blackberry

longan

blackberry vs longan

blackberry

longan

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku, Perawatan saka dysentary, Perawatan saka penyakit kulit

anti depressant, anti-natoni, membran mucus sehat, ngalangi kanker growong lisan, ngalangi anemia, Ngalangi kasus babagan loro esuk, Ngalangi kanker paru-paru, rejuvenation kulit, Perawatan saka penyakit colonic

1.1.1 Wuku Umum

sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

anti antioksidan, anti-natoni, sepindah pencernaan, Menehi energi, suppresses Atritis

1.2 Wuku kulit

kulit hidrasi, rejuvenation kulit, revitalization kulit

nyuda kisut, rejuvenation kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute

ora Sumadhiya

1.4 alergi

1.4.1 Gejala alergi

tension otot rai, Meksa ing sinus, rame ambegan, irung runny, wahing, Tingling sensasi ing bangkekan lan pasuryan

gatel, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk

1.5 sisih efek

mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

gangguan tutuk, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

9.60 g15.00 g

1 79.18

2.2.1 serat

0.00 g1.10 g

0 10.4

2.2.2 Sugar

4.90 gora Sumadhiya

0 63.35

2.3 protein

1.40 g1.30 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.150.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

11.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.50 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.65 mg1.00 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.28 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.00 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

25.00 MCG0.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

21.00 mg28.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

1.17 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

19.80 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

118.00 MCGora Sumadhiya

0 834

2.4.13 kolin

8.52 mgora Sumadhiya

0 14.2

2.5 lemak

0.50 g0.40 g

0 33.49

2.6 Minerals

2.6.1 kalium

162.00 mg266.00 mg

42 840

2.6.2 Iron

0.62 mg0.13 mg

0.06 9

2.6.3 sodium

1.00 mg0.00 mg

0 1556

2.6.4 calcium

29.00 mg1.00 mg

1 100

2.6.5 Magnesium

20.00 mg10.00 mg

0 92

2.6.6 seng

0.53 mg0.05 mg

0 2.7

2.6.7 fosfor

22.00 mg12.00 mg

0 113

2.6.8 Manganese

0.65 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.17 mg0.10 mg

0 2

2.6.10 selenium

0.40 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

94.00 mg0.00 mg

0 318

2.7.2 6s Omega

186.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

88.20 g78.00 g

0 95.23

2.10 Ash

0.40 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

43.00 kcal83.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

64.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

325.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

92.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

38.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

250.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya109.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

woh wit, Tropical

4.2 Usum

spring, Summer

Mid kanggo pungkasan mangsa panas

4.3 varieties

Perdhana Ark, Perdhana Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, navaho lan telung makutha lan Von

Chompoo longan, Langkawi Seedling, Haew, Edau lan Biew Kiew

4.4 seedless Macem-macem

Ora

ora Sumadhiya

4.5 warna

purplish ireng

coklat Rusty

4.6 nang werna

magenta

kuning semu coklat

4.7 wangun

babak

4.8 Tekstur

jus

fleshy

4.9 rasa

jus, manis

sweetish

4.10 asal

Asia, Eropah, Amerika Utara, Amérika Kidul

Mexico

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

4.12.2 PH lemah

5.5-75-7

3.5 10

4.12.3 Kahanan iklim

garing, Anget kanggo iklim panas

Sunny, anget, tanpa frosts

5 Facts

5.1 facts about

Character length exceed error

Longan uga disebut minangka "mripat Dragon kang" ing China kang menehi kesan saka eyeball.
wiji klèngkèng bisa digunakake kanggo nresep venom sawise cokotan ula lan padha uga bantuan kanggo mungkasi getihen.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Amerika Serikat saka Amerika

Thailand

5.3.2 Negara sing

China, New Zealand, Serbia, Afrika Kidul

Australia, Combodia, Taiwan, Amerika Serikat saka Amerika, Vietnam