Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Woh-wohan tropis
Woh-wohan jeuk
Woh-wohan Summer
elderberry vs woh ajaib Nutrition
f
elderberry
woh ajaib
woh ajaib vs elderberry Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
18.40 g
16
5.40 g
99+
serat
7.00 g
4
5.40 g
8
Sugar
7.00 g
99+
0.00 g
99+
protein
0.66 g
99+
1.00 g
25
Protein kanggo milai rasio
0.04
24
0.03
25
vitamins
Vitamin A (retinol)
30.00 MCG
19
0.00 MCG
39
Vitamin B1 (thiamin)
0.07 mg
11
0.02 mg
38
Vitamin B2 (riboflavin)
0.06 mg
16
-
Vitamin B3 (niacin)
0.50 mg
30
-
Vitamin B5 (pantothenic asam)
0.14 mg
99+
-
Vitamin B6 (Pyridoxin)
0.23 mg
6
-
Vitamin B9 (folic asam)
6.00 MCG
29
2.00 MCG
33
Vitamin C (Ascorbic asam)
36.00 mg
23
1.33 mg
99+
Vitamin E (Tocopherole)
2.32 mg
2
0.78 mg
15
Vitamin K (Phyllochinone)
0.60 MCG
36
-
Lycopene
0.00 MCG
9
-
lutein + zeaxanthin
0.00 MCG
40
-
kolin
0.00 mg
39
-
lemak
0.50 g
18
0.40 g
21
Minerals
kalium
280.00 mg
21
-
Iron
1.60 mg
8
-
sodium
6.00 mg
14
-
calcium
38.00 mg
9
-
Magnesium
5.00 mg
30
-
seng
0.11 mg
22
-
fosfor
39.00 mg
9
-
Manganese
0.50 mg
9
-
tembaga
0.06 mg
36
-
selenium
0.60 MCG
10
0.00 MCG
17
Asam lemak
3s Omega
85.00 mg
9
-
6s Omega
162.00 mg
12
-
Sterol
Phytosterol
22.00 mg
8
-
Kadar banyu
79.80 g
99+
80.50 g
99+
Ash
0.60 g
21
0.50 g
27
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan Kalori Low
elderberry lan Loquat
elderberry lan blackcurrant
elderberry lan Red Currant
Woh-wohan Kalori Low
Cherimoya
feijoa
manis Cherry
ora nguntungke Cherry
Loquat
blackcurrant
Woh-wohan Kalori Low
Red Currant
Wuku
|
Nutrition
|
Kalori
|
Ciri
honeydew
Wuku
|
Nutrition
|
Kalori
|
Ciri
Pink Grapefruit
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan Kalori Low
Mbandhingaké Woh-wohan Kalori Low
woh ajaib lan feijoa
Wuku
|
Nutrition
|
Kalori
|
Ciri
woh ajaib lan manis Cherry
Wuku
|
Nutrition
|
Kalori
|
Ciri
woh ajaib lan ora nguntungk...
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan Kalori Low