carambola lan Jambu
Wuku
Kesehatan keuntungan
Nyegah kanker, perawatan panas stroke
Nyegah kanker, perawatan diare, ngalangi constipation, perawatan scurvy, Perawatan saka dysentary
Wuku Umum
anti antioksidan, anti-natoni, sepindah pencernaan, Njogo tingkat kolesterol sehat, Perawatan saka mata perih
Kontrol meksa getih, cures watuk, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
Wuku kulit
keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka penyakit kulit
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute
Ngalangi rambute mundhut
alergi
Gejala alergi
NA
AMBEGAN kangelan, Watuk, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, wheezing
sisih efek
mual, mutahke
thinning rambute, Nail thinning, masalah kulit, waos bosok, kekirangan, Mbok menawa aman sak meteng
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
6.73 g
99+
14.30 g
30
serat
2.80 g
22
5.40 g
8
Sugar
3.98 g
99+
8.90 g
30
protein
1.04 g
23
2.50 g
5
Protein kanggo milai rasio
0.15
11
0.18
9
vitamins
Vitamin A (retinol)
3.00 MCG
32
31.00 MCG
16
Vitamin B1 (thiamin)
0.01 mg
99+
0.07 mg
13
Vitamin B2 (riboflavin)
0.02 mg
99+
0.04 mg
23
Vitamin B3 (niacin)
0.37 mg
39
1.08 mg
7
Vitamin B5 (pantothenic asam)
0.39 mg
8
0.45 mg
6
Vitamin B6 (Pyridoxin)
0.02 mg
99+
0.11 mg
14
Vitamin B9 (folic asam)
12.00 MCG
23
49.00 MCG
3
Vitamin C (Ascorbic asam)
34.40 mg
24
228.30 mg
1
Vitamin E (Tocopherole)
0.15 mg
33
0.73 mg
15
Vitamin K (Phyllochinone)
0.00 MCG
36
2.60 MCG
24
Lycopene
0.00 MCG
9
5,204.00 MCG
1
lutein + zeaxanthin
66.00 MCG
21
0.00 MCG
36
kolin
7.60 mg
13
7.60 mg
13
lemak
0.33 g
25
0.95 g
7
Minerals
kalium
133.00 mg
99+
417.00 mg
10
Iron
0.08 mg
99+
0.26 mg
39
sodium
2.00 mg
18
2.00 mg
18
calcium
3.00 mg
99+
18.00 mg
23
Magnesium
10.00 mg
25
22.00 mg
11
seng
0.12 mg
21
0.23 mg
12
fosfor
12.00 mg
34
40.00 mg
8
Manganese
0.04 mg
99+
0.15 mg
21
tembaga
0.14 mg
13
0.23 mg
5
selenium
0.60 MCG
10
0.60 MCG
10
Asam lemak
3s Omega
27.00 mg
22
112.00 mg
6
6s Omega
157.00 mg
13
288.00 mg
5
Sterol
Kadar banyu
91.38 g
7
80.80 g
99+
Ash
0.52 g
24
1.40 g
5
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
31.00 kcal
37
68.00 kcal
15
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Dried
300.00 kcal
17
325.00 kcal
13
Kalori ing Formulir Canned
ora Sumadhiya
57.00 kcal
19
Kalori ing Foods
Kalori ing Juice
50.00 kcal
30
55.00 kcal
25
Kalori ing Jam
ora Sumadhiya
240.00 kcal
21
Kalori ing Pie
ora Sumadhiya
340.00 kcal
11
Ciri
Koleksi
woh wit
woh wit, Tropical
Usum
Autumn, spring, Summer
Kabeh mangsa
varieties
King, Bell, Sri Kembangan, Arkin lan Fwang Tung
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple Jambu, Hafshi, Arka Mridula lan Allahabad Surkha
seedless Macem-macem
Ora
Ora
warna
Golden kuning, Green
Green, Pink, kuning
nang werna
kuning Green
putih
wangun
Oval lan Star (bagean Cross)
babak
Tekstur
crispy
crispy
rasa
asri, jus, manis
Manis-nguntungke
asal
Sri Lanka
Amerika Tengah, Mexico, Amérika Kidul
mundak akeh ing
ora Sumadhiya
wit
budidoyo
Koleksi lemah
loam, Inggih-lemes
loam, Rocky, Sandy
PH lemah
4.5-7
4.5-7
Kahanan iklim
lembab, Anget kanggo iklim panas
Sunny
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ora
Ya
roh
Ora
Ya
koktail
Ya
Ya
Produksi
Top Producer
Taiwan
India
Negara sing
Australia, Guyana, India, Israel, Malaysia, Philippines, Amerika Serikat saka Amerika
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Top Importir
Eropah
Canada
Top Used
Malaysia
India
Jeneng èlmiah
Jeneng botani
Averrhoa carambola
Psidium guajava
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Oxalidales
Myrtales
Family
Oxalidaceae
Myrtaceae
genus
Averrhoa
Psidium
spesies
A. carambola
Psidium guajava
Generic Group
ora Sumadhiya
Myrtle
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