Huckleberry lan avocado
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Mundhak tingkat metabolis, Penguatan balung, Perawatan saka penyakit kulit
Nyegah kanker, detoksifikasi Natural, Nyegah osteoporosis, Perlindhungan saka penyakit kronis
Wuku Umum
anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbenakake circulation getih, perawatan perih tenggorok
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
Wuku kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, Perawatan saka penyakit kulit
Brightens lan madhangi corek, nyuda kisut, cleansing kulit, Perawatan saka panggonan peteng
Wuku Rambut
nglindhungi rambute
Tumindak minangka moisturizer, Good kondisioner, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit, Obat kanggo ends pamisah, mengilap rambute, softening topeng
alergi
Gejala alergi
loro weteng, Watuk, diare, gatel, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, wheezing
loro weteng, anafilaksis, inflammation, gatel, latex Alergi, rame Nasal, rashes kulit, ngulu kangelan, dadi gedhe, weteng upset, mutahke, wheezing
sisih efek
reaksi alergi
reaksi alergi, hipersensitifitas, gain bobot
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal
Nutrition
Bantu Size
100 g
100 g
karbohidrat
8.70 g
99+
1.00 g
99+
serat
ora Sumadhiya
6.70 g
5
Sugar
ora Sumadhiya
0.70 g
99+
protein
0.40 g
99+
2.00 g
10
Protein kanggo milai rasio
0.05
22
0.24
4
vitamins
Vitamin A (retinol)
ora Sumadhiya
7.00 MCG
29
Vitamin B1 (thiamin)
0.01 mg
99+
0.10 mg
7
Vitamin B2 (riboflavin)
0.03 mg
30
0.10 mg
10
Vitamin B3 (niacin)
0.30 mg
99+
1.70 mg
3
Vitamin B5 (pantothenic asam)
ora Sumadhiya
1.40 mg
1
Vitamin B6 (Pyridoxin)
ora Sumadhiya
0.30 mg
4
Vitamin B9 (folic asam)
ora Sumadhiya
81.00 MCG
1
Vitamin C (Ascorbic asam)
2.80 mg
99+
10.00 mg
99+
Vitamin E (Tocopherole)
ora Sumadhiya
2.10 mg
2
Vitamin K (Phyllochinone)
ora Sumadhiya
21.00 MCG
2
Lycopene
ora Sumadhiya
0.00 MCG
9
lutein + zeaxanthin
ora Sumadhiya
271.00 MCG
4
kolin
ora Sumadhiya
14.20 mg
1
lemak
0.10 g
99+
14.70 g
3
Minerals
kalium
ora Sumadhiya
485.00 mg
7
Iron
0.30 mg
35
0.50 mg
24
sodium
10.00 mg
10
7.00 mg
12
calcium
15.00 mg
26
12.00 mg
29
Magnesium
ora Sumadhiya
29.00 mg
6
seng
ora Sumadhiya
0.60 mg
4
fosfor
ora Sumadhiya
52.00 mg
6
Manganese
ora Sumadhiya
0.10 mg
31
tembaga
ora Sumadhiya
0.20 mg
8
selenium
ora Sumadhiya
0.40 MCG
13
Asam lemak
3s Omega
0.00 mg
38
236.00 mg
2
6s Omega
0.00 mg
99+
1,689.00 mg
1
Sterol
Phytosterol
ora Sumadhiya
87.00 mg
1
Kadar banyu
90.70 g
9
73.20 g
99+
Ash
0.10 g
99+
1.60 g
4
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
37.00 kcal
34
160.00 kcal
3
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
172.40 kcal
2
Kalori ing Formulir Dried
ora Sumadhiya
686.40 kcal
2
Kalori ing Formulir Canned
ora Sumadhiya
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
55.00 kcal
25
306.00 kcal
2
Kalori ing Jam
420.00 kcal
1
222.00 kcal
23
Kalori ing Pie
372.00 kcal
7
288.00 kcal
23
Ciri
Koleksi
Semono uga Sindhunata
Semono uga Sindhunata, woh wit, Tropical
Usum
Summer
Summer
varieties
Huckleberry Dwarf, Cascade Huckleberry, Mountain Huckleberry lan Blackwinter Huckleberry
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed lan Zutano
seedless Macem-macem
Ora
Ora
warna
Blue, Purple, purplish ireng
Ijo peteng
nang werna
Purple
putih
wangun
babak
oval
Tekstur
jus
jus
rasa
manis
buttery
asal
Amerika Utara
Mexico, Amerika Tengah
mundak akeh ing
ora Sumadhiya
wit
budidoyo
Koleksi lemah
loamy, Sandy, Inggih-lemes
decomposed Granite, limestone, Sandy loam, Inggih-aerated
PH lemah
4-6
6-6.5
Kahanan iklim
lembab, anget
lembab, tanpa frosts
Facts
facts about
Character length exceed error
- Wit avocado urip paling tuwa ditemokake ing Universitas California lan nandur ing taun 1879.
- Avocados bisa swapped kanggo butter ing Baked Goods Resep.
- Avocado ripens luwih cepet karo gedhang utawa apel sak.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Amerika Serikat saka Amerika
Mexico
Negara sing
Canada
Chile, China, Colombia, Dominika, Indonesia, Kenya, Mexico, Peru, Rwanda, Amerika Serikat saka Amerika
Top Importir
Canada
Amerika Serikat saka Amerika
Top Used
Chile
Mexico
Jeneng èlmiah
Jeneng botani
Gaylussacia brachycera
Persea americana
sinonim
Persea Gratissima
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Asteridae
Magnollidae
supaya
Ericales
Laurales
Family
Ericaceae
Lauraceae
genus
Gaylussacia
Persea
spesies
G. brachycera
P. americana
Generic Group
Heath
Laurel
