honeydew

Acorn squash

honeydew lan Acorn squash

honeydew

Acorn squash

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1 Wuku

1.1 Kesehatan keuntungan

Body hidrasi, Nyegah kanker, perawatan gout, care Heart, Perawatan saka penyakit kulit

anti-natoni, perawatan atritis, Ngatur Sang Gula

1.1.1 Wuku Umum

Body hidrasi, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, nyuda kisut, Perawatan saka panggonan peteng

linuhung kulit, Nglindhungi kulit saka stres oksidatif

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, AMBEGAN kangelan, Watuk, diare, hives, hoarseness, Itching ing mata, Gatel saka tutuk, sensation gatel ing tenggorokan, rame Nasal, mual, kulit, wheezing

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

reaksi alergi

Diarrhoea, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

9.09 g10.40 g

1 79.18

2.2.1 serat

0.80 g1.50 g

0 10.4

2.2.2 Sugar

8.12 g0.00 g

0 63.35

2.3 protein

0.54 g0.80 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.050.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG245.10 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.10 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.01 mg0.00 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.42 mg0.50 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.16 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.09 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

19.00 MCG11.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

18.00 mg6.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.02 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.90 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

27.00 MCGora Sumadhiya

0 834

2.4.13 kolin

7.60 mgora Sumadhiya

0 14.2

2.5 lemak

0.14 g0.10 g

0 33.49

2.6 Minerals

2.6.1 kalium

228.00 mg263.00 mg

42 840

2.6.2 Iron

0.17 mg0.60 mg

0.06 9

2.6.3 sodium

18.00 mg3.00 mg

0 1556

2.6.4 calcium

6.00 mg26.00 mg

1 100

2.6.5 Magnesium

10.00 mg26.00 mg

0 92

2.6.6 seng

0.09 mg0.10 mg

0 2.7

2.6.7 fosfor

11.00 mg27.00 mg

0 113

2.6.8 Manganese

0.03 mg0.10 mg

0 3.3

2.6.9 tembaga

0.02 mg0.10 mg

0 2

2.6.10 selenium

0.70 MCG0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

33.00 mg22.00 mg

0 318

2.7.2 6s Omega

26.00 mg13.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

89.82 g89.70 g

0 95.23

2.10 Ash

0.41 g0.80 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya40.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

36.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

36.00 kcal39.00 kcal

0 187

3.5 Kalori ing Formulir Dried

268.00 kcal56.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya40.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal47.00 kcal

17 461

3.7.2 Kalori ing Jam

290.00 kcal200.00 kcal

49 420

3.7.3 Kalori ing Pie

310.00 kcal200.00 kcal

80 450

4 Ciri

4.1 Koleksi

melon

Semono uga Sindhunata

4.2 Usum

Kabeh mangsa

Winter

4.3 varieties

Green Daging, Kuning Rind lan Orange Daging

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

4.4 seedless Macem-macem

Ora

4.5 warna

Green, kuning

Ijo peteng, Green-kuning, Orange ijo

4.6 nang werna

Ijo enom

kuning

4.7 wangun

babak

4.8 Tekstur

jus

fibrous

4.9 rasa

manis

sweetish

4.10 asal

France

Amerika Tengah, Amerika Utara, Unknown

4.11 mundak akeh ing

ora Sumadhiya

vines

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

Inggih-lemes

4.12.2 PH lemah

6-6.55.8-6.8

3.5 10

4.12.3 Kahanan iklim

anget

Cold, Sunny

5 Facts

5.1 facts about

Bobot rata-rata honeydew melon 6 mina.
90% saka honeydew iku banyu.
Ing negara wétan tengah, pepe lan wiji honeydew panggang migunakaken minangka cemilan.
melons honeydew bisa 15-22 mm dawa.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

5.3.2 Negara sing

Brazil, Mesir, India, Iran, Mexico, Morocco, Spanyol, Turkey, Amerika Serikat saka Amerika