Jambu

gooseberry

Jambu lan gooseberry

Jambu

gooseberry

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Wuku

Kesehatan keuntungan

Nyegah kanker, perawatan diare, ngalangi constipation, perawatan scurvy, Perawatan saka dysentary

Nyegah atritis, Nyegah kanker, kesehatan ati, perawatan scurvy, Nyegah ulcer

Wuku Umum

Kontrol meksa getih, cures watuk, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Guwarsa sistem imun, sepindah pencernaan, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, perawatan perih tenggorok, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

Wuku Rambut

Ngalangi rambute mundhut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

alergi

Gejala alergi

AMBEGAN kangelan, Watuk, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

constipation, diare, Selehake ing meksa getih, eczema, gedhe rai, hives, hoarseness, gatel, mata gatel, mual, akeh Red, Mripate abang, irung runny, mata perih, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke

sisih efek

thinning rambute, Nail thinning, masalah kulit, waos bosok, kekirangan, Mbok menawa aman sak meteng

gangguan padharan

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

14.30 g10.18 g

1 79.18

👆🏻

serat

5.40 g4.30 g

0 10.4

👆🏻

Sugar

8.90 g4.40 g

0 63.35

👆🏻

protein

2.50 g0.88 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.180.09

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

31.00 MCG15.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.07 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.04 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

1.08 mg0.30 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.45 mg0.29 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.11 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

49.00 MCG6.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

228.30 mg27.70 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg0.37 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.60 MCG2.60 MCG

0 40.3

👆🏻

Lycopene

5,204.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG70.00 MCG

0 834

👆🏻

kolin

7.60 mg0.00 mg

0 19.2

👆🏻

lemak

0.95 g0.58 g

0 33.49

👆🏻

Minerals

kalium

417.00 mg198.00 mg

42 840

👆🏻

Iron

0.26 mg0.31 mg

0.06 9

👆🏻

sodium

2.00 mg1.00 mg

0 1556

👆🏻

calcium

18.00 mg25.00 mg

1 100

👆🏻

Magnesium

22.00 mg10.00 mg

0 92

👆🏻

seng

0.23 mg0.12 mg

0 2.7

👆🏻

fosfor

40.00 mg27.00 mg

0 113

👆🏻

Manganese

0.15 mg0.14 mg

0 3.3

👆🏻

tembaga

0.23 mg0.07 mg

0 2

👆🏻

selenium

0.60 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

112.00 mg46.00 mg

0 318

👆🏻

6s Omega

288.00 mg271.00 mg

0 1689

👆🏻

Sterol

Phytosterol

22.00 mg0.00 mg

0 87

👆🏻

Kadar banyu

80.80 g87.87 g

0 95.23

👆🏻

Ash

1.40 g0.49 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

68.00 kcal44.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

68.00 kcal44.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

68.00 kcal44.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

325.00 kcal360.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

57.00 kcal73.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

55.00 kcal40.00 kcal

16 461

👆🏻

Kalori ing Jam

240.00 kcal150.00 kcal

49 420

👆🏻

Kalori ing Pie

340.00 kcal240.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit, Tropical

Semono uga Sindhunata, woh wit

Usum

Kabeh mangsa

Summer

varieties

Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple Jambu, Hafshi, Arka Mridula lan Allahabad Surkha

Industry Whinham kang, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Adipati lan Whitesmith

seedless Macem-macem

Ora

warna

Green, Pink, kuning

Green, Purple, Red, kuning

nang werna

putih

kuning Green

wangun

babak

Tekstur

crispy

rasa

Manis-nguntungke

astringent

asal

Amerika Tengah, Mexico, Amérika Kidul

Afrika, Eropah, South-West Asia

mundak akeh ing

wit

budidoyo

Koleksi lemah

loam, Rocky, Sandy

loamy, Inggih-lemes

PH lemah

4.5-76-6.8

3.5 10

👆🏻

Kahanan iklim

Sunny

garing, anget

Facts

facts about

Pigmen ireng ing godhong jambu biji digunakake kanggo aplikasi tekstil.
Godhong jambu digunakake kanggo nggawe teh.
Minyak sing diekstrak saka wiji jambu biji digunakake ing macem-macem kosmetik.
Kayu jambu digunakake kanggo tujuan hiasan.

Cara tradisional, bocah-bocah marang sing bayi ditemokaké ing bushes gooseberry.
Padha uga disebut 'fayberries' amarga sing yakin kuna sing fairies ndhelik ing bushes gooseberry supaya bebaya.