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Eggplant
Eggplant

Gojiberry
Gojiberry



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Eggplant
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Gojiberry

Eggplant and Gojiberry

Benefits

Health Benefits

Cancer prevention, Heart care, Reduces blood circulation problems
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis

General Benefits

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Boosts immune system, Digestive aid

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases

Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
Protects hair, Regulates hair growth

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
Anaphylaxis, Itching, Sneezing, Wheezing

Side Effects

Allergic reaction, Irritation, Nausea, Skin rash, Swelling
May interact with some drugs

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, Don't consume at night and before bed
Any time except an hour after meal, Don't consume at night and before bed

Nutrition

Serving Size

100 g
100 g

Carbs

5.88 g69.21 g
1 79.18
👆🏻

Fiber

3.00 g8.00 g
0 10.4
👆🏻

Sugar

3.53 g13.00 g
0 63.35
👆🏻

Protein

0.98 g14.07 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.170.20
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg0.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.10 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.04 mg1.30 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.65 mg0.00 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.28 mg0.00 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.00 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

22.00 mcg0.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

2.20 mg19.20 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.30 mg0.00 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

3.50 mcg0.00 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

36.00 mcg0.00 mcg
0 834
👆🏻

Choline

6.90 mg0.00 mg
0 19.2
👆🏻

Fat

0.18 g1.00 g
0 33.49
👆🏻

Minerals

Potassium

229.00 mg840.00 mg
42 840
👆🏻

Iron

0.23 mg9.00 mg
0.06 9
👆🏻

Sodium

2.00 mg24.00 mg
0 1556
👆🏻

Calcium

9.00 mg100.00 mg
1 100
👆🏻

Magnesium

14.00 mg0.00 mg
0 92
👆🏻

Zinc

0.16 mg2.70 mg
0 2.7
👆🏻

Phosphorus

24.00 mg0.00 mg
0 113
👆🏻

Manganese

0.23 mg0.00 mg
0 3.3
👆🏻

Copper

0.08 mg2.00 mg
0 2
👆🏻

Selenium

0.30 mcg63.70 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

13.00 mg0.00 mg
0 318
👆🏻

Omega 6s

63.00 mg0.00 mg
0 1689
👆🏻

Sterol

Phytosterol

7.00 mg0.00 mg
0 87
👆🏻

Water Content

92.30 g0.00 g
0 95.23
👆🏻

Ash

0.66 g0.00 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

25.00 kcal32.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

25.00 kcal81.00 kcal
12 354
👆🏻

Calories in Frozen Form

24.00 kcal90.00 kcal
0 354
👆🏻

Calories in Dried Form

212.00 kcal32.00 kcal
16 747
👆🏻

Calories in Canned Form

24.00 kcal83.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

30.00 kcal40.00 kcal
16 461
👆🏻

Calories in Jam

-180.00 kcal
49 420
👆🏻

Calories in Pie

170.00 kcal240.00 kcal
80 450
👆🏻

Characteristics

Type

Fruit vegetable, Tropical
Berry

Season

Spring, Summer
Autumn

Varieties

Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
No Types

Seedless Variety

Color

Black, Green, Pink, Purple, Purplish black
Scarlet red

Inside Color

White
Orange

Shape

Oval
Oval

Texture

Fleshy
Tough

Taste

Bitter, Slightly sweet, Spongy
Slightly bitter, Tart

Origin

India
-

Grows on

Bushes
Trees

Cultivation

Soil Type

Sandy loam
Well-drained

Soil pH

6-76.8-8.1
3.5 10
👆🏻

Climatic Conditions

Warm to hot climate
Cold, Hot

Facts

Facts about

  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
China

Other Countries

Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
Canada, France, India, United States of America

Top Importer

United States of America
United States of America

Top Exporter

China
China

Scientific Name

Botanical Name

Solanum melongena
Lycium barbarum

Synonym

Solanum ovigerum or Solanum trongum
Wolfberry

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
-

Class

Magnoliopsida
-

Subclass

Asteridae
Asteridae

Order

Solanales
Solanales

Family

Solanaceae
Solanaceae

Genus

Solanum
Lycium

Species

S. melongena
L. barbarum

Generic Group

-
-

Difference Between Eggplant and Gojiberry

We might think that Eggplant and Gojiberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Eggplant and Gojiberry Facts such as their taste, shape, color, and size are also distinct. The difference between Eggplant and Gojiberry is explained here.

The amount of calories in 100 gm of fresh Eggplant and Gojiberry with peel is 25.00 kcal and 32.00 kcal and the amount of calories without peel is 25.00 kcal and 81.00 kcal respectively. Thus, Eggplant and Gojiberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Eggplant and Gojiberry is Solanales and Solanales respectively. Eggplant belongs to Solanaceae family and Gojiberry belongs to Solanaceae family. Eggplant belongs to Solanum genus of S. melongena species and Gojiberry belongs to Lycium genus of L. barbarum species. Beings plants, both fruits belong to Plantae Kingdom.