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blackberry
blackberry

longan
longan



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blackberry vs longan Nutrition

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1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
9.60 g15.00 g
avocado Nutrition
1 79.18
1.2.2 serat
0.00 g1.10 g
Apple
0 10.4
1.2.4 Sugar
4.90 gora Sumadhiya
bilberry Nutrition
0 63.35
1.3 protein
1.40 g1.30 g
Apple Nutrition
0.3 14.07
1.3.2 Protein kanggo milai rasio
0.150.09
Apple Nutrition
0.02 0.52
1.4 vitamins
1.4.1 Vitamin A (retinol)
11.00 MCG0.00 MCG
pomegranate Nutrition
0 426
1.4.3 Vitamin B1 (thiamin)
0.02 mg0.04 mg
Apple Nutrition
0 0.428
1.4.5 Vitamin B2 (riboflavin)
0.03 mg0.50 mg
Apple Nutrition
0 1.3
1.4.7 Vitamin B3 (niacin)
0.65 mg1.00 mg
Gojiberry Nutrition
0 2.8
1.6.2 Vitamin B5 (pantothenic asam)
0.28 mg0.30 mg
Rambutan Nutrition
0 1.4
1.6.4 Vitamin B6 (Pyridoxin)
0.03 mg0.00 mg
Apple Nutrition
0 0.4
1.6.7 Vitamin B9 (folic asam)
25.00 MCG0.00 MCG
Gojiberry Nutrition
0 81
1.6.8 Vitamin C (Ascorbic asam)
21.00 mg28.00 mg
Olive Nutrition
0 228.3
1.6.10 Vitamin E (Tocopherole)
1.17 mgora Sumadhiya
Gojiberry Nutrition
0 3.81
1.6.12 Vitamin K (Phyllochinone)
19.80 MCGora Sumadhiya
Orange Nutrition
0 40.3
1.6.13 Lycopene
0.00 MCGora Sumadhiya
avocado Nutrition
0 5204
1.6.15 lutein + zeaxanthin
118.00 MCGora Sumadhiya
nanas Nutrition
0 834
1.6.16 kolin
8.52 mgora Sumadhiya
Gojiberry Nutrition
0 14.2
1.7 lemak
0.50 g0.40 g
physalis Nutrition
0 33.49
1.8 Minerals
1.8.1 kalium
162.00 mg266.00 mg
Olive Nutrition
42 840
1.8.2 Iron
0.62 mg0.13 mg
putih Grapefruit Nutrition
0.06 9
1.8.4 sodium
1.00 mg0.00 mg
Orange Nutrition
0 1556
1.9.2 calcium
29.00 mg1.00 mg
Apple
1 100
1.9.3 Magnesium
20.00 mg10.00 mg
Gojiberry Nutrition
0 92
1.9.5 seng
0.53 mg0.05 mg
Apple Nutrition
0 2.7
1.10.2 fosfor
22.00 mg12.00 mg
Gojiberry Nutrition
0 113
1.11.1 Manganese
0.65 mgora Sumadhiya
Apple Nutrition
0 3.3
1.11.2 tembaga
0.17 mg0.10 mg
Apple Nutrition
0 2
1.12.1 selenium
0.40 MCG0.60 MCG
Apple Nutrition
0 63.7
1.13 Asam lemak
1.13.1 3s Omega
94.00 mg0.00 mg
watermelon Nutrition
0 318
2.2.1 6s Omega
186.00 mg0.00 mg
Jambul Nutrition
0 1689
2.4 Sterol
2.4.1 Phytosterol
ora Sumadhiyaora Sumadhiya
Jambul Nutrition
0 87
2.5 Kadar banyu
88.20 g78.00 g
Gojiberry Nutrition
0 95.23
2.7 Ash
0.40 g0.50 g
Gojiberry Nutrition
0 87.1