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Jambu
Jambu

gooseberry
gooseberry



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Jambu
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Jambu vs gooseberry Nutrition

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1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
14.30 g10.18 g
avocado Nutrition
1 79.18
1.2.1 serat
5.40 g4.30 g
blackberry Nutrition
0 10.4
1.3.1 Sugar
8.90 gora Sumadhiya
bilberry Nutrition
0 63.35
1.4 protein
2.50 g0.88 g
Apple Nutrition
0.3 14.07
1.5.1 Protein kanggo milai rasio
0.180.09
Apple Nutrition
0.02 0.52
1.7 vitamins
1.7.1 Vitamin A (retinol)
31.00 MCG15.00 MCG
pomegranate Nutrition
0 426
1.7.2 Vitamin B1 (thiamin)
0.07 mg0.04 mg
Apple Nutrition
0 0.428
1.8.1 Vitamin B2 (riboflavin)
0.04 mg0.03 mg
Apple Nutrition
0 1.3
1.9.2 Vitamin B3 (niacin)
1.08 mg0.30 mg
Gojiberry Nutrition
0 2.8
1.9.5 Vitamin B5 (pantothenic asam)
0.45 mg0.29 mg
Rambutan Nutrition
0 1.4
1.9.6 Vitamin B6 (Pyridoxin)
0.11 mg0.08 mg
Apple Nutrition
0 0.4
1.9.7 Vitamin B9 (folic asam)
49.00 MCG6.00 MCG
Gojiberry Nutrition
0 81
1.9.8 Vitamin C (Ascorbic asam)
228.30 mg27.70 mg
Olive Nutrition
0 228.3
1.9.9 Vitamin E (Tocopherole)
0.73 mg0.37 mg
Gojiberry Nutrition
0 3.81
1.9.10 Vitamin K (Phyllochinone)
2.60 MCGora Sumadhiya
Orange Nutrition
0 40.3
1.9.11 Lycopene
5,204.00 MCGora Sumadhiya
avocado Nutrition
0 5204
1.9.12 lutein + zeaxanthin
0.00 MCGora Sumadhiya
nanas Nutrition
0 834
1.9.13 kolin
7.60 mgora Sumadhiya
Gojiberry Nutrition
0 14.2
1.10 lemak
0.95 g0.58 g
physalis Nutrition
0 33.49
1.11 Minerals
1.11.1 kalium
417.00 mg198.00 mg
Olive Nutrition
42 840
1.11.2 Iron
0.26 mg0.31 mg
putih Grapefruit Nutrition
0.06 9
1.11.3 sodium
2.00 mg1.00 mg
Orange Nutrition
0 1556
1.11.4 calcium
18.00 mg25.00 mg
longan Nutrition
1 100
1.11.5 Magnesium
22.00 mg10.00 mg
Gojiberry Nutrition
0 92
1.11.6 seng
0.23 mg0.12 mg
Apple Nutrition
0 2.7
1.11.7 fosfor
40.00 mg27.00 mg
Gojiberry Nutrition
0 113
1.11.8 Manganese
0.15 mg0.14 mg
Apple Nutrition
0 3.3
1.11.9 tembaga
0.23 mg0.07 mg
Apple Nutrition
0 2
1.11.10 selenium
0.60 MCG0.60 MCG
Apple Nutrition
0 63.7
1.12 Asam lemak
1.12.1 3s Omega
112.00 mg46.00 mg
watermelon Nutrition
0 318
1.12.2 6s Omega
288.00 mg271.00 mg
Jambul Nutrition
0 1689
1.13 Sterol
1.13.1 Phytosterol
ora Sumadhiya0.00 mg
Jambul Nutrition
0 87
1.14 Kadar banyu
80.80 g87.87 g
Gojiberry Nutrition
0 95.23
1.15 Ash
1.40 g0.49 g
Gojiberry Nutrition
0 87.1