Green Bell mrico

tanggal

Green Bell mrico lan tanggal

Green Bell mrico

tanggal

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, Nyegah kanker, care Heart

Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Watuk, eczema, ngelu, hives, Mripate abang, wahing, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu, wheezing

Mripate abang, irung runny, wahing, mata mbanyu

1.5 sisih efek

reaksi alergi, gangguan tutuk, gangguan tenggorokan

reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

4.64 g75.03 g

1 79.18

2.2.1 serat

1.80 g8.00 g

0 10.4

2.2.2 Sugar

2.40 g63.35 g

0 63.35

2.3 protein

0.86 g2.45 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.200.03

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

18.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.06 mg0.05 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.07 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.48 mg1.27 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.10 mg0.59 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.22 mg0.17 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

10.00 MCG19.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

80.40 mg0.40 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.37 mg0.05 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

7.40 MCG2.70 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

341.00 MCG75.00 MCG

0 834

2.4.13 kolin

5.50 mg6.30 mg

0 14.2

2.5 lemak

0.17 g0.39 g

0 33.49

2.6 Minerals

2.6.1 kalium

175.00 mg656.00 mg

42 840

2.6.2 Iron

0.34 mg1.02 mg

0.06 9

2.6.3 sodium

3.00 mg2.00 mg

0 1556

2.6.4 calcium

10.00 mg39.00 mg

1 100

2.6.5 Magnesium

10.00 mg43.00 mg

0 92

2.6.6 seng

0.13 mg0.29 mg

0 2.7

2.6.7 fosfor

20.00 mg62.00 mg

0 113

2.6.8 Manganese

0.12 mg0.26 mg

0 3.3

2.6.9 tembaga

0.07 mg0.21 mg

0 2

2.6.10 selenium

0.00 MCG3.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

8.00 mg3.00 mg

0 318

2.7.2 6s Omega

54.00 mg16.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

9.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

93.90 g20.53 g

0 95.23

2.10 Ash

0.40 g1.60 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

20.00 kcal282.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

20.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

314.00 kcal290.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

30.00 kcal461.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya384.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya321.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh

Tropical

4.2 Usum

Kabeh mangsa

spring, Summer

4.3 varieties

Big Bertha, Yolo Wonder, Yankee lan Lemak n Sassy

Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi

4.4 seedless Macem-macem

Ora

4.5 warna

Green

Black, Brown, Red, kuning

4.6 nang werna

Ijo enom

Brown

4.7 wangun

teratur oval

oval

4.8 Tekstur

crispy

fleshy

4.9 rasa

manis

4.10 asal

Amerika Tengah, Mexico, Amérika Kidul

Iraq

4.11 mundak akeh ing

bushes

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam

Clay, loam, Sand

4.12.2 PH lemah

5.5-78-10

3.5 10

4.12.3 Kahanan iklim

anget

Hot, anget

5 Facts

5.1 facts about

Character length exceed error

Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
Kurma nutupi 3% saka total farmlands bumi.
Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

ora Sumadhiya

5.2.2 Beer

Ora

ora Sumadhiya

5.2.3 roh

Ora

ora Sumadhiya

5.2.4 koktail

Ora