.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

1.17 mg0.00 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

19.80 MCG4.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

118.00 MCG0.00 MCG

0 834

2.4.13 kolin

8.52 mg0.00 mg

0 14.2

2.5 lemak

0.50 g0.50 g

0 33.49

2.6 Minerals

2.6.1 kalium

162.00 mg103.00 mg

42 840

2.6.2 Iron

0.62 mg0.80 mg

0.06 9

2.6.3 sodium

1.00 mg3.00 mg

0 1556

2.6.4 calcium

29.00 mg15.00 mg

1 100

2.6.5 Magnesium

20.00 mg7.00 mg

0 92

2.6.6 seng

0.53 mg0.10 mg

0 2.7

2.6.7 fosfor

22.00 mg9.00 mg

0 113

2.6.8 Manganese

0.65 mg3.30 mg

0 3.3

2.6.9 tembaga

0.17 mg0.11 mg

0 2

2.6.10 selenium

0.40 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

94.00 mgora Sumadhiya

0 318

2.7.2 6s Omega

186.00 mgora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

88.20 g0.20 g

0 95.23

2.10 Ash

0.40 g87.10 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

43.00 kcal44.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

64.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

325.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

92.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

38.00 kcal75.00 kcal

17 461

3.7.2 Kalori ing Jam

250.00 kcal164.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya293.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

4.2 Usum

spring, Summer

Summer

4.3 varieties

Perdhana Ark, Perdhana Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, navaho lan telung makutha lan Von

Dwarf bilberry Piper, bog blueberry, Northern bilberry Mountain bilberry lan Oval nduwèni godhong bilberry

4.4 seedless Macem-macem

Ora

4.5 warna

purplish ireng

peteng kain wungu

4.6 nang werna

magenta

Ijo enom

4.7 wangun

babak

4.8 Tekstur

jus

4.9 rasa

jus, manis

manis

4.10 asal

Asia, Eropah, Amerika Utara, Amérika Kidul

Unknown

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

lembab, Inggih-aerated

4.12.2 PH lemah

5.5-74.5-5.5

3.5 10

4.12.3 Kahanan iklim

garing, Anget kanggo iklim panas

Cold

5 Facts

5.1 facts about

Character length exceed error

Bilberries digunakake ing Manufaktur ombenan alkohol.
Padha digunakake kanggo nambah aromas saka sorbets.
Extract ijo godhong iku kang digunakake ing industri tekstil minangka pewarna alam.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Amerika Serikat saka Amerika

Japan

5.3.2 Negara sing

China, New Zealand, Serbia, Afrika Kidul

Denmark, Finland, Iceland, Swedia