Jambu

gooseberry

Jambu vs gooseberry

Jambu

gooseberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan diare, ngalangi constipation, perawatan scurvy, Perawatan saka dysentary

Nyegah atritis, Nyegah kanker, kesehatan ati, perawatan scurvy, Nyegah ulcer

1.1.1 Wuku Umum

Kontrol meksa getih, cures watuk, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Guwarsa sistem imun, sepindah pencernaan, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, perawatan perih tenggorok, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

1.3 Wuku Rambut

Ngalangi rambute mundhut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, Watuk, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

constipation, diare, Selehake ing meksa getih, eczema, gedhe rai, hives, hoarseness, gatel, mata gatel, mual, akeh Red, Mripate abang, irung runny, mata perih, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke

1.5 sisih efek

thinning rambute, Nail thinning, masalah kulit, waos bosok, kekirangan, Mbok menawa aman sak meteng

gangguan padharan

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

14.30 g10.18 g

1 79.18

2.2.1 serat

5.40 g4.30 g

0 10.4

2.2.2 Sugar

8.90 gora Sumadhiya

0 63.35

2.3 protein

2.50 g0.88 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.180.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

31.00 MCG15.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.07 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

1.08 mg0.30 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.45 mg0.29 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.11 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

49.00 MCG6.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

228.30 mg27.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.73 mg0.37 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.60 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

5,204.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCGora Sumadhiya

0 834

2.4.13 kolin

7.60 mgora Sumadhiya

0 14.2

2.5 lemak

0.95 g0.58 g

0 33.49

2.6 Minerals

2.6.1 kalium

417.00 mg198.00 mg

42 840

2.6.2 Iron

0.26 mg0.31 mg

0.06 9

2.6.3 sodium

2.00 mg1.00 mg

0 1556

2.6.4 calcium

18.00 mg25.00 mg

1 100

2.6.5 Magnesium

22.00 mg10.00 mg

0 92

2.6.6 seng

0.23 mg0.12 mg

0 2.7

2.6.7 fosfor

40.00 mg27.00 mg

0 113

2.6.8 Manganese

0.15 mg0.14 mg

0 3.3

2.6.9 tembaga

0.23 mg0.07 mg

0 2

2.6.10 selenium

0.60 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

112.00 mg46.00 mg

0 318

2.7.2 6s Omega

288.00 mg271.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya0.00 mg

0 87

2.9 Kadar banyu

80.80 g87.87 g

0 95.23

2.10 Ash

1.40 g0.49 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

68.00 kcal44.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

325.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

57.00 kcal73.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

55.00 kcal40.00 kcal

17 461

3.7.2 Kalori ing Jam

240.00 kcal150.00 kcal

49 420

3.7.3 Kalori ing Pie

340.00 kcal240.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit, Tropical

Semono uga Sindhunata, woh wit

4.2 Usum

Kabeh mangsa

Summer

4.3 varieties

Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple Jambu, Hafshi, Arka Mridula lan Allahabad Surkha

Industry Whinham kang, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Adipati lan Whitesmith

4.4 seedless Macem-macem

Ora

4.5 warna

Green, Pink, kuning

Green, Purple, Red, kuning

4.6 nang werna

putih

kuning Green

4.7 wangun

babak

4.8 Tekstur

crispy

4.9 rasa

Manis-nguntungke

astringent

4.10 asal

Amerika Tengah, Mexico, Amérika Kidul

Afrika, Eropah, South-West Asia

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Rocky, Sandy

loamy, Inggih-lemes

4.12.2 PH lemah

4.5-76-6.8

3.5 10

4.12.3 Kahanan iklim

Sunny

garing, anget

5 Facts

5.1 facts about

Character length exceed error

Cara tradisional, bocah-bocah marang sing bayi ditemokaké ing bushes gooseberry.
Padha uga disebut 'fayberries' amarga sing yakin kuna sing fairies ndhelik ing bushes gooseberry supaya bebaya.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

India

Jerman

5.3.2 Negara sing

China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand

Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Rusia, Ukraina, Inggris