feijoa

Mango

feijoa lan Mango

feijoa

Mango

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1 Wuku

1.1 Kesehatan keuntungan

anti depressant, Nyegah kanker, Nyuda tension gemeter, Perawatan saka penyakit Alzheimer, Perawatan saka penyakit Lung

Nyegah kanker, cures lemes, care Heart, ngalangi stroke

1.1.1 Wuku Umum

sepindah pencernaan, Mbantu ing bobot mundhut, Mbenakake circulation getih, strengthens balung, Perawatan saka kadhemen umum

anti antioksidan, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

Brightens lan madhangi corek, rejuvenation kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka blackheads, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Good kondisioner, Ngalangi rambute mundhut, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, diare, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu

1.5 sisih efek

reaksi alergi

Tambah ing tingkat gula getih, Diarrhoea, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

12.92 g15.00 g

1 79.18

2.2.1 serat

6.40 g1.60 g

0 10.4

2.2.2 Sugar

8.20 g13.70 g

0 63.35

2.3 protein

0.98 g0.80 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.050.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya54.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.01 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.30 mg0.70 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.23 mg0.20 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mg0.12 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

23.00 MCG43.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

32.90 mg36.40 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.16 mg0.90 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.50 MCG4.20 MCG

0 40.3

2.4.11 Lycopene

5.00 MCG3.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

27.00 MCG23.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya7.60 mg

0 14.2

2.5 lemak

0.60 g0.38 g

0 33.49

2.6 Minerals

2.6.1 kalium

172.00 mg168.00 mg

42 840

2.6.2 Iron

0.14 mg0.16 mg

0.06 9

2.6.3 sodium

3.00 mg1.00 mg

0 1556

2.6.4 calcium

17.00 mg11.00 mg

1 100

2.6.5 Magnesium

9.00 mg10.00 mg

0 92

2.6.6 seng

0.06 mg0.09 mg

0 2.7

2.6.7 fosfor

19.00 mg14.00 mg

0 113

2.6.8 Manganese

0.08 mg0.06 mg

0 3.3

2.6.9 tembaga

0.04 mg0.11 mg

0 2

2.6.10 selenium

ora Sumadhiya0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

58.00 mg51.00 mg

0 318

2.7.2 6s Omega

214.00 mg19.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

83.28 g83.46 g

0 95.23

2.10 Ash

0.38 g0.36 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

55.00 kcal60.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya60.00 kcal

0 187

3.5 Kalori ing Formulir Dried

747.00 kcal314.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya75.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

25.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

220.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

300.00 kcal120.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

4.2 Usum

Autumn, Winter

spring, Summer

4.3 varieties

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unik, Apollo, Den Choice, Kakapo, Mammoth, Opal Star, Triumph lan Wiki Tu

Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar lan Keitt

4.4 seedless Macem-macem

Ora

4.5 warna

Green

Orange, Red, kuning

4.6 nang werna

putih

kuning

4.7 wangun

oval

4.8 Tekstur

succulent

fleshy

4.9 rasa

manis

4.10 asal

Argentina, Brazil, Paraguay, Uruguay

Asia kidul

4.11 mundak akeh ing

ora Sumadhiya

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, loam gravely, Sandy

Clay, loam, Sand

4.12.2 PH lemah

6-6.54.5-7

3.5 10

4.12.3 Kahanan iklim

Cold, anget

lembab, Anget kanggo iklim panas

5 Facts

5.1 facts about

Character length exceed error

A wit pelem bisa metokake woh-wohan malah sawise umur 300 taun.
Dhuwur wit pelem bisa dadi dhuwur 100 kaki.
Ing India, mango dikenal minangka pralambang Cinta. Uga, basket mango dianggep minangka tandha paseduluran.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

New Zealand

India

5.3.2 Negara sing

Australia, Azerbaijan, India, Japan, Amerika Serikat saka Amerika

Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand