1 Wuku
1.1 Kesehatan keuntungan
keuntungan Anti-tuwa, Guwarsa sistem imun, Nyegah kanker, perawatan flu, care Rambut, care Heart, Mbenakake sesanti mripat, Mundhak tingkat metabolis, perawatan watu ginjel, Njogo tingkat kolesterol sehat, cleansing kulit, rejuvenation kulit, Perawatan saka kadhemen umum, Perawatan saka penyakit kulit
anti-natoni, perawatan atritis, Ngatur Sang Gula
1.1.1 Wuku Umum
Guwarsa sistem imun, Kontrol tingkat gula getih, perawatan flu, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan
1.2 Wuku kulit
keuntungan Anti-tuwa, cleansing kulit, Perawatan saka penyakit kulit
linuhung kulit, Nglindhungi kulit saka stres oksidatif
1.3 Wuku Rambut
nglindhungi rambute, Ngatur rambute wutah
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
1.4 alergi
1.4.1 Gejala alergi
AMBEGAN kangelan, gatel, rame Nasal, Mripate abang, irung runny, wahing
Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé
1.5 sisih efek
Nyuda tingkat gula getih, reaksi alergi
Diarrhoea, mutahke
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.2.1 serat
2.2.2 Sugar
2.3 protein
2.3.1 Protein kanggo milai rasio
2.4 vitamins
2.4.1 Vitamin A (retinol)
2.4.2 Vitamin B1 (thiamin)
2.4.3 Vitamin B2 (riboflavin)
2.4.4 Vitamin B3 (niacin)
2.4.5 Vitamin B5 (pantothenic asam)
ora Sumadhiya0.30 mg
0
1.4
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (folic asam)
1.1.2 Vitamin C (Ascorbic asam)
2.2.1 Vitamin E (Tocopherole)
0.87 mgora Sumadhiya
0
3.81
2.2.3 Vitamin K (Phyllochinone)
7.80 MCGora Sumadhiya
0
40.3
2.2.5 Lycopene
0.00 MCGora Sumadhiya
0
5204
2.3.2 lutein + zeaxanthin
136.00 MCGora Sumadhiya
0
834
2.4.2 kolin
12.30 mgora Sumadhiya
0
14.2
2.5 lemak
2.6 Minerals
2.6.1 kalium
194.00 mg263.00 mg
42
840
2.6.3 Iron
2.6.5 sodium
2.6.6 calcium
2.6.9 Magnesium
2.6.10 seng
2.6.12 fosfor
2.6.15 Manganese
ora Sumadhiya0.10 mg
0
3.3
2.6.17 tembaga
2.6.19 selenium
2.7 Asam lemak
2.7.1 3s Omega
2.8.1 6s Omega
2.10 Sterol
2.10.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
2.11 Kadar banyu
2.12 Ash
3 Kalori
3.1 Bantu Size
3.2 Kalori ing woh Fresh karo Peel
43.00 kcal40.00 kcal
15
299
3.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
3.4 Kalori ing Frozen Formulir
43.00 kcal39.00 kcal
0
187
3.5 Kalori ing Formulir Dried
325.00 kcal56.00 kcal
32
747
3.6 Kalori ing Formulir Canned
ora Sumadhiya40.00 kcal
17
443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
40.00 kcal47.00 kcal
17
461
3.8.2 Kalori ing Jam
297.00 kcal200.00 kcal
49
420
3.9.2 Kalori ing Pie
196.00 kcal200.00 kcal
80
450
4 Ciri
4.1 Koleksi
Semono uga Sindhunata
Semono uga Sindhunata
4.2 Usum
4.3 varieties
Charparral, Pendula, Teas, Bellaire lan Lingan
Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing
4.4 seedless Macem-macem
4.5 warna
Pink, Purple, putih
Ijo peteng, Green-kuning, Orange ijo
4.6 nang werna
4.7 wangun
4.8 Tekstur
4.9 rasa
4.10 asal
China
Amerika Tengah, Amerika Utara, Unknown
4.11 mundak akeh ing
4.12 budidoyo
4.12.1 Koleksi lemah
4.12.2 PH lemah
4.13.1 Kahanan iklim
5 Facts
5.1 facts about
Character length exceed error
Character length exceed error
5.2 Ing Minuman Beralkohol
5.2.1 Wine
5.2.2 Beer
5.2.3 roh
5.2.4 koktail
5.3 Produksi
5.3.1 Top Producer
5.3.2 Negara sing
Colombia, Mesir, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Rusia, Amerika Serikat saka Amerika
Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika
5.3.3 Top Importir
5.3.4 Top Used
China
Amerika Serikat saka Amerika
6 Jeneng èlmiah
6.1 Jeneng botani
Morus Alba
Cucurbita Pepo
6.2 sinonim
Morus atropurpurea utawa multicaulis Morus
Winter squash
7 Klasifikasi
7.1 domain
7.2 Inggris
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
8.2 supaya
8.4 Family
8.5 genus
8.6 spesies
8.7 Generic Group