carambola

Olive

carambola lan Olive

carambola

Olive

Add ⊕

Wuku

Kesehatan keuntungan

Nyegah kanker, perawatan panas stroke

Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer

Wuku Umum

anti antioksidan, anti-natoni, sepindah pencernaan, Njogo tingkat kolesterol sehat, Perawatan saka mata perih

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit

kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah

alergi

Gejala alergi

sisih efek

mual, mutahke

Mengaruhi tingkat glukosa getih, Pening, pain weteng

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.

Nutrition

Bantu Size

100 g

karbohidrat

6.73 g3.84 g

1 79.18

👆🏻

serat

2.80 g3.30 g

0 10.4

👆🏻

Sugar

3.98 g0.54 g

0 63.35

👆🏻

protein

1.04 g1.03 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.150.26

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

3.00 MCG20.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.01 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.01 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.37 mg0.24 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.39 mg0.02 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.02 mg0.03 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

12.00 MCG3.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

34.40 mg0.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.15 mg3.81 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 MCG1.40 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

66.00 MCG510.00 MCG

0 834

👆🏻

kolin

7.60 mg14.20 mg

0 19.2

👆🏻

lemak

0.33 g15.32 g

0 33.49

👆🏻

Minerals

kalium

133.00 mg42.00 mg

42 840

👆🏻

Iron

0.08 mg0.49 mg

0.06 9

👆🏻

sodium

2.00 mg1,556.00 mg

0 1556

👆🏻

calcium

3.00 mg52.00 mg

1 100

👆🏻

Magnesium

10.00 mg11.00 mg

0 92

👆🏻

seng

0.12 mg0.04 mg

0 2.7

👆🏻

fosfor

12.00 mg4.00 mg

0 113

👆🏻

Manganese

0.04 mg0.00 mg

0 3.3

👆🏻

tembaga

0.14 mg0.12 mg

0 2

👆🏻

selenium

0.60 MCG0.90 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

27.00 mg92.00 mg

0 318

👆🏻

6s Omega

157.00 mg1,215.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg22.00 mg

0 87

👆🏻

Kadar banyu

91.38 g75.28 g

0 95.23

👆🏻

Ash

0.52 g4.53 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

31.00 kcal115.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

28.00 kcal115.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

31.00 kcal-

0 354

👆🏻

Kalori ing Formulir Dried

300.00 kcal467.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

31.00 kcal119.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

50.00 kcal60.00 kcal

16 461

👆🏻

Kalori ing Jam

200.00 kcal200.00 kcal

49 420

👆🏻

Kalori ing Pie

230.00 kcal240.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

Usum

Autumn, spring, Summer

spring, Summer

varieties

King, Bell, Sri Kembangan, Arkin lan Fwang Tung

Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine

seedless Macem-macem

Ora

warna

Golden kuning, Green

Black, Green, Purple, kuning

nang werna

kuning Green

Brown

wangun

Oval lan Star (bagean Cross)

oval

Tekstur

crispy

fleshy

rasa

asri, jus, manis

pait

asal

Sri Lanka

Eastern Tengah Region

mundak akeh ing

wit

budidoyo

Koleksi lemah

loam, Inggih-lemes

Inggih-lemes

PH lemah

4.5-77-8

3.5 10

👆🏻

Kahanan iklim

lembab, Anget kanggo iklim panas

Anget kanggo iklim panas

Facts

facts about

Nalika carambola dipotong kanthi horisontal, dadi lintang.
Dipercaya yen carambola mbantu ngobati mabuk.
Kabeh carambola bisa ditonton, kalebu kulite.
2 jinis carambola dibudidayakake: tart lan manis.

Ing Yunani kuna, eyeshadow pisanan digawe kanthi nambah lenga zaitun ing areng lemah.
Wangun lenga zaitun sing paling larang yaiku Extra Virgin.
Jenis wit zaitun sing paling gedhe diarani wit keledai lan sing paling cilik diarani peluru.