Boysenberry

Terong

Boysenberry vs Terong

Boysenberry

Terong

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, perawatan watu ginjel, rejuvenation kulit, Perawatan saka penyakit Alzheimer

Nyegah kanker, care Heart, Nyuda masalah getih circulation

Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Mbenakake sesanti mripat

sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit

Wuku Rambut

nglindhungi rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit

alergi

Gejala alergi

loro weteng, anafilaksis, diare, Pening, hives, Itching ing basa lan bagéan saka tutuk, Tingling sensasi ing tutuk, mutahke

sisih efek

Nyuda tingkat gula getih

reaksi alergi, gangguan, mual, kulit, dadi gedhe

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben

Nutrition

Bantu Size

100 g

karbohidrat

12.20 g5.88 g

1 79.18

👆🏻

serat

5.30 g3.00 g

0 10.4

👆🏻

Sugar

6.90 g3.53 g

0 63.35

👆🏻

protein

1.10 g0.98 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.17

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

3.00 MCG3.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.05 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.04 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.77 mg0.65 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.25 mg0.28 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

63.00 MCG22.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

3.10 mg2.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.87 mg0.30 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.80 MCG3.50 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

118.00 MCG36.00 MCG

0 834

👆🏻

kolin

10.20 mg6.90 mg

0 19.2

👆🏻

lemak

0.26 g0.18 g

0 33.49

👆🏻

Minerals

kalium

139.00 mg229.00 mg

42 840

👆🏻

Iron

0.85 mg0.23 mg

0.06 9

👆🏻

sodium

1.00 mg2.00 mg

0 1556

👆🏻

calcium

27.00 mg9.00 mg

1 100

👆🏻

Magnesium

16.00 mg14.00 mg

0 92

👆🏻

seng

0.22 mg0.16 mg

0 2.7

👆🏻

fosfor

27.00 mg24.00 mg

0 113

👆🏻

Manganese

0.55 mg0.23 mg

0 3.3

👆🏻

tembaga

0.08 mg0.08 mg

0 2

👆🏻

selenium

0.20 MCG0.30 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

50.00 mg13.00 mg

0 318

👆🏻

6s Omega

98.00 mg63.00 mg

0 1689

👆🏻

Sterol

Phytosterol

15.00 mg7.00 mg

0 87

👆🏻

Kadar banyu

85.90 g92.30 g

0 95.23

👆🏻

Ash

0.54 g0.66 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

50.00 kcal25.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

43.00 kcal25.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

50.00 kcal24.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

275.00 kcal212.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

50.00 kcal24.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

40.00 kcal30.00 kcal

16 461

👆🏻

Kalori ing Jam

250.00 kcal-

49 420

👆🏻

Kalori ing Pie

300.00 kcal170.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

sayur-sayuran woh, Tropical

Usum

spring, Summer

varieties

Thorn lan Thornless

Black Magic, Black Beauty, Black Bell, Sisilia, Italia, Indian (Baby), Jepang, Cina lan putih

seedless Macem-macem

Ora

warna

Black, Purple, purplish ireng

Black, Green, Pink, Purple, purplish ireng

nang werna

magenta

putih

wangun

babak

oval

Tekstur

jus

fleshy

rasa

pait, rada manis, spongy

asal

Amerika

India

mundak akeh ing

wit

bushes

budidoyo

Koleksi lemah

Sandy loam

PH lemah

5.8-6.56-7

3.5 10

👆🏻

Kahanan iklim

Anget kanggo iklim panas

Facts

facts about

Boysenberries minangka persilangan antarane raspberry, blackberry, lan loganberry.

Ing Italia, ana kapercayan yen diet sing sugih ing terong nyebabake kegilaan. Mula, dheweke ngarani 'apel gila'.
Terong ngandhut nikotin lan bisa mbantu mandheg ngrokok.
Jus sing digawe saka godhong lan oyod minangka obat.