mulberry

Acorn squash

mulberry vs Acorn squash

mulberry

Acorn squash

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1 Wuku

1.1 Kesehatan keuntungan

keuntungan Anti-tuwa, Guwarsa sistem imun, Nyegah kanker, perawatan flu, care Rambut, care Heart, Mbenakake sesanti mripat, Mundhak tingkat metabolis, perawatan watu ginjel, Njogo tingkat kolesterol sehat, cleansing kulit, rejuvenation kulit, Perawatan saka kadhemen umum, Perawatan saka penyakit kulit

anti-natoni, perawatan atritis, Ngatur Sang Gula

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol tingkat gula getih, perawatan flu, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

1.2 Wuku kulit

keuntungan Anti-tuwa, cleansing kulit, Perawatan saka penyakit kulit

linuhung kulit, Nglindhungi kulit saka stres oksidatif

1.3 Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, gatel, rame Nasal, Mripate abang, irung runny, wahing

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

Nyuda tingkat gula getih, reaksi alergi

Diarrhoea, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

9.80 g10.40 g

1 79.18

2.2.1 serat

1.70 g1.50 g

0 10.4

2.2.2 Sugar

8.10 g0.00 g

0 63.35

2.3 protein

1.40 g0.80 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.140.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

7.50 MCG245.10 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.10 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.10 mg0.00 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.62 mg0.50 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

6.00 MCG11.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

36.40 mg6.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.87 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

7.80 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

136.00 MCGora Sumadhiya

0 834

2.4.13 kolin

12.30 mgora Sumadhiya

0 14.2

2.5 lemak

0.39 g0.10 g

0 33.49

2.6 Minerals

2.6.1 kalium

194.00 mg263.00 mg

42 840

2.6.2 Iron

1.85 mg0.60 mg

0.06 9

2.6.3 sodium

10.00 mg3.00 mg

0 1556

2.6.4 calcium

39.00 mg26.00 mg

1 100

2.6.5 Magnesium

18.00 mg26.00 mg

0 92

2.6.6 seng

0.12 mg0.10 mg

0 2.7

2.6.7 fosfor

38.00 mg27.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.10 mg

0 3.3

2.6.9 tembaga

0.06 mg0.10 mg

0 2

2.6.10 selenium

0.60 MCG0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

1.00 mg22.00 mg

0 318

2.7.2 6s Omega

206.00 mg13.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

87.68 g89.70 g

0 95.23

2.10 Ash

0.69 g0.80 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

43.00 kcal40.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

43.00 kcal39.00 kcal

0 187

3.5 Kalori ing Formulir Dried

325.00 kcal56.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya40.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

40.00 kcal47.00 kcal

17 461

3.7.2 Kalori ing Jam

297.00 kcal200.00 kcal

49 420

3.7.3 Kalori ing Pie

196.00 kcal200.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

4.2 Usum

spring, Summer

Winter

4.3 varieties

Charparral, Pendula, Teas, Bellaire lan Lingan

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

4.4 seedless Macem-macem

Ora

4.5 warna

Pink, Purple, putih

Ijo peteng, Green-kuning, Orange ijo

4.6 nang werna

Pink

kuning

4.7 wangun

oval

babak

4.8 Tekstur

jus

fibrous

4.9 rasa

tart

sweetish

4.10 asal

China

Amerika Tengah, Amerika Utara, Unknown

4.11 mundak akeh ing

wit

vines

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, loam

Inggih-lemes

4.12.2 PH lemah

6.5-6.85.8-6.8

3.5 10

4.12.3 Kahanan iklim

Sunny

Cold, Sunny

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

5.3.2 Negara sing

Colombia, Mesir, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Rusia, Amerika Serikat saka Amerika

Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika

5.3.3 Top Importir

ora Sumadhiya

Costa Rica

5.3.4 Top Used

China

Amerika Serikat saka Amerika

6 Jeneng èlmiah

6.1 Jeneng botani

Morus Alba

Cucurbita Pepo

6.2 sinonim

Morus atropurpurea utawa multicaulis Morus

Winter squash

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Alismidae

Dillenhidae

7.7 supaya

Rosales

Cucurbitales

7.8 Family

Moraceae

Cucurbitaceae

7.9 genus

Morus

Cucurbita

7.10 spesies

M. alba

Pepo

7.11 Generic Group

mulberry

ora Sumadhiya

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