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longan
longan

mulberry
mulberry



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longan vs mulberry Nutrition

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1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
15.00 g9.80 g
avocado Nutrition
1 79.18
1.2.1 serat
1.10 g1.70 g
blackberry Nutrition
0 10.4
1.1.1 Sugar
ora Sumadhiya8.10 g
bilberry Nutrition
0 63.35
1.3 protein
1.30 g1.40 g
Apple Nutrition
0.3 14.07
1.3.1 Protein kanggo milai rasio
0.090.14
Apple Nutrition
0.02 0.52
1.4 vitamins
1.4.1 Vitamin A (retinol)
0.00 MCG7.50 MCG
pomegranate Nutrition
0 426
1.4.2 Vitamin B1 (thiamin)
0.04 mg0.03 mg
Apple Nutrition
0 0.428
1.4.3 Vitamin B2 (riboflavin)
0.50 mg0.10 mg
Apple Nutrition
0 1.3
1.4.4 Vitamin B3 (niacin)
1.00 mg0.62 mg
Gojiberry Nutrition
0 2.8
1.4.5 Vitamin B5 (pantothenic asam)
0.30 mgora Sumadhiya
Rambutan Nutrition
0 1.4
1.4.6 Vitamin B6 (Pyridoxin)
0.00 mg0.05 mg
Apple Nutrition
0 0.4
1.4.7 Vitamin B9 (folic asam)
0.00 MCG6.00 MCG
Gojiberry Nutrition
0 81
1.4.8 Vitamin C (Ascorbic asam)
28.00 mg36.40 mg
Olive Nutrition
0 228.3
1.4.9 Vitamin E (Tocopherole)
ora Sumadhiya0.87 mg
Gojiberry Nutrition
0 3.81
1.4.10 Vitamin K (Phyllochinone)
ora Sumadhiya7.80 MCG
Orange Nutrition
0 40.3
1.4.11 Lycopene
ora Sumadhiya0.00 MCG
avocado Nutrition
0 5204
2.2.1 lutein + zeaxanthin
ora Sumadhiya136.00 MCG
nanas Nutrition
0 834
2.2.3 kolin
ora Sumadhiya12.30 mg
Gojiberry Nutrition
0 14.2
1.3 lemak
0.40 g0.39 g
physalis Nutrition
0 33.49
1.5 Minerals
1.5.1 kalium
266.00 mg194.00 mg
Olive Nutrition
42 840
1.5.0 Iron
0.13 mg1.85 mg
putih Grapefruit Nutrition
0.06 9
2.2.1 sodium
0.00 mg10.00 mg
Orange Nutrition
0 1556
2.3.3 calcium
1.00 mg39.00 mg
Apple
1 100
2.4.1 Magnesium
10.00 mg18.00 mg
Gojiberry Nutrition
0 92
2.5.2 seng
0.05 mg0.12 mg
Apple Nutrition
0 2.7
2.7.2 fosfor
12.00 mg38.00 mg
Gojiberry Nutrition
0 113
2.7.6 Manganese
ora Sumadhiyaora Sumadhiya
Apple Nutrition
0 3.3
2.7.10 tembaga
0.10 mg0.06 mg
Apple Nutrition
0 2
2.7.13 selenium
0.60 MCG0.60 MCG
Apple Nutrition
0 63.7
2.8 Asam lemak
2.8.1 3s Omega
0.00 mg1.00 mg
watermelon Nutrition
0 318
2.8.4 6s Omega
0.00 mg206.00 mg
Jambul Nutrition
0 1689
2.9 Sterol
2.9.1 Phytosterol
ora Sumadhiyaora Sumadhiya
Jambul Nutrition
0 87
2.10 Kadar banyu
78.00 g87.68 g
Gojiberry Nutrition
0 95.23
2.12 Ash
0.50 g0.69 g
Gojiberry Nutrition
0 87.1