Boysenberry

Eggplant

Boysenberry vs Eggplant

Boysenberry

Eggplant

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Benefits

Health Benefits

Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease

Cancer prevention, Heart care, Reduces blood circulation problems

General Benefits

Boosts immune system, Digestive aid, Improves eye vision

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation

Hair Benefits

Protects hair

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting

Side Effects

Decrease in blood sugar levels

Allergic reaction, Irritation, Nausea, Skin rash, Swelling

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, Don't consume at night and before bed

Nutrition

Serving Size

100 g

Carbs

12.20 g5.88 g

1 79.18

👆🏻

Fiber

5.30 g3.00 g

0 10.4

👆🏻

Sugar

6.90 g3.53 g

0 63.35

👆🏻

Protein

1.10 g0.98 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.17

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg3.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.77 mg0.65 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.25 mg0.28 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

63.00 mcg22.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

3.10 mg2.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.87 mg0.30 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.80 mcg3.50 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

118.00 mcg36.00 mcg

0 834

👆🏻

Choline

10.20 mg6.90 mg

0 19.2

👆🏻

Fat

0.26 g0.18 g

0 33.49

👆🏻

Minerals

Potassium

139.00 mg229.00 mg

42 840

👆🏻

Iron

0.85 mg0.23 mg

0.06 9

👆🏻

Sodium

1.00 mg2.00 mg

0 1556

👆🏻

Calcium

27.00 mg9.00 mg

1 100

👆🏻

Magnesium

16.00 mg14.00 mg

0 92

👆🏻

Zinc

0.22 mg0.16 mg

0 2.7

👆🏻

Phosphorus

27.00 mg24.00 mg

0 113

👆🏻

Manganese

0.55 mg0.23 mg

0 3.3

👆🏻

Copper

0.08 mg0.08 mg

0 2

👆🏻

Selenium

0.20 mcg0.30 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

50.00 mg13.00 mg

0 318

👆🏻

Omega 6s

98.00 mg63.00 mg

0 1689

👆🏻

Sterol

Phytosterol

15.00 mg7.00 mg

0 87

👆🏻

Water Content

85.90 g92.30 g

0 95.23

👆🏻

Ash

0.54 g0.66 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

50.00 kcal25.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal25.00 kcal

12 354

👆🏻

Calories in Frozen Form

50.00 kcal24.00 kcal

0 354

👆🏻

Calories in Dried Form

275.00 kcal212.00 kcal

16 747

👆🏻

Calories in Canned Form

50.00 kcal24.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

40.00 kcal30.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal-

49 420

👆🏻

Calories in Pie

300.00 kcal170.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Fruit vegetable, Tropical

Season

Spring, Summer

Varieties

Thorn and Thornless

Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White

Seedless Variety

✔ ✘

Color

Black, Purple, Purplish black

Black, Green, Pink, Purple, Purplish black

Inside Color

Magenta

White

Shape

Round

Oval

Texture

Juicy

Fleshy

Taste

Bitter, Slightly sweet, Spongy

Origin

America

India

Grows on

Trees

Bushes

Cultivation

Soil Type

Sandy loam

Soil pH

5.8-6.56-7

3.5 10

👆🏻

Climatic Conditions

Warm to hot climate

Facts

Facts about

Boysenberries are a cross between raspberries, blackberries, and loganberries.

In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
Eggplant contains nicotine & can help quit smoking.
Juice made from its leaves and roots is medicinal.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Other Countries

Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey

Top Importer

China

United States of America

Top Exporter

New Zealand

China

Scientific Name

Botanical Name

Rubus ursinus x idaeus

Solanum melongena

Synonym

Rubus Ursinus x Rubus Idaeus

Solanum ovigerum or Solanum trongum

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Asteridae

Order

Rosales

Solanales

Family

Rosaceae

Solanaceae

Genus

Rubus

Solanum

Species

R. ursinus x idaeus

S. melongena

Generic Group

Rose

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Compare Boysenberry and Eggplant

It is important compare Boysenberry and Eggplant as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Boysenberry Benefits: boosts immune system, digestive aid and improves eye vision.

Eggplant Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Boysenberry are: protects hair and hair benefits of Eggplant are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting. Get sorted Boysenberry vs Eggplant comparison with the help of fruit comparison tool by fruitvs.com.