elderberry

cranberry

elderberry vs cranberry

elderberry

cranberry

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Wuku

Kesehatan keuntungan

Wuku Umum

Wuku kulit

Wuku Rambut

Gejala alergi

sisih efek

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Nutrition

Bantu Size

karbohidrat

serat

Sugar

protein

Protein kanggo milai rasio

Vitamin A (retinol)

Vitamin B1 (thiamin)

Vitamin B2 (riboflavin)

Vitamin B3 (niacin)

Vitamin B5 (pantothenic asam)

Vitamin B6 (Pyridoxin)

Vitamin B9 (folic asam)

Vitamin C (Ascorbic asam)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

lutein + zeaxanthin

kolin

lemak

kalium

Iron

sodium

calcium

Magnesium

seng

fosfor

Manganese

tembaga

selenium

3s Omega

6s Omega

Phytosterol

Kadar banyu

Ash

Kalori

Bantu Size

Kalori ing woh Fresh karo Peel

Kalori ing Fresh woh tanpa Peel

Kalori ing Frozen Formulir

Kalori ing Formulir Dried

Kalori ing Formulir Canned

Kalori ing Juice

Kalori ing Jam

Kalori ing Pie

Ciri

Koleksi

Usum

varieties

seedless Macem-macem

warna

nang werna

wangun

Tekstur

rasa

asal

mundak akeh ing

Koleksi lemah

PH lemah

Kahanan iklim

Facts

facts about

Wine

Beer

roh

koktail

Top Producer

Negara sing

Top Importir

Top Used

Jeneng èlmiah

Jeneng botani

sinonim

Klasifikasi

domain

Inggris

Subkingdom

Division

kelas

subkelas

supaya

Family

genus

spesies

Generic Group

Nyegah kanker, care Heart

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, care mripat, Gelut nglawan infèksi, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

keuntungan Anti-tuwa, rejuvenation kulit

Dipun promosiaken maneh lan sehat rambute

loro weteng, Asthma, wahing, perih tenggorok

Diarrhoea, mual, mutahke

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

100 g

18.40 g

7.00 g

0.66 g

0.04

30.00 MCG

0.07 mg

0.06 mg

0.50 mg

0.14 mg

0.23 mg

6.00 MCG

36.00 mg

2.32 mg

0.60 MCG

0.00 MCG

0.00 mg

0.50 g

280.00 mg

1.60 mg

6.00 mg

38.00 mg

5.00 mg

0.11 mg

39.00 mg

0.50 mg

0.06 mg

0.60 MCG

85.00 mg

162.00 mg

22.00 mg

79.80 g

0.60 g

100 g

73.00 kcal

340.00 kcal

73.00 kcal

200.00 kcal

280.00 kcal

310.00 kcal

Semono uga Sindhunata

Autumn

Adams, Black Beauty, Black Lace, Johns, Nova, Variegated lan York

Ora

Black, Red

magenta

babak

jus

jus, manis

Eropah

wit

Sandy, Inggih-lemes

5.5-6.5

Anget kanggo iklim panas

Miturut yakin superstitious, ing "sepuh wit" iki mestine Ward mati pengaruh ala lan menehi perlindhungan saka sihir.
Cabang saka wit sing uga digunakake kanggo nggawe fujara, koncovka lan seruling Slovakian liyane.

Amerika Serikat saka Amerika

Colombia, India, Mexico

Sambucus nigra

Sambucus

Eukarya

Plantae

Tracheobionta

Magnoliophyta

Magnoliopsida

Asteridae

Dipsacales

Adoxaceae

Sambucus

S. nigra

Moschatel

Nyegah kanker, care Heart, perawatan watu ginjel, perawatan scurvy, Nyegah ulcer

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, Perawatan saka kukul

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Perawatan saka dandruff

anafilaksis, AMBEGAN kangelan, gatel, kulit, Dadi gedhe saka tutuk, basa utawa lambé

reaksi alergi, Diarrhoea, mual, pain weteng, mutahke

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

100 g

12.20 g

4.60 g

4.04 g

0.39 g

0.03

3.00 MCG

0.01 mg

0.02 mg

0.10 mg

0.30 mg

0.06 mg

1.00 MCG

13.30 mg

1.20 mg

5.10 MCG

0.00 MCG

91.00 MCG

5.50 mg

0.13 g

85.00 mg

0.25 mg

2.00 mg

8.00 mg

6.00 mg

0.10 mg

13.00 mg

0.36 mg

0.06 mg

0.10 MCG

22.00 mg

33.00 mg

12.00 mg

87.13 g

0.20 g

100 g

46.00 kcal

42.00 kcal

308.00 kcal

151.00 kcal

54.00 kcal

150.00 kcal

164.00 kcal

Semono uga Sindhunata

Autumn

Awal Black, Howes, Ben Lear lan Stevens

Ora

Red

putih

babak

jus

pait, tart

Amerika Utara

wit

Clay, Sandy, Inggih-lemes

4.5-5

anget

Éropah panginten cranberry Blossom kapandeng kaya kepala Crane Sandhill, Empu jeneng Cranberry.
Ugi minangka woh wohan beri seger malih lagi seger nalika mateng.
Cranberries ora tuwuh ing banyu.

Amerika Serikat saka Amerika

Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, Romania, Tunisia, Ukraina

Eropah

Amerika Serikat saka Amerika

Vaccinium Macrocarpon

Oxycoccus macrocarpus

Eukarya

Plantae

Tracheobionta

Magnoliophyta

Magnoliopsida

Dillenhidae