Cloudberry

Pear

Cloudberry vs Pear

Cloudberry

Pear

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart

Nyegah atritis, Nyegah kanker, perawatan gout, care Heart

1.1.1 Wuku Umum

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, strengthens balung

anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, perawatan perih tenggorok

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

nyuda kisut, Perawatan saka kukul

1.3 Wuku Rambut

nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute, mengilap rambute

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, pencernaan Masalah, gatel, rashes kulit, dadi gedhe

1.5 sisih efek

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

8.60 g15.23 g

1 79.18

2.2.1 serat

ora Sumadhiya3.10 g

0 10.4

2.2.2 Sugar

ora Sumadhiya9.75 g

0 63.35

2.3 protein

2.40 g0.36 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.280.03

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya1.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.07 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.90 mg0.16 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.05 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya7.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

158.00 mg4.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.12 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya4.40 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya44.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya5.10 mg

0 14.2

2.5 lemak

0.80 g0.14 g

0 33.49

2.6 Minerals

2.6.1 kalium

ora Sumadhiya116.00 mg

42 840

2.6.2 Iron

0.70 mg0.18 mg

0.06 9

2.6.3 sodium

ora Sumadhiya1.00 mg

0 1556

2.6.4 calcium

18.00 mg9.00 mg

1 100

2.6.5 Magnesium

ora Sumadhiya7.00 mg

0 92

2.6.6 seng

ora Sumadhiya0.10 mg

0 2.7

2.6.7 fosfor

35.00 mg12.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.05 mg

0 3.3

2.6.9 tembaga

ora Sumadhiya0.08 mg

0 2

2.6.10 selenium

ora Sumadhiya0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg1.00 mg

0 318

2.7.2 6s Omega

0.00 mg93.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya8.00 mg

0 87

2.9 Kadar banyu

87.00 g83.96 g

0 95.23

2.10 Ash

1.20 g0.32 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

51.00 kcal57.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiyaora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

61.00 kcal65.00 kcal

17 461

3.7.2 Kalori ing Jam

50.00 kcal240.00 kcal

49 420

3.7.3 Kalori ing Pie

280.00 kcal282.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

woh wit

4.2 Usum

Winter

Autumn, Summer, Winter

4.3 varieties

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel lan Starkrimson

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Pink, kuning

kuning

4.6 nang werna

Orange

putih

4.7 wangun

oval

Pear

4.8 Tekstur

jus

grainy

4.9 rasa

Manis-nguntungke

crunchy, manis

4.10 asal

Arctic Tundra

China, Japan

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Inggih-lemes

clayey, loamy, Sandy

4.12.2 PH lemah

3.5-55-7.5

3.5 10

4.12.3 Kahanan iklim

Cold, anget

Cold, Hot, tanpa frosts

5 Facts

5.1 facts about

Cloudberry uga disebut minangka bakeapple, knotberry, knoutberry, aqpik utawa salmonberry grumbulan kurang.
Ing negara Nordic, cloudberries digunakake kanggo nggawe liqueurs tradisional.