Acorn squash

Huckleberry

Acorn squash lan Huckleberry

Acorn squash

Huckleberry

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1 Wuku

1.1 Kesehatan keuntungan

anti-natoni, perawatan atritis, Ngatur Sang Gula

Nyegah kanker, care Heart, Mundhak tingkat metabolis, Penguatan balung, Perawatan saka penyakit kulit

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbenakake circulation getih, perawatan perih tenggorok

1.2 Wuku kulit

linuhung kulit, Nglindhungi kulit saka stres oksidatif

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

loro weteng, Watuk, diare, gatel, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

1.5 sisih efek

Diarrhoea, mutahke

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.40 g8.70 g

1 79.18

2.3.2 serat

1.50 gora Sumadhiya

0 10.4

2.3.5 Sugar

0.00 gora Sumadhiya

0 63.35

2.4 protein

0.80 g0.40 g

0.3 14.07

2.4.2 Protein kanggo milai rasio

0.080.05

0.02 0.52

2.5 vitamins

2.5.1 Vitamin A (retinol)

245.10 MCGora Sumadhiya

0 426

2.5.3 Vitamin B1 (thiamin)

0.10 mg0.01 mg

0 0.428

2.5.4 Vitamin B2 (riboflavin)

0.00 mg0.03 mg

0 1.3

2.5.6 Vitamin B3 (niacin)

0.50 mg0.30 mg

0 2.8

1.11.1 Vitamin B5 (pantothenic asam)

0.30 mgora Sumadhiya

0 1.4

1.11.4 Vitamin B6 (Pyridoxin)

0.10 mgora Sumadhiya

0 0.4

1.11.6 Vitamin B9 (folic asam)

11.00 MCGora Sumadhiya

0 81

1.11.8 Vitamin C (Ascorbic asam)

6.50 mg2.80 mg

0 228.3

1.13.2 Vitamin E (Tocopherole)

ora Sumadhiyaora Sumadhiya

0 3.81

1.13.3 Vitamin K (Phyllochinone)

ora Sumadhiyaora Sumadhiya

0 40.3

1.13.6 Lycopene

ora Sumadhiyaora Sumadhiya

0 5204

1.13.8 lutein + zeaxanthin

ora Sumadhiyaora Sumadhiya

0 834

1.13.10 kolin

ora Sumadhiyaora Sumadhiya

0 14.2

1.14 lemak

0.10 g0.10 g

0 33.49

1.15 Minerals

1.15.1 kalium

263.00 mgora Sumadhiya

42 840

1.7.1 Iron

0.60 mg0.30 mg

0.06 9

1.7.2 sodium

3.00 mg10.00 mg

0 1556

1.7.4 calcium

26.00 mg15.00 mg

1 100

1.7.6 Magnesium

26.00 mgora Sumadhiya

0 92

1.7.8 seng

0.10 mgora Sumadhiya

0 2.7

1.8.2 fosfor

27.00 mgora Sumadhiya

0 113

1.8.4 Manganese

0.10 mgora Sumadhiya

0 3.3

1.9.2 tembaga

0.10 mgora Sumadhiya

0 2

1.10.1 selenium

0.40 MCGora Sumadhiya

0 63.7

2.3 Asam lemak

2.3.1 3s Omega

22.00 mg0.00 mg

0 318

3.2.2 6s Omega

13.00 mg0.00 mg

0 1689

3.4 Sterol

3.4.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

3.7 Kadar banyu

89.70 g90.70 g

0 95.23

3.9 Ash

0.80 g0.10 g

0 87.1

4 Kalori

4.1 Bantu Size

100 g

4.2 Kalori ing woh Fresh karo Peel

40.00 kcal37.00 kcal

15 299

4.4 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

4.5 Kalori ing Frozen Formulir

39.00 kcalora Sumadhiya

0 187

4.6 Kalori ing Formulir Dried

56.00 kcalora Sumadhiya

32 747

5.13 Kalori ing Formulir Canned

40.00 kcalora Sumadhiya

17 443

8.12 Kalori ing Foods

8.12.1 Kalori ing Juice

47.00 kcal55.00 kcal

17 461

8.12.4 Kalori ing Jam

200.00 kcal420.00 kcal

49 420

8.12.5 Kalori ing Pie

200.00 kcal372.00 kcal

80 450

9 Ciri

9.1 Koleksi

Semono uga Sindhunata

9.2 Usum

Winter

Summer

9.3 varieties

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

Huckleberry Dwarf, Cascade Huckleberry, Mountain Huckleberry lan Blackwinter Huckleberry

9.4 seedless Macem-macem

Ora

9.5 warna

Ijo peteng, Green-kuning, Orange ijo

Blue, Purple, purplish ireng

9.6 nang werna

kuning

Purple

9.7 wangun

babak

9.8 Tekstur

fibrous

jus

9.9 rasa

sweetish

manis

9.10 asal

Amerika Tengah, Amerika Utara, Unknown

Amerika Utara

9.11 mundak akeh ing

vines

ora Sumadhiya

9.12 budidoyo

9.12.1 Koleksi lemah

Inggih-lemes

loamy, Sandy, Inggih-lemes

9.12.2 PH lemah

5.8-6.84-6

3.5 10

9.12.4 Kahanan iklim

Cold, Sunny

lembab, anget

10 Facts

10.1 facts about

Character length exceed error

10.2 Ing Minuman Beralkohol

10.2.1 Wine

Ora

10.2.2 Beer

10.2.3 roh

10.2.4 koktail

10.3 Produksi

10.3.1 Top Producer

China

Amerika Serikat saka Amerika

10.3.2 Negara sing

Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika

Canada

10.3.3 Top Importir

Costa Rica

Canada

10.3.4 Top Used

Amerika Serikat saka Amerika

Chile

11 Jeneng èlmiah

11.1 Jeneng botani

Cucurbita Pepo

Gaylussacia brachycera

11.2 sinonim

Winter squash

12 Klasifikasi

12.1 domain

Eukarya

12.2 Inggris

Plantae

12.3 Subkingdom

Tracheobionta

12.4 Division

Magnoliophyta

12.5 kelas

Magnoliopsida

12.6 subkelas

Dillenhidae

Asteridae

12.7 supaya

Cucurbitales

Ericales

12.8 Family

Cucurbitaceae

Ericaceae

12.9 genus

Cucurbita

Gaylussacia

12.10 spesies

Pepo

G. brachycera

12.11 Generic Group

ora Sumadhiya

Heath

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