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Eggplant
Eggplant

Gojiberry
Gojiberry



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Eggplant vs Gojiberry Nutrition

1 Nutrition
1.1 Serving Size
100 g
100 g
1.2 Carbs
5.88 g69.21 g
Avocado Nutrition
1 79.18
2.2.1 Fiber
3.00 g8.00 g
Blackberry Nutrition
0 10.4
2.2.4 Sugar
3.53 g13.00 g
Bilberry Nutrition
0 63.35
1.3 Protein
0.98 g14.07 g
Apple Nutrition
0.3 14.07
1.4.1 Protein to Carb Ratio
0.170.20
Apple Nutrition
0.02 0.52
1.6 Vitamins
1.6.1 Vitamin A (Retinol)
NA0.00 mcg
Pomegranate Nutrition
0 426
1.2.3 Vitamin B1 (Thiamin)
0.04 mg0.10 mg
Apple Nutrition
0 0.428
1.3.6 Vitamin B2 (Riboflavin)
0.04 mg1.30 mg
Apple Nutrition
0 1.3
1.3.8 Vitamin B3 (Niacin)
0.65 mg0.00 mg
Apple
0 2.8
1.3.10 Vitamin B5 (Pantothenic Acid)
0.28 mg0.00 mg
Lychee Nutrition
0 1.4
1.3.12 Vitamin B6 (Pyridoxin)
0.08 mg0.00 mg
Apple Nutrition
0 0.4
1.3.14 Vitamin B9 (Folic acid)
22.00 mcg0.00 mcg
Apple
0 81
1.3.16 Vitamin C (Ascorbic Acid)
2.20 mg19.20 mg
Olive Nutrition
0 228.3
1.3.18 Vitamin E (Tocopherole)
0.30 mg0.00 mg
Apple
0 3.81
1.3.19 Vitamin K (Phyllochinone)
3.50 mcg0.00 mcg
Orange Nutrition
0 40.3
1.3.21 Lycopene
0.00 mcg0.00 mcg
Avocado Nutrition
0 5204
1.3.23 Lutein+Zeaxanthin
36.00 mcg0.00 mcg
Pineapple Nutrition
0 834
1.3.25 Choline
6.90 mg0.00 mg
Apple
0 14.2
1.3 Fat
0.18 g1.00 g
Physalis Nutrition
0 33.49
1.3 Minerals
1.3.1 Potassium
229.00 mg840.00 mg
Olive Nutrition
42 840
1.5.1 Iron
0.23 mg9.00 mg
White Grapefruit Nutrition
0.06 9
1.7.1 Sodium
2.00 mg24.00 mg
Orange Nutrition
0 1556
1.7.3 Calcium
9.00 mg100.00 mg
Longan Nutrition
1 100
1.8.2 Magnesium
14.00 mg0.00 mg
Apple
0 92
1.9.2 Zinc
0.16 mg2.70 mg
Apple Nutrition
0 2.7
1.10.2 Phosphorus
24.00 mg0.00 mg
Apple
0 113
1.11.4 Manganese
0.23 mg0.00 mg
Apple Nutrition
0 3.3
1.11.6 Copper
0.08 mg2.00 mg
Apple Nutrition
0 2
1.12.2 Selenium
0.30 mcg63.70 mcg
Apple Nutrition
0 63.7
1.14 Fatty Acids
1.14.1 Omega 3s
13.00 mg0.00 mg
Watermelon Nutrition
0 318
1.15.1 Omega 6s
63.00 mg0.00 mg
Jambul Nutrition
0 1689
2.3 Sterol
2.3.1 Phytosterol
7.00 mg0.00 mg
Jambul Nutrition
0 87
2.5 Water Content
92.30 g0.00 g
Date
0 95.23
2.6 Ash
0.66 g0.00 g
Apple
0 87.1

Carbs in Eggplant and Gojiberry

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Eggplant vs Gojiberry Nutrition will help you choose the best fruit among the two. Carbs in Eggplant and Gojiberry are 5.88 g and 69.21 g respectively. The protein content of Eggplant and Gojiberry is 0.98 g and 14.07 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Eggplant is 0.17 and in Gojiberry, it is 0.20. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.