Boysenberry

longan

Boysenberry vs longan

Boysenberry

longan

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, perawatan watu ginjel, rejuvenation kulit, Perawatan saka penyakit Alzheimer

anti depressant, anti-natoni, membran mucus sehat, ngalangi kanker growong lisan, ngalangi anemia, Ngalangi kasus babagan loro esuk, Ngalangi kanker paru-paru, rejuvenation kulit, Perawatan saka penyakit colonic

1.1.1 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Mbenakake sesanti mripat

anti antioksidan, anti-natoni, sepindah pencernaan, Menehi energi, suppresses Atritis

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

nyuda kisut, rejuvenation kulit

1.3 Wuku Rambut

nglindhungi rambute

ora Sumadhiya

1.4 alergi

1.4.1 Gejala alergi

gatel, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk

1.5 sisih efek

Nyuda tingkat gula getih

gangguan tutuk, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

12.20 g15.00 g

1 79.18

2.2.1 serat

5.30 g1.10 g

0 10.4

2.2.2 Sugar

6.90 gora Sumadhiya

0 63.35

2.3 protein

1.10 g1.30 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.50 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.77 mg1.00 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.25 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.00 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

63.00 MCG0.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

3.10 mg28.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.87 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

7.80 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

118.00 MCGora Sumadhiya

0 834

2.4.13 kolin

10.20 mgora Sumadhiya

0 14.2

2.5 lemak

0.26 g0.40 g

0 33.49

2.6 Minerals

2.6.1 kalium

139.00 mg266.00 mg

42 840

2.6.2 Iron

0.85 mg0.13 mg

0.06 9

2.6.3 sodium

1.00 mg0.00 mg

0 1556

2.6.4 calcium

27.00 mg1.00 mg

1 100

2.6.5 Magnesium

16.00 mg10.00 mg

0 92

2.6.6 seng

0.22 mg0.05 mg

0 2.7

2.6.7 fosfor

27.00 mg12.00 mg

0 113

2.6.8 Manganese

0.55 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.08 mg0.10 mg

0 2

2.6.10 selenium

0.20 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

50.00 mg0.00 mg

0 318

2.7.2 6s Omega

98.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

85.90 g78.00 g

0 95.23

2.10 Ash

0.54 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

50.00 kcal83.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiyaora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

40.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

250.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

300.00 kcal109.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

woh wit, Tropical

4.2 Usum

spring, Summer

Mid kanggo pungkasan mangsa panas

4.3 varieties

Thorn lan Thornless

Chompoo longan, Langkawi Seedling, Haew, Edau lan Biew Kiew

4.4 seedless Macem-macem

Ora

ora Sumadhiya

4.5 warna

Black, Purple, purplish ireng

coklat Rusty

4.6 nang werna

magenta

kuning semu coklat

4.7 wangun

babak

4.8 Tekstur

jus

fleshy

4.9 rasa

sweetish

4.10 asal

Amerika

Mexico

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

4.12.2 PH lemah

5.8-6.55-7

3.5 10

4.12.3 Kahanan iklim

Sunny, anget, tanpa frosts

5 Facts

5.1 facts about

Longan uga disebut minangka "mripat Dragon kang" ing China kang menehi kesan saka eyeball.
wiji klèngkèng bisa digunakake kanggo nresep venom sawise cokotan ula lan padha uga bantuan kanggo mungkasi getihen.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Thailand

5.3.2 Negara sing

Australia, Combodia, Taiwan, Amerika Serikat saka Amerika, Vietnam

5.3.3 Top Importir

China