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Eggplant
Eggplant

Salmonberry
Salmonberry



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Eggplant
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Salmonberry

Eggplant and Salmonberry

Benefits

Health Benefits

Cancer prevention, Heart care, Reduces blood circulation problems
Cancer prevention, Improves stomach health, Weight loss properties

General Benefits

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
Anti-aging benefits, Reduces wrinkles

Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
Protects hair, Regulates hair growth

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
Abdominal pains, Itching, Swelling of mouth, tongue or lips

Side Effects

Allergic reaction, Irritation, Nausea, Skin rash, Swelling
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, Don't consume at night and before bed
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

5.88 g10.10 g
1 79.18
👆🏻

Fiber

3.00 g1.90 g
0 10.4
👆🏻

Sugar

3.53 g3.70 g
0 63.35
👆🏻

Protein

0.98 g0.90 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.170.09
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg50.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.06 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.65 mg0.47 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.28 mg0.17 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.08 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

22.00 mcg17.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

2.20 mg9.20 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.30 mg1.61 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

3.50 mcg14.80 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

36.00 mcg-
0 834
👆🏻

Choline

6.90 mg-
0 19.2
👆🏻

Fat

0.18 g0.33 g
0 33.49
👆🏻

Minerals

Potassium

229.00 mg110.00 mg
42 840
👆🏻

Iron

0.23 mg0.40 mg
0.06 9
👆🏻

Sodium

2.00 mg14.00 mg
0 1556
👆🏻

Calcium

9.00 mg13.00 mg
1 100
👆🏻

Magnesium

14.00 mg15.00 mg
0 92
👆🏻

Zinc

0.16 mg0.28 mg
0 2.7
👆🏻

Phosphorus

24.00 mg27.00 mg
0 113
👆🏻

Manganese

0.23 mg1.10 mg
0 3.3
👆🏻

Copper

0.08 mg0.03 mg
0 2
👆🏻

Selenium

0.30 mcg0.20 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

13.00 mg0.00 mg
0 318
👆🏻

Omega 6s

63.00 mg0.00 mg
0 1689
👆🏻

Sterol

Phytosterol

7.00 mg-
0 87
👆🏻

Water Content

92.30 g88.21 g
0 95.23
👆🏻

Ash

0.66 g0.56 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

25.00 kcal47.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

25.00 kcal42.00 kcal
12 354
👆🏻

Calories in Frozen Form

24.00 kcal52.00 kcal
0 354
👆🏻

Calories in Dried Form

212.00 kcal52.00 kcal
16 747
👆🏻

Calories in Canned Form

24.00 kcal52.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

30.00 kcal55.00 kcal
16 461
👆🏻

Calories in Jam

-120.00 kcal
49 420
👆🏻

Calories in Pie

170.00 kcal360.00 kcal
80 450
👆🏻

Characteristics

Type

Fruit vegetable, Tropical
Berry

Season

Spring, Summer
All seasons

Varieties

Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
Golden ruby and Olympic Double

Seedless Variety

Color

Black, Green, Pink, Purple, Purplish black
Pink, Pink red, Salmon, Salmon yellow

Inside Color

White
Pink

Shape

Oval
Oval

Texture

Fleshy
Juicy

Taste

Bitter, Slightly sweet, Spongy
Sweet

Origin

India
North America

Grows on

Bushes
Trees

Cultivation

Soil Type

Sandy loam
Loam

Soil pH

6-75.7-7.2
3.5 10
👆🏻

Climatic Conditions

Warm to hot climate
Moist

Facts

Facts about

  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
United States of America

Other Countries

Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
Canada, Mexico

Top Importer

United States of America
-

Top Exporter

China
-

Scientific Name

Botanical Name

Solanum melongena
Rubus spectabilis

Synonym

Solanum ovigerum or Solanum trongum
Rubus spectabilis

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Asteridae
Rosidae

Order

Solanales
Rosales

Family

Solanaceae
Rosaceae

Genus

Solanum
Rubus

Species

S. melongena
R. spectabilis

Generic Group

-
-

Difference Between Eggplant and Salmonberry

We might think that Eggplant and Salmonberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Eggplant and Salmonberry Facts such as their taste, shape, color, and size are also distinct. The difference between Eggplant and Salmonberry is explained here.

The amount of calories in 100 gm of fresh Eggplant and Salmonberry with peel is 25.00 kcal and 47.00 kcal and the amount of calories without peel is 25.00 kcal and 42.00 kcal respectively. Thus, Eggplant and Salmonberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Eggplant and Salmonberry is Solanales and Rosales respectively. Eggplant belongs to Solanaceae family and Salmonberry belongs to Rosaceae family. Eggplant belongs to Solanum genus of S. melongena species and Salmonberry belongs to Rubus genus of R. spectabilis species. Beings plants, both fruits belong to Plantae Kingdom.