1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, care Heart, Mundhak tingkat metabolis, Penguatan balung, Perawatan saka penyakit kulit
Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer
1.1.1 Wuku Umum
anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbenakake circulation getih, perawatan perih tenggorok
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
1.2 Wuku kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, Perawatan saka penyakit kulit
kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit
1.3 Wuku Rambut
nglindhungi rambute
Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah
1.4 alergi
1.4.1 Gejala alergi
loro weteng, Watuk, diare, gatel, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, wheezing
NA
1.5 sisih efek
reaksi alergi
Mengaruhi tingkat glukosa getih, Pening, pain weteng
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.2.1 serat
ora Sumadhiya3.30 g
0
10.4
2.2.2 Sugar
ora Sumadhiya0.54 g
0
63.35
2.3 protein
2.3.1 Protein kanggo milai rasio
2.4 vitamins
2.4.1 Vitamin A (retinol)
ora Sumadhiya20.00 MCG
0
426
2.4.2 Vitamin B1 (thiamin)
2.4.3 Vitamin B2 (riboflavin)
2.4.4 Vitamin B3 (niacin)
2.4.5 Vitamin B5 (pantothenic asam)
ora Sumadhiya0.02 mg
0
1.4
2.4.6 Vitamin B6 (Pyridoxin)
ora Sumadhiya0.03 mg
0
0.4
2.4.7 Vitamin B9 (folic asam)
ora Sumadhiya3.00 MCG
0
81
2.4.8 Vitamin C (Ascorbic asam)
2.4.9 Vitamin E (Tocopherole)
ora Sumadhiya3.81 mg
0
3.81
2.4.10 Vitamin K (Phyllochinone)
ora Sumadhiya1.40 MCG
0
40.3
2.4.11 Lycopene
ora Sumadhiya0.00 MCG
0
5204
2.4.12 lutein + zeaxanthin
ora Sumadhiya510.00 MCG
0
834
2.4.13 kolin
ora Sumadhiya14.20 mg
0
14.2
2.5 lemak
2.6 Minerals
2.6.1 kalium
ora Sumadhiya42.00 mg
42
840
2.6.2 Iron
2.6.3 sodium
10.00 mg1,556.00 mg
0
1556
2.6.4 calcium
2.6.5 Magnesium
ora Sumadhiya11.00 mg
0
92
2.6.6 seng
ora Sumadhiya0.04 mg
0
2.7
2.6.7 fosfor
ora Sumadhiya4.00 mg
0
113
2.6.8 Manganese
ora Sumadhiya0.00 mg
0
3.3
2.6.9 tembaga
2.6.10 selenium
ora Sumadhiya0.90 MCG
0
63.7
2.7 Asam lemak
2.7.1 3s Omega
2.7.2 6s Omega
0.00 mg1,215.00 mg
0
1689
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
2.9 Kadar banyu
2.10 Ash
3 Kalori
3.1 Bantu Size
3.2 Kalori ing woh Fresh karo Peel
37.00 kcal115.00 kcal
15
299
3.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
3.4 Kalori ing Frozen Formulir
ora Sumadhiyaora Sumadhiya
0
187
3.5 Kalori ing Formulir Dried
ora Sumadhiya467.00 kcal
32
747
3.6 Kalori ing Formulir Canned
ora Sumadhiya119.00 kcal
17
443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
55.00 kcal60.00 kcal
17
461
3.7.2 Kalori ing Jam
420.00 kcal200.00 kcal
49
420
3.7.3 Kalori ing Pie
372.00 kcal240.00 kcal
80
450
4 Ciri
4.1 Koleksi
Semono uga Sindhunata
woh wit
4.2 Usum
4.3 varieties
Huckleberry Dwarf, Cascade Huckleberry, Mountain Huckleberry lan Blackwinter Huckleberry
Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine
4.4 seedless Macem-macem
4.5 warna
Blue, Purple, purplish ireng
Black, Green, Purple, kuning
4.6 nang werna
4.7 wangun
4.8 Tekstur
4.9 rasa
4.10 asal
Amerika Utara
Eastern Tengah Region
4.11 mundak akeh ing
4.12 budidoyo
4.12.1 Koleksi lemah
loamy, Sandy, Inggih-lemes
Inggih-lemes
4.12.2 PH lemah
4.12.3 Kahanan iklim
lembab, anget
Anget kanggo iklim panas
5 Facts
5.1 facts about
Character length exceed error
Character length exceed error
5.2 Ing Minuman Beralkohol
5.2.1 Wine
5.2.2 Beer
5.2.3 roh
5.2.4 koktail
5.3 Produksi
5.3.1 Top Producer
Amerika Serikat saka Amerika
Spanyol
5.3.2 Negara sing
Canada
Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey
5.3.3 Top Importir
Canada
Amerika Serikat saka Amerika
5.3.4 Top Used
6 Jeneng èlmiah
6.1 Jeneng botani
Gaylussacia brachycera
Olea Europaea
6.2 sinonim
7 Klasifikasi
7.1 domain
7.2 Inggris
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
7.7 supaya
7.8 Family
7.9 genus
7.10 spesies
G. brachycera
O. Europaea
7.11 Generic Group