feijoa lan Acorn squash
Wuku
Kesehatan keuntungan
anti depressant, Nyegah kanker, Nyuda tension gemeter, Perawatan saka penyakit Alzheimer, Perawatan saka penyakit Lung
anti-natoni, perawatan atritis, Ngatur Sang Gula
Wuku Umum
sepindah pencernaan, Mbantu ing bobot mundhut, Mbenakake circulation getih, strengthens balung, Perawatan saka kadhemen umum
Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan
Wuku kulit
Brightens lan madhangi corek, rejuvenation kulit
linuhung kulit, Nglindhungi kulit saka stres oksidatif
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
alergi
Gejala alergi
NA
Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé
sisih efek
reaksi alergi
Diarrhoea, mutahke
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Nutrition
Bantu Size
100 g
100 g
karbohidrat
12.92 g
38
10.40 g
99+
serat
6.40 g
7
1.50 g
31
Sugar
8.20 g
33
0.00 g
99+
protein
0.98 g
27
0.80 g
37
Protein kanggo milai rasio
0.05
22
0.08
19
vitamins
Vitamin A (retinol)
ora Sumadhiya
245.10 MCG
2
Vitamin B1 (thiamin)
0.01 mg
99+
0.10 mg
7
Vitamin B2 (riboflavin)
0.02 mg
40
0.00 mg
99+
Vitamin B3 (niacin)
0.30 mg
99+
0.50 mg
30
Vitamin B5 (pantothenic asam)
0.23 mg
24
0.30 mg
12
Vitamin B6 (Pyridoxin)
0.07 mg
25
0.10 mg
15
Vitamin B9 (folic asam)
23.00 MCG
11
11.00 MCG
24
Vitamin C (Ascorbic asam)
32.90 mg
26
6.50 mg
99+
Vitamin E (Tocopherole)
0.16 mg
32
ora Sumadhiya
Vitamin K (Phyllochinone)
3.50 MCG
19
ora Sumadhiya
Lycopene
5.00 MCG
7
ora Sumadhiya
lutein + zeaxanthin
27.00 MCG
26
ora Sumadhiya
lemak
0.60 g
14
0.10 g
99+
Minerals
kalium
172.00 mg
99+
263.00 mg
25
Iron
0.14 mg
99+
0.60 mg
21
sodium
3.00 mg
17
3.00 mg
17
calcium
17.00 mg
24
26.00 mg
17
Magnesium
9.00 mg
26
26.00 mg
8
seng
0.06 mg
27
0.10 mg
23
fosfor
19.00 mg
26
27.00 mg
19
Manganese
0.08 mg
34
0.10 mg
31
tembaga
0.04 mg
99+
0.10 mg
22
selenium
ora Sumadhiya
0.40 MCG
13
Asam lemak
3s Omega
58.00 mg
13
22.00 mg
24
6s Omega
214.00 mg
9
13.00 mg
99+
Sterol
Kadar banyu
83.28 g
99+
89.70 g
13
Ash
0.38 g
34
0.80 g
13
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
40.00 kcal
31
Kalori ing Fresh woh tanpa Peel
55.00 kcal
12
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
39.00 kcal
23
Kalori ing Formulir Dried
747.00 kcal
1
56.00 kcal
40
Kalori ing Formulir Canned
ora Sumadhiya
40.00 kcal
22
Kalori ing Foods
Kalori ing Juice
25.00 kcal
40
47.00 kcal
31
Kalori ing Jam
220.00 kcal
24
200.00 kcal
26
Kalori ing Pie
300.00 kcal
18
200.00 kcal
99+
Ciri
Koleksi
woh wit
Semono uga Sindhunata
Usum
Autumn, Winter
Winter
varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unik, Apollo, Den Choice, Kakapo, Mammoth, Opal Star, Triumph lan Wiki Tu
Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing
seedless Macem-macem
Ora
Ora
warna
Green
Ijo peteng, Green-kuning, Orange ijo
nang werna
putih
kuning
wangun
oval
babak
Tekstur
succulent
fibrous
rasa
manis
sweetish
asal
Argentina, Brazil, Paraguay, Uruguay
Amerika Tengah, Amerika Utara, Unknown
mundak akeh ing
ora Sumadhiya
vines
budidoyo
Koleksi lemah
Clay loam, loam gravely, Sandy
Inggih-lemes
PH lemah
6-6.5
5.8-6.8
Kahanan iklim
Cold, anget
Cold, Sunny
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ora
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
New Zealand
China
Negara sing
Australia, Azerbaijan, India, Japan, Amerika Serikat saka Amerika
Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika
Top Importir
China
Costa Rica
Top Used
New Zealand
Amerika Serikat saka Amerika
Jeneng èlmiah
Jeneng botani
Acca sellowiana
Cucurbita Pepo
sinonim
Feijoa sellowiana utawa Orthostemon sellowianus
Winter squash
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Dillenhidae
supaya
Myrtales
Cucurbitales
Family
Myrtaceae
Cucurbitaceae
genus
Acca
Cucurbita
spesies
A. sellowiana
Pepo
Generic Group
Myrtle
ora Sumadhiya
