Cloudberry

Dragonfruit

Cloudberry vs Dragonfruit

Cloudberry

Dragonfruit

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart

anti-oxidant, keuntungan Anti-tuwa, Njogo tingkat kolesterol sehat, situs bobot mundhut

Wuku Umum

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, strengthens balung

Mbantu ing bobot mundhut, suppresses Atritis

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, Yesus sunburn, Perawatan saka kukul

Wuku Rambut

nglindhungi rambute

Perawatan saka rambute colored

alergi

Gejala alergi

sisih efek

reaksi alergi

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Nutrition

Bantu Size

100 g

karbohidrat

8.60 g14.00 g

1 79.18

👆🏻

serat

5.30 g1.00 g

0 10.4

👆🏻

Sugar

7.00 g8.00 g

0 63.35

👆🏻

protein

2.40 g2.00 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.280.14

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG0.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.05 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.07 mg0.05 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.90 mg0.16 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

8.00 MCG2.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

158.00 mg9.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

2.32 mg0.10 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

5.40 MCG1.90 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG0.00 MCG

0 834

👆🏻

kolin

0.00 mg0.00 mg

0 19.2

👆🏻

lemak

0.80 g0.40 g

0 33.49

👆🏻

Minerals

kalium

194.00 mg110.00 mg

42 840

👆🏻

Iron

0.70 mg0.65 mg

0.06 9

👆🏻

sodium

1.00 mg0.00 mg

0 1556

👆🏻

calcium

18.00 mg8.80 mg

1 100

👆🏻

Magnesium

6.00 mg18.00 mg

0 92

👆🏻

seng

0.10 mg0.35 mg

0 2.7

👆🏻

fosfor

35.00 mg36.10 mg

0 113

👆🏻

Manganese

0.65 mg0.18 mg

0 3.3

👆🏻

tembaga

0.08 mg0.10 mg

0 2

👆🏻

selenium

0.10 MCG0.70 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg44.00 mg

0 318

👆🏻

6s Omega

0.00 mg48.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg9.00 mg

0 87

👆🏻

Kadar banyu

87.00 g87.00 g

0 95.23

👆🏻

Ash

1.20 g0.40 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

51.00 kcal60.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

47.00 kcal60.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

43.00 kcal60.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

200.00 kcal264.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

43.00 kcal60.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

61.00 kcal50.00 kcal

16 461

👆🏻

Kalori ing Jam

50.00 kcal150.00 kcal

49 420

👆🏻

Kalori ing Pie

280.00 kcal240.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

Semono uga Sindhunata, Citrus, sayur-sayuran woh, melon, woh wit, Tropical

Usum

Winter

awal tiba, Summer

varieties

Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis

Selenicereus megalanthus lan Hylocereus polyrhizus

seedless Macem-macem

Ora

warna

Orange, Pink, kuning

magenta, Pink

nang werna

Orange

putih

wangun

oval

Tekstur

jus

fleshy

rasa

Manis-nguntungke

Bland

asal

Arctic Tundra

Amerika Tengah, Mexico

mundak akeh ing

wit

budidoyo

Koleksi lemah

loam, Inggih-lemes

PH lemah

3.5-55.5-7

3.5 10

👆🏻

Kahanan iklim

Cold, anget

Facts

facts about

Cloudberry uga disebut minangka bakeapple, knotberry, knoutberry, aqpik utawa salmonberry grumbulan kurang.
Ing negara Nordic, cloudberries digunakake kanggo nggawe liqueurs tradisional.

Dragonfruit sugih antioksidan lan dhuwur serat.