blackberry vs raspberry
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku, Perawatan saka dysentary, Perawatan saka penyakit kulit
Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation
Wuku Umum
sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung
anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
Wuku kulit
kulit hidrasi, rejuvenation kulit, revitalization kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute
Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute
alergi
Gejala alergi
tension otot rai, Meksa ing sinus, rame ambegan, irung runny, wahing, Tingling sensasi ing bangkekan lan pasuryan
AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing
sisih efek
mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan
reaksi alergi
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
9.60 g
99+
11.94 g
99+
serat
0.00 g
99+
6.50 g
6
Sugar
4.90 g
99+
4.42 g
99+
protein
1.40 g
16
1.20 g
19
Protein kanggo milai rasio
0.15
11
0.10
15
vitamins
Vitamin A (retinol)
11.00 MCG
26
2.00 MCG
33
Vitamin B1 (thiamin)
0.02 mg
38
0.03 mg
30
Vitamin B2 (riboflavin)
0.03 mg
33
0.04 mg
24
Vitamin B3 (niacin)
0.65 mg
20
0.60 mg
26
Vitamin B5 (pantothenic asam)
0.28 mg
18
0.33 mg
11
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.06 mg
32
Vitamin B9 (folic asam)
25.00 MCG
9
21.00 MCG
13
Vitamin C (Ascorbic asam)
21.00 mg
36
26.20 mg
35
Vitamin E (Tocopherole)
1.17 mg
8
0.87 mg
12
Vitamin K (Phyllochinone)
19.80 MCG
3
7.80 MCG
10
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
118.00 MCG
12
136.00 MCG
7
kolin
8.52 mg
9
12.30 mg
3
lemak
0.50 g
18
0.65 g
12
Minerals
kalium
162.00 mg
99+
151.00 mg
99+
Iron
0.62 mg
20
0.69 mg
18
sodium
1.00 mg
20
1.00 mg
20
calcium
29.00 mg
15
25.00 mg
18
Magnesium
20.00 mg
14
22.00 mg
11
seng
0.53 mg
5
0.42 mg
6
fosfor
22.00 mg
23
29.00 mg
18
Manganese
0.65 mg
6
0.67 mg
5
tembaga
0.17 mg
9
0.09 mg
24
selenium
0.40 MCG
13
0.20 MCG
15
Asam lemak
3s Omega
94.00 mg
7
126.00 mg
5
6s Omega
186.00 mg
11
249.00 mg
7
Sterol
Kadar banyu
88.20 g
19
85.75 g
35
Ash
0.40 g
33
0.46 g
29
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
43.00 kcal
30
53.00 kcal
21
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
64.00 kcal
11
52.00 kcal
13
Kalori ing Formulir Dried
325.00 kcal
13
363.00 kcal
9
Kalori ing Formulir Canned
92.00 kcal
7
91.00 kcal
8
Kalori ing Foods
Kalori ing Juice
38.00 kcal
37
68.00 kcal
18
Kalori ing Jam
250.00 kcal
19
150.00 kcal
33
Kalori ing Pie
ora Sumadhiya
169.00 kcal
99+
Ciri
Koleksi
Semono uga Sindhunata
Semono uga Sindhunata
Usum
spring, Summer
Summer
varieties
Perdhana Ark, Perdhana Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, navaho lan telung makutha lan Von
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham
seedless Macem-macem
Ora
Ora
warna
purplish ireng
Black, Purple, Red, kuning
nang werna
magenta
Pink
wangun
babak
conical
Tekstur
jus
jus
rasa
jus, manis
manis
asal
Asia, Eropah, Amerika Utara, Amérika Kidul
Eropah, Asia North
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Inggih-lemes
Sandy loam
PH lemah
5.5-7
5.8-6.5
Kahanan iklim
garing, Anget kanggo iklim panas
Cold
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Amerika Serikat saka Amerika
Rusia
Negara sing
China, New Zealand, Serbia, Afrika Kidul
Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika
Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
Top Used
Mexico
Poland
Jeneng èlmiah
Jeneng botani
Rubus Fruticosus
Rubus Idaeus
sinonim
Rubus Millspaughii utawa Rubus Laciniatus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Rosales
Rosales
Family
Rosaceae
Rosaceae
genus
Rubus
Rubus
spesies
Rubus fruticosus
R. idaeus
Generic Group
Rose
Rose
