Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Woh-wohan tropis
Woh-wohan jeuk
Woh-wohan Summer
Durian vs Black Cherry Nutrition
f
Durian
Black Cherry
Black Cherry vs Durian Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
27.09 g
7
7.50 g
99+
serat
3.80 g
15
1.60 g
32
Sugar
20.00 g
4
8.10 g
99+
protein
1.47 g
15
0.40 g
99+
Protein kanggo milai rasio
0.06
21
0.05
22
vitamins
Vitamin A (retinol)
2.00 MCG
35
225.60 MCG
4
Vitamin B1 (thiamin)
0.37 mg
2
0.02 mg
38
Vitamin B2 (riboflavin)
0.20 mg
3
0.10 mg
10
Vitamin B3 (niacin)
1.07 mg
8
0.40 mg
36
Vitamin B5 (pantothenic asam)
0.23 mg
28
0.30 mg
14
Vitamin B6 (Pyridoxin)
0.32 mg
3
-
Vitamin B9 (folic asam)
36.00 MCG
6
4.00 MCG
31
Vitamin C (Ascorbic asam)
19.70 mg
37
-
Vitamin E (Tocopherole)
1.40 mg
8
0.66 mg
18
Vitamin K (Phyllochinone)
1.50 MCG
30
2.10 MCG
28
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
0.00 MCG
40
0.00 MCG
40
kolin
19.20 mg
1
0.00 mg
39
lemak
5.33 g
4
0.20 g
33
Minerals
kalium
436.00 mg
9
143.00 mg
99+
Iron
0.43 mg
27
0.20 mg
99+
sodium
2.00 mg
18
6.90 mg
13
calcium
6.00 mg
40
11.80 mg
31
Magnesium
30.00 mg
5
17.60 mg
16
seng
0.28 mg
10
0.10 mg
23
fosfor
39.00 mg
9
10.80 mg
36
Manganese
0.33 mg
17
0.10 mg
35
tembaga
0.21 mg
6
0.10 mg
22
selenium
0.30 MCG
14
0.60 MCG
10
Asam lemak
3s Omega
0.00 mg
99+
26.00 mg
25
6s Omega
0.00 mg
99+
27.00 mg
99+
Sterol
Phytosterol
17.00 mg
11
12.00 mg
16
Kadar banyu
65.00 g
99+
82.20 g
99+
Ash
1.12 g
7
0.50 g
27
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan High Kalori
Durian lan elderberry
Durian lan Cherimoya
Durian lan markisa
Woh-wohan High Kalori
Jujube
Kumquat
American Persimmon
Persimmon Japanese
elderberry
Cherimoya
Woh-wohan High Kalori
markisa
Wuku
|
Nutrition
|
Kalori
|
Ciri
Raisin
Wuku
|
Nutrition
|
Kalori
|
Ciri
sukun
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan High Kalori
Mbandhingaké Woh-wohan High Kalori
Black Cherry lan Kumquat
Wuku
|
Nutrition
|
Kalori
|
Ciri
Black Cherry lan American P...
Wuku
|
Nutrition
|
Kalori
|
Ciri
Black Cherry lan Persimmon ...
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan High Kalori