Home

Woh-wohan Kalori Low + -

Woh-wohan High Kalori + -

Kabeh Frutas Season + -

Woh-wohan Winter + -

Woh-wohan spring + -

mbandhingaké Frutas

blackcurrant vs blackberry Nutrition

blackcurrant
blackberry
blackberry vs blackcurrant Nutrition


Nutrition
Bantu Size
100 g   
100 g   
karbohidrat
15.40 g   
24
9.60 g   
99+
serat
ora Sumadhiya   
0.00 g   
99+
Sugar
ora Sumadhiya   
4.90 g   
99+
protein
1.40 g   
16
1.40 g   
16
Protein kanggo milai rasio
0.09   
16
0.15   
11
vitamins
  
  
Vitamin A (retinol)
12.00 MCG   
25
11.00 MCG   
26
Vitamin B1 (thiamin)
0.05 mg   
21
0.02 mg   
38
Vitamin B2 (riboflavin)
0.05 mg   
20
0.03 mg   
33
Vitamin B3 (niacin)
0.30 mg   
99+
0.65 mg   
20
Vitamin B5 (pantothenic asam)
0.40 mg   
7
0.28 mg   
18
Vitamin B6 (Pyridoxin)
0.07 mg   
26
0.03 mg   
99+
Vitamin B9 (folic asam)
ora Sumadhiya   
25.00 MCG   
9
Vitamin C (Ascorbic asam)
181.00 mg   
2
21.00 mg   
36
Vitamin E (Tocopherole)
1.00 mg   
9
1.17 mg   
8
Vitamin K (Phyllochinone)
ora Sumadhiya   
19.80 MCG   
3
Lycopene
ora Sumadhiya   
0.00 MCG   
9
lutein + zeaxanthin
ora Sumadhiya   
118.00 MCG   
12
kolin
ora Sumadhiya   
8.52 mg   
9
lemak
0.40 g   
21
0.50 g   
18
Minerals
  
  
kalium
322.00 mg   
15
162.00 mg   
99+
Iron
1.54 mg   
9
0.62 mg   
20
sodium
2.00 mg   
18
1.00 mg   
20
calcium
55.00 mg   
4
29.00 mg   
15
Magnesium
24.00 mg   
10
20.00 mg   
14
seng
0.27 mg   
11
0.53 mg   
5
fosfor
59.00 mg   
5
22.00 mg   
23
Manganese
0.26 mg   
18
0.65 mg   
6
tembaga
0.09 mg   
25
0.17 mg   
9
selenium
ora Sumadhiya   
0.40 MCG   
13
Asam lemak
  
  
3s Omega
72.00 mg   
11
94.00 mg   
7
6s Omega
107.00 mg   
18
186.00 mg   
11
Sterol
  
  
Kadar banyu
81.96 g   
99+
88.20 g   
19
Ash
0.86 g   
12
0.40 g   
33
Kalori >>
<< Wuku

Mbandhingaké Woh-wohan Kalori Low

Woh-wohan Kalori Low

Woh-wohan Kalori Low

» More Woh-wohan Kalori Low

Mbandhingaké Woh-wohan Kalori Low

» More Mbandhingaké Woh-wohan Kalori Low
Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!